Health and Lifestyle Freedom | Local business
Health and Lifestyle Freedom
Phone: +61 417 652 864
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25.01.2022 .....and take your supplements!
24.01.2022 Love my FIBERGY...... ASK THE SCIENTISTS: PRODUCT SPOTLIGHT - FIBERGY PLUS High Fiber Intake Linked to Maintaining a Healthy Weight... It is known that dietary fiber may play a role in obesity prevention. The role that different individual fiber sources play in weight change is less certain. A publication in the American Journal of Clinical Nutrition investigated the association of total dietary fiber, cereal fiber, and fruit and vegetable fiber with changes in weight and waist circumference. The prospective cohort study included 89,432 European participants, aged 2078 years, who were initially free of cancer, cardiovascular disease, and diabetes. Participants were followed for an average of 6.5 years. Adjustments were made for follow-up duration, dietary variables, and baseline anthropometric, demographic, and lifestyle factors. Total fiber was inversely associated with weight and waist circumference change during the study period. For a 10 gram/day higher total fiber intake, there was an estimated 39 g/year weight loss and waist circumference decreased by 0.08 cm/year. A 10 gram/day fiber intake from cereals results in 77 g/year weight reduction and 0.10 cm/year reduction in waist circumference. Fruit and vegetable fiber was not associated with weight change but had a similar effect on waist circumference as total and cereal fiber intake. Over a period of 6.5 years, weight gain and increases in waist circumference would be expected in typical adults. The findings of this research may support a beneficial role of higher intake of dietary fiber, especially cereal fiber, in prevention of weight and waist circumference gain. See more
23.01.2022 One thing these times have taught us....NEVER rely on one job as as an income. I've been saying it for years. I can help you with that work from home income stream......hit me up if you are interested........there has never been a better time in history!
23.01.2022 Having one source of income is like taking public transport.....you'll get where you want to go, but not on your time. Warren BuffettHaving one source of income is like taking public transport.....you'll get where you want to go, but not on your time. Warren Buffett
22.01.2022 Take a look at my business.......what have you got to lose?
21.01.2022 It's a great feeling running a business and making a difference to people's lives.It's a great feeling running a business and making a difference to people's lives.
20.01.2022 Love my FIBERGY...... ASK THE SCIENTISTS: PRODUCT SPOTLIGHT - FIBERGY PLUS High Fiber Intake Linked to Maintaining a Healthy Weight... It is known that dietary fiber may play a role in obesity prevention. The role that different individual fiber sources play in weight change is less certain. A publication in the American Journal of Clinical Nutrition investigated the association of total dietary fiber, cereal fiber, and fruit and vegetable fiber with changes in weight and waist circumference. The prospective cohort study included 89,432 European participants, aged 2078 years, who were initially free of cancer, cardiovascular disease, and diabetes. Participants were followed for an average of 6.5 years. Adjustments were made for follow-up duration, dietary variables, and baseline anthropometric, demographic, and lifestyle factors. Total fiber was inversely associated with weight and waist circumference change during the study period. For a 10 gram/day higher total fiber intake, there was an estimated 39 g/year weight loss and waist circumference decreased by 0.08 cm/year. A 10 gram/day fiber intake from cereals results in 77 g/year weight reduction and 0.10 cm/year reduction in waist circumference. Fruit and vegetable fiber was not associated with weight change but had a similar effect on waist circumference as total and cereal fiber intake. Over a period of 6.5 years, weight gain and increases in waist circumference would be expected in typical adults. The findings of this research may support a beneficial role of higher intake of dietary fiber, especially cereal fiber, in prevention of weight and waist circumference gain. See more
17.01.2022 You will win when you make deposits into other people’s lives.You will win when you make deposits into other people’s lives.
