Cassandra Henry Naturopath / Health Haven Gold Coast in Tallai | Medical and health

Cassandra Henry Naturopath / Health Haven Gold Coast

Locality: Tallai

Phone: +61 7 5633 5277

Address: 36 UPLANDS COURT 4213 Tallai, QLD, Australia

Website: http://www.healthhaven.com.au

Likes: 925

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• Medical and health
• Alternative & holistic health service
• Naturopath

25.01.2022 ! ' ? ' , ! I hear all the time that.... "everything seems to set me off" ... "there's nothing I can eat without getting sick" "I have so many triggers, I have literally nothing left I can eat" I hear you, I'm the girl that could only eat pureed pumpkin in my 20's because my IBS was so damn bad... - ! This test is Australian and has been used for 30years, based on the Sunshine Coast, so we know it's good quality. It's also the key that unlocked for me what I could and couldn't eat, while I healed my gut. One simple test, from a tiny piece of hair, tested against almost 600 foods and products will show you the foods that love your gut, and those that don't. Not just for IBS and gut people, this is really useful for kids with sore tummies, people with skin conditions & eczema, headaches & migraine; even great results for inflammatory conditions & auto immune conditions. Anything that will respond to reduced inflammation can benefit from this test. So here you go - no need for a consult, you can order this test easily online and I'll post a test kit straight to your door. It's the BEST $315 you've ever spent! , $ ! , ' , ! https://www.healthhaven.com.au/compatibility-food-testing/ This link will take you to more info about the test, a sample of the report and a link where you can order. Let's fix that crappy gut!

23.01.2022 Christmas lights

22.01.2022 Week 1 Results time! So far we’ve completed the 2-day Prep Phase and week one of the Strict Phase. The first thing I noticed was the inflammation seeping away. My face looked ‘less round’ and my watch starting sliding around my wrist. Paul noticed his stomach was more comfortable and his sinuses weren’t as blocked (he has a chronic issue, but loves dairy ) ... Weigh in day today! I’ve lost 1.6kg Paul has lost 3kg I’m super happy with that! Bring on week two #metabolicbalance #goldcoastnaturopath #healthhaven #weightloss

21.01.2022 I hope you are taking some time to fill your own bucket this festive season. I am dabbling with my plants, you know I’m a ‘crazy plant lady’ . Just grabbed these super cute little planters and a few new little house plants... who else is plant crazy? How’s the ‘string of dolphins’....really looks like little dolphins!

21.01.2022 Who's got a crappy gut??? Hands up! I've got a little goodie for you! As an ex-IBS sufferer & now someone who works extensively with others suffering this condition, I've put this little guide together ... just for you New clients are always surprised with HOW I help their gut issues; I'm always being told that my "perspective is so different" and that "it works so much better than anything else". ... So here you go, have a sneaky peak at how I go about gut health & healing IBS in my clinic... they are useful, actionable tips you can try RIGHT NOW to begin healing your gut. Time to turn gut grief into a great gut! Download my guide here - https://www.healthhaven.com.au/top-tips-for-ibs/ Naturopath ~ Cassandra Henry xx

19.01.2022 Friday funny for you! And big hugs to all my SPD kiddos and parents ~ you’re making headway, keep chipping away My SPD sons’ favourite food is now STEAK! The kid who would run away screaming from the smell of it in the beginning. So keep it up, you’ll get there too xx

18.01.2022 As you know I'm taking a little break, as I head to Newcastle region for a business entrepreneur retreat. 2020 has been a MASSIVE year on so many fronts, so I'm taking this time to round out a 6mth mentoring program I've been a part of, and to make plans for 2021. I'm changing a lot of things as you know, so this is an important step to securing the way forward for next year. The clinic is closed from today & I'll be back to work Dec 8th. During this time I am not able to... respond to emails or calls, but you're welcome to email [email protected] & I'll follow up with you when I'm back. Need a rescript? Shoot me an email so I can get it for you asap when I come back. It's so close to christmas closure by then that stock may be a bit difficult, so let me know asap what you need. Have a great week! If I have reception I'll post some pics from the retreat :) ~ Naturopath, Cass If anyone would like to see me before Christmas please email to let me know ~ I'm currently booked out for the remainder of the year but I'm running a waitlist & will do my best to make time for you, should you need it. Have a good week everyone, see you on my return

17.01.2022 #fridayfunny Just had to share! My 14yr old text me this at 6am this morning #kidsofinstagram #funnykids #hatespiders #naturopath #goldcoastnaturopath

