Health Point Physiotherapy in Brighton East, Victoria | Medical and health

Health Point Physiotherapy

Locality: Brighton East, Victoria

Phone: +61 3 9576 9233

Address: 619 Hawthorn Rd, 3187 Brighton East, VIC, Australia

Website: http://www.healthpointphysiotherapy.com.au

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• Physical therapist

25.01.2022 Reminder - Neck and Shoulder Pain Seminar 30 May 7-9pm Want to know more about neck and shoulder pain? Learn about myths and realities from the experts and ask your questions.... Tasty refreshments provided Amazing prizes and giveaways on the day For details go to: http://healthpointphysiotherapy.com.au//seminar-neck-and-s Tickets can be purchased here: https://www.eventbrite.com/e/neck-and-shoulder-pain-tickets

24.01.2022 #GIVEAWAYS Summer Season! HOLIDAYS and of course GIFTS! Summer GIVEAWAYS from our clinic, DON’T MISS OUT! Get a THREE FREE Oxygen Mineral Bathes to WIN! Those mineral bathes are effective and amazing way of relaxation. ... To enter follow 3 steps: 1. Comment "I want it" 2. Tag minimum 3 friends next to your comment. 3. SHARE the post Winner will be drawn via video randomly once by 10th of December 2018!!! This is only open to residents within Melbourne area.

23.01.2022 Mineral Spas (Balneotherapy) - What Is It? - https://mailchi.mp/24/mineral-spas-balneotherapy-what-is-it

23.01.2022 Incontinence effective prevention and management (part 3) In our last health tip we spoke about pelvic floor exercises being the primary treatment for both stress and urge urinary incontinence. While this is true there are some instances where exercises alone are not enough and additional methods are needed. According to Swiss Medical Weekly journal interferential currentcan have a positive effect on stress urinary incontinence. That particular study looked at incontinence ...severity, pelvic floor muscle strength and quality of life and concluded that All of the parameters improved after the treatments For more information on how the above steps can help see our article Electrotherapy for Treatment of Urinary Incontinence: http://healthpointphysiotherapy.com.au//electrotherapy-for

21.01.2022 Free Full Body Assessment Special Offer Time Extension and Holiday Hours - https://mailchi.mp//free-full-body-assessment-special-offe

21.01.2022 New Seminar Series Coming To Health Point Physiotherapy! We are very excited to announce that we are starting a new health seminar series at Health Point Physiotherapy. Our focus has always been helping you get better, stay well and achieve your health goals. In these seminars you will have the chance to understand a particular health condition in more depth and ask your questions. You will also mingle with other health minded people, socialize with our physiotherapists and ...taste some yummy food. Amazing prizes and giveaways on the day! Please take a few seconds to share with me what health topics you would be interested in learning about because your health is my commitment. There are only two short questions to answer. Please go to: http://survey.sogosurvey.com/survey.aspx Thank you!

20.01.2022 EXCELLENT ROOM AVAILABLE IN AN ESTABLISHED PHYSIOTHERAPY CLINIC Two treatment rooms/consulting suites are available for rent within an established physiotherapy practice located in East Brighton. For details go to: https://www.naturaltherapypages.com.au//room_for_rent/45576

20.01.2022 Neck and Shoulder Pain Seminar 30 May 7-9pm Want to know more about neck and shoulder pain? Learn about myths and realities from the experts and ask your questions. ... Tasty refreshments provided Amazing prizes and giveaways on the day For details go to: http://healthpointphysiotherapy.com.au//seminar-neck-and-s Tickets can be purchased here: https://www.eventbrite.com/e/neck-and-shoulder-pain-tickets

19.01.2022 Ask the Physio - https://mailchi.mp/3f35df6ce1b7/ask-the-physio

19.01.2022 EXCELLENT ROOM AVAILABLE IN AN ESTABLISHED PHYSIOTHERAPY CLINIC For details go to https://www.naturaltherapypages.com.au//room_for_rent/45576

19.01.2022 A Common Shoulder Injury - Which Treatments Are Available?

18.01.2022 Free Full Body Assessment Special Offer - https://mailchi.mp//free-full-body-assessment-special-offer

18.01.2022 #flatstomach Flat Stomach - Is It Achievable? Our article as published in the Great Health Guide https://healthpointphysiotherapy.com.au//flat-stomach-is-i