16.01.2022 I never forget.
15.01.2022 Home business today.....great to earn an income from my front verandah!
15.01.2022 Even during winter, you can get a dose of sunshine It can be hard to get sufficient sunlight and your Vitamin D intake on rainy, cold winter days. Formulated ...with maximum strength, USANA’s Vitamin D supplement can help bridge the vitamin D deficiency gap in your diet! Learn more: https://bit.ly/3ew0Fo5
11.01.2022 USANA CHIEF SCIENTIST: We are excited to announce a series of calls with Dr. Rob Sinnott, Healthy Living with Dr. Rob Sinnott. This is open to associates and guests! Dates:... Wednesday, June 24 - Immunity Wednesday, July 1 - The USANA Difference Wednesday, July 8 - Personal Health and Accountability Wednesday, July 15 - The Preventative Landscape Time: 5:00 pm MDT (Utah) To adjust to your time zone go to: timeanddate.com This is the direct Zoom link - https://us02web.zoom.us/j/87539970968
11.01.2022 When it comes to growing bodies and good nutrition, our children need a hand. Body Rox provides everyday support for overall health, normal healthy immunity and skin for active teenagers. A lifetime of healthy habits starts today! https://bit.ly/3c0ktxx
10.01.2022 Make time and go for it.....
08.01.2022 You: I’m broke Me: join my business You: I’m always at work Me: start a business You: I never see my kids ... Me: Join my business You: I hate my job Me: start a business You: I need a permanent holiday Me: Join my business You: I need more friends Me: Join my business You: I want financial freedom Me: launch a business You: I want to change lives Me: Join my business You: I'm tired of living paycheck to paycheck Me: Join my business All the reasons you have why you can't do this, should be your reasons why you will. Spare time, Part time, Full time, design the life you want to live. Don't work to build someone else's dreams and not your own!
07.01.2022 Ok parents...........over to you.
05.01.2022 6000 jobs lost at Qantas.....750 jobs lost in Woolworths.....250 jobs lost at the ABC.......just this week......so far! THERE HAS NEVER BEEN A BETTER TIME TO START A WORK FROM HOME BUSINESS. What have you got to lose? ... Have a look at my business.......I help you build a second income stream.
04.01.2022 ASK THE SCIENTISTS: PRODUCT OF THE MONTH USANA Health Sciences MAGNECAL D Be Good to Your Heart with MagneCal D Your heart is a muscle. This tissue is responsible for making your heart contract and relax to pump blood through your body. So, supporting healthy muscle function and electrical conduction can help keep your heart beating strong. (Muscle tissue is also found in other organs and parts of your body, including your digestive system.)*That’s just one of the ways M...agneCal D can help support your heart.* Getting the proper balance of nutrients is the key to a supplement’s ability to help maintain heart health. You wouldn’t want to supplement with calcium alone. You need a blend of nutrients that helps ensure calcium is deposited in your bones.* Magnesium and vitamin D, in addition to calcium, are the key to showing your heart some love with a supplement. Supplementing with vitamin D or magnesium has been shown to help maintain healthy, normal blood pressure (already in the normal range).* Adequate amounts of magnesium and vitamin D have been linked to support for healthy blood flow in two important ways:Supporting normal endothelial function. Endothelial cells are responsible for telling your blood vessels to expand and contract. They also support healthy blood clotting, which also requires calcium ions to function properly.* Supporting arterial elasticity. The artery’s ability to expand and contract helps maintain normal blood flow. * A heart-smart partner for MagneCal D is USANA Vitamin K2. It’s a critical nutrient for ensuring calcium from your diet is absorbed by your bones and not by your blood vessels. This action helps maintain healthy, flexible arteries to protect normal cardiovascular function.*Of course, as part of your overall healthy lifestyle, consume plenty of fruits and veggies, low or non-fat dairy, and less fat to help protect your heart.* See more
02.01.2022 Why not start a side business....two streams of income beats one.
01.01.2022 If you want more money to do the things you want to, then think about making more money......If you want more money to do the things you want to, then think about making more money......
01.01.2022 Just remember......
