Health and Fitness Australia in Brisbane, Queensland, Australia | Sport & recreation

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Health and Fitness Australia

Locality: Brisbane, Queensland, Australia

Phone: +61 425 711 863

Address: Balaclava St 4102 Brisbane, QLD, Australia

Website: http://www.healthandfitnessaustralia.com.au

Likes: 1845

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25.01.2022 Have an amazing night everyone from these cuties :) xx

22.01.2022 Wishing everyone their best year yet.

22.01.2022 Feel Good Friday Why not make a little more effort this coming weekend. Believe it or not, it helps others feel good around you too

22.01.2022 Feel Good Friday... The thing I love about what I do is that it makes a difference to so many people's lives in so many ways... whether I build one's health, character or simply transforms the way one feels about themselves... For me personally, being a Health and Fitness Professional, Nutrition Coach and owning a 24 hour gym, IS NOT A BUSINESS OF HEALTH PRODUCTS AND SERVICE, it is about helping people feel good about themselves in the safest way possilbe. So let me put this ...Continue reading

17.01.2022 We work hard and play hard @ Helfi! Love seeing everyone going hard at their training Making working out fun HAPPY FRIDAY

15.01.2022 Ok... The Post Christmas Food Coma has hit most of us... I wrote this just now to put a little perspective on the 5kgs we think we gained and why we don't need ...to be fearful leading into New Year Eve and Day... Enjoy the rest of your festive season without guilt... Please feel free to share with family and friends, to make a difference... See more

09.01.2022 Happy 24th Birthday Matt... Great to see you still dedicated to training on your birthday :)

07.01.2022 Jimmy Hong dancing with the Ropes!

05.01.2022 It fascinates me why so many people worry too much about what others think of them And the concerning thing for me is how harshly they judge themselves based on others perceptions Just a shout out to all our wonderful clients. You are all beautiful inside and out. We wont judge you for being the best version of yourself (because we know your hearts are made of gold), so please don’t judge yourself harshly Lets have a JUDGE-FREE FRIDAY... In fact lets feel good this weekend by not judging ourselves at all !!! Happy Feel Good Friday Peeps..

05.01.2022 https://youtu.be/aUS0mrnMG0k

05.01.2022 2 Days Before Wellness Wednesday... Most spots are full, and only a few left... Please don't get frustrated if we put you on the standby list or waiting list... Contact our team to secure asap

04.01.2022 Official Launch Of Wellness Wednesday Nutrition & Fitness Knowledge Sharing Session - Wednesday 13th April 6.30-7.30 PM. Spots Are Strictly Limited Due To Demand From Outside Interest... Only 8 Spots Left... See the Helfi Team or PM to Secure A Spot

Health and Fitness Australia in Brisbane, Queensland, Australia | Sport & recreation