17.01.2022 New Years resolutions As the calendar rolls over to 2018, we reflect upon the year that is behind us and we set goals for the year ahead. Commonly, an increase in physical activity is high on many peoples list. But how long does it take before a new activity becomes a habit? Research has varied widely on this topic. Some literature suggests that performing an activity consistently for 21 days is enough to form a habit. Other papers suggest 2 months is the minimum, and up to... 9 months for more difficult habits to form. A few key tips you can utilise to enhance the likelihood of maintaining your new exercise goals include: Set small, incremental and specific goals (e.g. I am currently able to run 4 kilometres and would like to be able to run 5 kilometres in 2 weeks time) Tell your goals to your family or friends this will help keep you accountable Recruit a friend to exercise with, making the task more enjoyable and motivating Whatever your New Years goals may be, good luck and for any Physiotherapy related questions, please feel free to contact our team at Health Point Physiotherapy.

16.01.2022 #GIVEAWAYS Summer Season! HOLIDAYS and of course GIFTS! Summer GIVEAWAYS from our clinic, DONT MISS OUT! Get a THREE FREE Oxygen Mineral Bathes to WIN! Those mineral bathes are effective and amazing way of relaxation. ... To enter follow 3 steps: 1. Comment "I want it" 2. Tag minimum 3 friends next to your comment. 3. SHARE the post Winner will be drawn via video randomly once by 10th of December 2018!!! This is only open to residents within Melbourne area.

16.01.2022 Incontinence effective prevention and management (part 1) Incontinence affects not only older people but people of different age groups, both men and women. It can be common during pregnancy, following childbirth, as well as after or during menopause. It can also be associated with chronic conditions including arthritis, asthma and diabetes. Sometimes you can still experience incontinence even if you are not affected by any of the above. ... The good news is, though, that with the right treatment this problem can be successful managed and often even cured. We will discuss how in our next health tips so stay tuned.

15.01.2022 Common Shoulder Injuries - Effective Treatments

15.01.2022 Peter Macs Unite to Fight Cancer Support one of our Pilates clients, Joe Richter, in his quest to fight cancer. To donate, or for more information, go to: https://unite-to-fight-cancer.everydayhero.com/au/velosiped

15.01.2022 Cardio Focus Personal Training Sessions Now Available - https://mailchi.mp//cardio-focus-personal-training-session

14.01.2022 New effective treatments for neck, upper back and shoulder pain - https://mailchi.mp//new-effective-treatments-for-neck-uppe

13.01.2022 Effective Treatment of Drug Refractory Functional Dyspepsia Using Scenar Therapy -

13.01.2022 #asthma #physiotherapy Asthma in Physiotherapy - our article as published in the Great Health Guide https://healthpointphysiotherapy.com.au//asthma-in-physiot

13.01.2022 Sports Injuries - The Elbow - https://mailchi.mp/ca75d8453703/sports-injuries-the-elbow

12.01.2022 Physiotherapy Treatment for Respiratory Conditions - https://mailchi.mp//physiotherapy-treatment-for-respirator

12.01.2022 Incontinence effective prevention and management (part 2) In our last health tip we discussed some causes of incontinence. So what can be done about this issue? The first step is to identify the cause. Your doctor will refer you for necessary tests to rule out any serious pathology. The next step is treatment. According to the American Family Physician journal Bladder retraining and pelvic floor muscle exercises are first-line treatments for persons without cognitive impai...rment who present with urge incontinence Pelvic floor muscle exercises are considered first-line treatment for stress incontinence. In order to make sure that the exercises work for you a specific, comprehensive system needs to be implemented by your womens health physiotherapist. This involves the following: 1. Using Real Time Ultrasound to assess your core muscles 2. Using Real Time Ultrasound to assess your pelvic floor muscles For more information on how the above steps see our article Pelvic Floor Exercises for Stress and Urge Incontinence: http://healthpointphysiotherapy.com.au//pelvic-floor-exerc Stay tuned for our next health tip which will highlight another highly effective treatment modality.

