Health + Fitness Studio in Cammeray, New South Wales, Australia | Personal coach

Health + Fitness Studio

Locality: Cammeray, New South Wales, Australia

Phone: +61 411 432 403

Address: Suite 2, 500 Miller Street 2062 Cammeray, NSW, Australia

Website: http://healthandfitnessstudio.com.au

Likes: 243

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• Gym/Physical fitness centre
• Business service
• Personal coach
• Fitness trainer

25.01.2022 Congratulations to Libby, our January client of the month! Libby trains in our Studio Sprints 2-3 times a week. She is an absolute pleasure to train, is always the first to the studio & ready to go. She even volunteers to hit the @assault bike round first! Libby always trains hard & has really increased her fitness & strength.... Keep up the awesome work, Libby! Thanks so much for being a part of the H+F community!

15.01.2022 MEET CHARLIE! WHAT DO YOU LOVE ABOUT BEING A PERSONAL TRAINER? Every client is on a different journey and it’s amazing to be able to assist people each day so they can better themselves and achieve their overall goals.... FAVOURITE SPORT? Rugby CARDIO OR WEIGHTS? Weights FAVOURITE FOOD? Grill’d Burgers FAVOURITE WORKOUT PLAYLIST? Skin - Flume CATS OR DOGS? Dogs SUNRISES OR SUNSETS? Sunrise to kick off the day! TEA OR COFFEE? Coffee (have a little too much). WHAT’S YOUR TRAINING PHILOSOPHY? Training should be something you look forward too, not something you dread! It’s all about having fun and feeling like you’ve achieved something after each session. CHARLIE’S CLASSES: Monday 6:00PM Studio Sprint Wednesday 6:30PM Studio Session Thursday 6:00PM Studio Sprint Personal training sessions with Charlie are now available on Monday, Wednesday, Thursday & Friday at Health+Fitness Studio. Book a session with Charlie on the @mindbody app!

14.01.2022 Getting it done in the 6AM Studio Sprint this morning! #ilovetrainingcammeray

09.01.2022 Some strong competition in the Studio Sprint this morning! Great work everyone! #saturdaysquad #ilovetrainingcammeray

01.01.2022 So proud of our March client of the month, Amanda! Amanda has been training with me since I was a young pup in Green Park back in 2008! Amanda always brings a positive energy to her sessions. She is always asking what she can do outside her sessions to increase her health, as well as working to enhance her performance on the tennis courts.... Congratulations & keep up the awesome work, Amanda! Thank you for training at Health+Fitness Studio. Enjoy a complimentary session, H+F cap & a priceless roll of TP on us!