Health & Lifestyle Personal Training in Wandana Heights | Gym/Physical fitness centre

Health & Lifestyle Personal Training

Locality: Wandana Heights

Phone: +61 439 374 550

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness boot camp
• Fitness trainer

22.01.2022 Check out this awesome video from this years Health and Fitness Holidays Thailand trip. If you want to have a fun filled holiday and keep fit at the same time. This is the thing for you! Next Thailand trip will be September 2016 www.healthfitnessholidays.com.au

20.01.2022 Lacking motivation to get rid of that extra winter weight, need some guidance to improve your fitness or just want to have some fun and get moving? I offer indoor / outdoor 1 on 1, 2 on 1 or group sessions located in Geelong and surf coast area. No gym membership Nutritional advice All fitness levels ... Contact me today! #healthandlifestylept

18.01.2022 What a perfect way to start your weekend

17.01.2022 Whatever your health and fitness goals are I'd love to help you achieve them And what better time to start than now! For the month of January buy 5 PT sessions and get 1 FREE or buy 10 and get 2 FREE! Contact me today

14.01.2022 Need a treat to fix your sugar craving? Try these delicious Chocolate Protein Balls 1C Medjool dates 1.5C almonds and walnuts... Handful of Rolled Oats 2T cacao powder 2 scoops Protein Powder 2T water 2T Cacao Nibs 2T Chia Seeds 2T Goji Berries Combine everything except last 3 ingredients in food processor. Once combined stir through cacao nibs, Chia seeds and goji berries. Add a little more water if too dry. Roll into balls and store in fridge

13.01.2022 Get fit and keep motivated this winter! You may think you can't be bothered in this cold but trust me once we are finished you will feel energised and so happy you came! Special Winter offer for all new clients. Just $20 for your first PT session! No gym membership ... Private and personal Nutritional advice All fitness levels Contact me today! See more

12.01.2022 This is what makes our job, getting to exercise with great people!

07.01.2022 Nothing more motivating than training with a great group in an amazing country!

01.01.2022 What a beautiful night down at Eastern Beach to end our 5 week bootcamp! Thanks to all that attended and made my job so enjoyable