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Health & Wellbeing College

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25.01.2022 Research shows that foot reflexology may alleviate anxiety and improve other physiological parameters (e.g., Quattrin, et al.,2006; Shahsavari, Abad, & Yekaninejad, 2017). What better time than now to learn the art of foot reflexology in a comfortable supportive environment.

24.01.2022 Registrations for reflexology courses to be held in 2021 are now open. Check out website or email us for more information

23.01.2022 This type of path could be considered a reflexology path as it would stimulate the reflexes on your feet as you walked over the different textures

22.01.2022 Certificate of Reflexology This course is designed for you to learn about Reflexology, or to extend and build on your current Reflexology knowledge and skills when working the feet, hands or ears. Commences on the 29 February - 1 March 2020... at 8 High Street, Launceston. For further information about the course, timetable or costs please inbox for details.

21.01.2022 Interested in Reflexology and want to know more? Health & Wellbeing College is holding an Introduction to Reflexology weekend workshop in Launceston . This might just be perfect for you to gain more knowledge about this ancient modality.

20.01.2022 Interested in Reflexology, but would like more information about this amazing modality. This course is a perfect starting point and may just be what you are looking for! Introduction to Reflexology Course 29 February to 1 March 2020... Inbox Health & Wellbeing College for details.

20.01.2022 A few pics to share of our Introduction to Reflexology course that was held in Launceston last weekend. Don’t forget we are running this again in Kingston on the 4th & 5th April 2020. Inbox for details

19.01.2022 We care about the health of all people and that includes those in aged care. Show your support by completing this petition.

19.01.2022 Love Reflexology on the feet, hands and ears. Learn new practical and effective skills to share with your loved ones. Introduction to Reflexology Course is being held in Launceston on the 29 February - 1 March 2020.

18.01.2022 The Reflexology community is saddened to learn of the passing of Dwight Byers over the weekend. Dwight, nephew of the late Eunice Ingham was instrumental in the... continuation and development of Reflexology often travelling the world teaching. Dwight was also President of the International Institute of Reflexology. RIP Dwight, 1929-2020 <3 we send our condolences to your family and many friends. ~~~~~~~~ As a young boy, Dwight suffered with asthma and his aunt practised her Reflexology techniques on him and he was ‘cured’. As he grew up, he and his sister joined Eunice on her worldwide travels lecturing to health professionals on Reflexology. Dwight has carried on the work of his aunt and has continued to research and develop Reflexology techniques. He is the World’s leading authority on the Original Ingham Method of Reflexology. Dwight wrote the book Better Health with Foot Reflexology which is a complete and up-to-date reference guide which is the core textbook for International Institute of Reflexology training courses.

18.01.2022 Thank you everyone for your interest in the Introduction Reflexology courses for Oct and November 2020. Registrations have now closed for these workshops but the Introduction and Certificate Workshops for 2021 are now open. www.hawc.net.au

17.01.2022 Meet the team of Health and Wellbeing College! The two Directors are Lynda Kidd and Susan Archer. Both are experienced and passionate Professional Reflexologists. Lynda and Susan can't wait to work with you in learning all about Reflexology.

17.01.2022 Health and Wellbeing College provides high quality Reflexology training to the community of Tasmania. We are commencing an Introduction to Reflexology and a Certificate of Reflexology in Launceston on the 29 Feb - 1 March 2020.... Interested? Inbox for further details.

17.01.2022 Did you know that Health & Wellbeing College also operates as the Tasmanian Academy of Reflexology and Natural Sciences? The Tasmanian Academy of Reflexology and Natural Sciences has been operating in Launceston since 1992. We are pleased to be part of this incredible training organisation.

16.01.2022 Introduction to Reflexology Course to be held in Kingston, Tasmania on the 4 - 5 April 2020 This weekend workshop will provide you with basic Reflexology techniques to use with your family and friends. ... Interested? Inbox for further information

16.01.2022 Interested in learning Reflexology? Don't miss out this round. Register your interest now!! Closing date for enrolling in Oct/Nov courses is Sunday 18 October, 2020

12.01.2022 Reflexology on the is easily accessible and as affective as foot reflexology. Learn more reflexes in our Reflexology courses!

