Health and Fitness by Tamekia Carmichael | Community

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Health and Fitness by Tamekia Carmichael

Phone: +61 405 976 400

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24.01.2022 Simple, but hard all over body workout!! Run 1 km 50 push-ups 50 sit-ups ... 50 squats Repeat 2-3 times See more

24.01.2022 Totally love this!! Never give up!!

23.01.2022 Totally true in my house!!

21.01.2022 No time to exercise is just an excuse!! Here is a 15 minute workout to get you started

19.01.2022 Awesome day at Fitx in Melbourne!! Loving xfit games and Mr strong

10.01.2022 Totally true !!

09.01.2022 Love this one!!

02.01.2022 No time for excuses