Health and Wellness with Essential Oils | Alternative & holistic health service

Health and Wellness with Essential Oils

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21.01.2022 DO YOU SUFFER FROM HOT FLASHES LIKE ME? I WANT TO SHARE THIS WITH YOU! I’m making my own Certified Pure Therapeutic Grade essential oil blend for hot flashes, it is easy, natural and therapeutic! As I am getting older (don’t mention the age lol) I am experiencing hot Flashes due to menopause. I am feeling of intense heat spreading throughout my body, starting from my face. One day I was at the supermarket I felt this intense heat all over my body and I felt my face was hot, ...and feeling like I want to take off my clothes straight away as the heat was unbearable. I learned some strategies on how to ease/minimize hot flashes is to: - take a cold shower; eating a well balance diet tailored for my own needs, wear clothes made of pure cotton and most of all I don’t forget to take my own made spray (a handy spray to spritz) to use on my face, neck and arms when I feel a hot flash coming on! I like the active cooling effect of Peppermint, Lavander for calming, Aloe Vera gel (or juice if you cannot get the gel) and Distilled water. I found these recipes are very beneficial for hot flashes because they provide a cooling, refreshing, soothing sensation on my skin! I use this also to my whole body because it feels so good specially during hot weather. Ingredients: 1cup distilled water, 1-2 tsp aloe vera gel or 250 mls. of Aloe Vera juice 2 drops peppermint essential oil by doTERRA 3 drops of lavender essential oil by doTERRA Please note; be careful not to spray in your eyes. Keep eyes close when spraying on your face! Please press the link or PM me if you want more information- http://mydoterra.com/haydeebell See more

15.01.2022 My collection so far has arrived! Waiting for more products. They all smell amazing! Please ring me or PM me when you like to order!

13.01.2022 Take a moment of your Time!

06.01.2022 Happy Monday! 1st of March I can't believe it, time has gone so quick! How are you going to spend your day today? For me, I'm going to take this Smart and Sassy to keep me going through the day! I love this !