16.01.2022 2021 business planning is well underway! I’ve been a naturopath since 2013. I’m also degree qualified in business & marketing, and prior to being a naturopath, I worked in corporate marketing & business management... ... my clients know my dirty little secret... I was once responsible for happy meal development at McDonalds! . ... #darkside The experience was amazing, and really taught me the value in #businessplanning. I worked in corporate marketing for a range of big companies, for over 15 years actually... The learnings I’ve taken from my ‘big business’ marketing days, have been so invaluable as a small business owner. I’m also blessed to be able to support other small businesses too, I’ve been working as a small business mentor since 2009. So this is my day today, getting my plans sorted and busting out hue 2021 will take my business to the next level. My aim this year is to take my services to more people, help & support more people and to really make an impact in people’s lives. And this planning is where that big goal takes shape ...

15.01.2022 Very empty airport today. Feels weird being on a plane again! See you in a week or so xx Naturopath ~ Cass

14.01.2022 This is the card I pulled this morning. I think that’s a great message for us all #naturopath #healthhaven #goldcoastnaturopath

12.01.2022 After a moving welcome to country and a thought provoking presentation ‘Exploring Privilege’, it dawns on me the it’s time to be the change and start to make a difference . I support a huge range of clients with a massive range of issues, even working in the past with indigenous elders to support a client in a way that respected his heritage. However, I never thought to share that in my business world. The images on my site and socials reek of white privilege.. and I nev...er ever realised. It’s time to change. #natex2021 #tammyguest #healthhaven #welcometocountry #bethechange

11.01.2022 Gorgeous gift from a lovely client! Such an honour that my clients think of me with such kind gestures. Thank you so much #healthhaven ... #naturopath #kindness #lovelyclients See more

11.01.2022 It's the resolution time of year, where we set all those great goals...and quickly break them lol! Pop over to my blog for my convo on #motivation and why I believe it's a #myth. Decisions are the secret ingredient! https://www.healthhaven.com.au/motivation-is-a-myth/

09.01.2022 So lucky to have the amazing Claire sharing with us tonight, live from Melbourne. @tameyourinnercritic #natex2021 #healthhaven ... #naturopath See more

08.01.2022 This video is a few years old, but what this guy achieved is phenomenal! And take note of what he says at the start of the video... I decided I wanted to live I’m known for saying everything is just a decision. There is no such thing as motivation. That person who appears motivated... well they just get up everyday DECIDING to do the ‘things’. Deciding to take steps toward their goal. ... It’s all just decision - and making that decision again and again until you reach your end goal... How about this year we skip the resolutions. Let’s set some goals instead, and make the DECISION to achieve them. Just like this inspirational man did. Make 2021 your year! Naturopath ~ Cass

07.01.2022 This morning around the garden. Gorgeous colour and some massive flowers #fillyourbucket #flowersmakemehappy #naturopath #goldcoastnaturopath

07.01.2022 When Jeffreys’ food is left on the top of the tank... My clients love seeing Jeffrey when they come for appointments, kids especially! One little girl recently wasn’t at all interested in her consult, just wanted to sit with ‘jefwey’! So cute

03.01.2022 Salmon and salad for dinner ~ #metabolicbalance all the way! The last few kilos are releasing already, I can feel my watch sliding up and down my wrist (it’s usually tight!). Looking forward to the weekend weigh in! #healthhaven #goldcoastnaturopath

02.01.2022 When does everyone take down the Christmas decorations? I’m one of those people that love Xmas, yet wake up today ready to get my house back lol! Mum always said taking the tree down before New Year’s Day was bad luck (after this year we don’t need anymore of that!). Having a google it says the 12th night or epiphany, which is jan 5 or 6, dependant on which day you start counting. However the queen leaves hers up til feb 6 (which doesn’t really count because she’s not the on...e pulling them down! ) So thoughts? ...today... ...New Years Eve... ...New Years day... ....jan 5... ....jan 6... ...something else...? Need to start this year with super dooper good luck

01.01.2022 Too funny to not share! My 14yr old text me this message yesterday ... at 6am! ... #fridayfunny #goldcoastnaturopath #healthhaven

01.01.2022 I’m away at a business retreat this week. Right now we are bunkering down waiting for a severe storm to pass. We are at the Lorn Rose farm in NSW. After a day of nearly 40degrees we needed a break in the weather