11.01.2022 Self help tips to aid digestion

11.01.2022 World Reflexology Week! What a great time to try reflexology or, better still, enrol in a reflexology course! Check our website or Personal Message your email address and we will forward details to you!

09.01.2022 BCF have discounts on CAMPING CHAIRS that can be safely used for reflexology. (Please check with us for the correct chairs that are recommended by the Reflexology Association and insurance companies.) The correct chair would make a wonderful Christmas present for anyone who is interested in attending the Certificate course next year.

08.01.2022 Reflexology is the application of gentle pressure to specific areas of the feet, hands, ears, face and scalp which may bring relaxation to the body as a whole.

06.01.2022 Do you work in the aged care or disability industries? Are you looking for a course that may complement your current training? Contact Health and Wellbeing College for further information on our Certificate of Reflexology commencing in Launceston in February 2020. ... Inbox or phone for further information.

06.01.2022 Winter is a time of hibernation and reflection, especially this year! Spring is about new beginnings and growth. Health & Wellbeing College provides you with the opportunity to begin learning a new skill in reflexology. We will be re-opening shortly with face-to-face classes in Hobart and Launceston. To register your interest simply PM us or keep checking this page for more information as it becomes available over the next few weeks.

04.01.2022 Providing a variety of Reflexology courses in Hobart and Launceston in 2020.

04.01.2022 Interested in learning Reflexology?

04.01.2022 The Effect of Reflexology on Chemotherapy-induced Nausea, Vomiting, and Fatigue in Breast Cancer Patients Abstract Objective: Patients receiving chemotherapy st...ruggle with the side effects of this treatment. These side effects obligate the patients to use not only the pharmacological methods but also non-pharmacological relaxing methods. This study was conducted to determine the effect of reflexology on chemotherapy-induced nausea, vomiting, and fatigue in breast cancer patients. Methods: The study was conducted as a pretestposttest experimental design. The study was conducted with sixty patients, thirty as the control and thirty as the experimental groups. A sociodemographic form, Rhodes index of nausea, vomiting, and retching (INVR), and Brief Fatigue Inventory (BFI) were used to collect the data. Analysis of variance, t-test, percentage calculations, and Chi-square methods were used to evaluate the data. The data obtained were assessed using the Statistical Package for Social Science 21.0 software. Results: It was determined that the difference between the total mean scores of INVR in the experimental and control groups was significant on the onset and first and second measurements, and the difference between total mean scores of development and distress between the groups was statistically significant in the third measurement (P < 0.05). The results of the study showed that the BFI mean scores of patients in the experimental group gradually decreased in the first, second, and third measurements (P < 0.05). Conclusions: The present study proved that reflexology decreased the experience, development, distress of nausea, vomiting, and retching as well as fatigue in the experimental group. Hence, the use of reflexology is recommended for chemotherapy-induced nausea, vomiting, and fatigue. Full article here: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5473096/

03.01.2022 On 11 March 2020, the World Health Organization (WHO) declared COVID-19 a pandemic. Since then the Health and Wellbeing College has been closely monitoring the Australian government's advice regarding providing training sessions to our students. After yesterday's announcement we have decided to cancel our next planned course, Introduction to Reflexology in Kingston on 4 & 5 April 2020, and all other events for May and June. We apologise for the inconvenience however we strong...ly believe in upholding the safety of our students, staff and community at all times. We will advise you of future dates once the current situation settles down. We are still hopeful that Facial Reflexology in August will still be able to go ahead as planned. Keep safe and thank you for your ongoing support. Lynda and Sue

02.01.2022 Our Certificate of Reflexology course is up and running! Some photos from the first workshop. Already the students are having some wonderful results! Well done to you all! Contact us for more information about learning reflexology in Hobart and Launceston.