12.01.2022 #pilates #electrotherapy #physiotherapy Can Clinical Pilates and electrotherapy complement each other in physiotherapy? Our article explores how they can help you reach your health and fitness goals faster: https://healthpointphysiotherapy.com.au//combining-electro

11.01.2022 Work related injuries - neck and shoulder pain

11.01.2022 CPR Its not common that we come across a situation where we need to administer CPR, but if you ever find yourself in this unfortunate circumstance, its always best to know what youre doing. Ultimately, it could save a life. This government website (link below) has some useful instructions both basic and more detailed on how to perform CPR. If you are interested in gaining practical experience and doing a short CPR course, there are plenty which can be done in your loca...l area. These can be easily found by searching online. https://www.healthdirect.gov.au/how-to-perform-cpr

10.01.2022 Electrotherapy - Can It Help Me? - https://mailchi.mp/c87898f4e0/electrotherapy-can-it-help-me

09.01.2022 Pain is more than just an injury Commonly people accept that pain is indicative of an injury, however, the pain experience is not so simple. So many factors affect how we perceive pain, especially psychosocial ones. That is, stress, our beliefs about pain and the body, coping mechanisms, catastrophizing and social factors these all play a large role. The implications for people suffering from chronic pain are that, while we must still respect the anatomy and physiology of... their problem (i.e. the area that is injured), we must not overlook these crucial contributors. Sometimes a change in understanding of a condition or a reduction in daily stress can go a long way in reducing somebodys ailments. Ever noticed how you feel less pain when youre on holiday?

07.01.2022 Get with the program! Program-based care is being pushed by physiotherapists as it is considered a more effective approach for overcoming aches and pains, as well as preventing them from recurring. The old model of visiting your healthcare professional for regular touch ups or adjustments does not lead to sustainable and long term wellbeing. Rather, it creates a cycle of dependency on the practitioner, where individuals believe they cannot function without regularly being... saved from their condition. Undergoing a thorough, committed program means you can properly get on top of your issues and find ways to maintain your newfound health. Self-management strategies are also vital, as these will allow individuals to feel empowered and able to self-treat in certain circumstances, as they have a better understanding of their problem(s) and what will aggravate and ease their pain. Speak to one of our friendly physiotherapists at Health Point to learn more about how you can begin your journey to better, sustained health!

06.01.2022 Arthritis - Can Physiotherapy Help? - https://mailchi.mp/3cbeaba/arthritis-can-physiotherapy-help

06.01.2022 Slight lifting of restrictions for physiotherapy and exercise physiology - https://mailchi.mp//slight-lifting-of-restrictions-for-phy

05.01.2022 #neckpain #shoulderpain Work: Neck and Shoulder Pain - our article as published in the Great Health Guide https://healthpointphysiotherapy.com.au//work-neck-and-sho

05.01.2022 Asthma in Physiotherapy - *https://issuu.com/great_healt//issue_28_-_november_2017/18*

04.01.2022 #RoomForRent Excellent Room For Rent Available In An Established Physiotherapy Centre Two excellent treatment rooms/consulting suites are available for rent within an established physiotherapy practice located in East Brighton.... The rooms are suitable for: - massage therapists - podiatrists - dieticians - naturopaths - other health professionals The practice is positioned in a local shopping centre. The rooms are approximately 9-12 sq. m; The cost is $190 for the smaller room and $220 for the bigger room. The smaller room has a window and is partly furnished; the larger room has reverse cycle air conditioning. Both rooms are in great condition. There is a possibility for cross-referrals. Shared waiting area, staff room, HICAPS and EFTPOS systems are available within the practice. For more photos and details go to: https://www.naturaltherapypages.com.au//room_for_rent/45576

04.01.2022 Get Techy Our lives are overrun by technology these days, and while we would like to limit our reliance on technology, it can serve as a powerful tool to motivate us to exercise. Fitbits and Apple watches are just two examples of equipment which can extensively track your activity, including specific heart rate and caloric measurements. Simpler devices, such as pedometers, can assess basic quantities such as the number of steps you have taken. The benefits of such tools are:... It takes out the guess work: you will know almost precisely how much activity you have performed during a given task It is motivating: knowing that you are being tracked will likely push you to walk that extra block or go for a short walk when you werent planning to. It is educational: you will learn how much activity is required to burn a certain number of calories, or the time it takes you to complete a specific workout. You can then work on improving those parameters. See more

03.01.2022 SCENAR Blanket - Effective Physiotherapy Treatment Modality - https://mailchi.mp//scenar-blanket-effective-physiotherapy

01.01.2022 Balneotherapy at Health Point Physiotherapy - https://mailchi.mp//balneotherapy-at-health-point-physioth