Health By The Bay in Penshurst | Alternative & holistic health service

Health By The Bay

Locality: Penshurst

Phone: +61 2 8068 1145

Address: 2C Penshurst St 2222 Penshurst, NSW, Australia

Website: https://bythebay.com.au/contact-us

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• Medical and health
• Alternative & holistic health service
• Health & wellness website
• Womens health clinic

24.01.2022 We been saying for a while that what you eat matters. The most recent study, conducted by Western Sydney University, has found that eating a healthy diet significantly reduces symptoms of both depression and anxiety for women.

22.01.2022 We are always looking for nice easy ways to boost once health. Given the vast majority of people work in offices or indoors in some way we don't realise the impact of poorly ventilated spaces. Just love that NASA with a team of landscape contractors has come with such cheap and beautiful way to purify the air in your office or home. THANKS NASA

22.01.2022 Now that we hit spring and some of us are doing some gardening please avoid the use of pesticides like Roundup - it bad news not only for you but for anyone who is around it. There are better alternatives and personally I use the old fashion approach - just take the weeds out. Be safe

22.01.2022 We said a while back that sooner or later people will end up paying more for the use of alternative health. Our government has made a landmark decision to strip you of your right to claim on natural therapies. Personally, looking forward to the next election to let them know what I think of their decision and that goes for Labor as well.

21.01.2022 A great way for schools to help kids be more actives

19.01.2022 Great to see the CSIRO putting out great material why it is important to have a healthy Gut - which is something we been talking for years. Have look it is worth the 4mins https://youtu.be/NI3KtR3LoqM

14.01.2022 I saw this article a little while back and got me thinking. 1. It is fantastic that science is still progressing & (re-) discovering how our body works and having a better understanding. 2. This organ was known and drawn by Leonardo DaVinci and it is our own arrogance that limit us. 3. If we can dismiss a great brain like Leonardo you can see how easy is to dismiss natural medicine... I just hope one day natural medicine will get the recognition it deserves.

14.01.2022 Now that the weather is getting warmer and and we start eating more salads please make sure they are well cleaned. The new range of pesticides are rain resistant, which means that a rinse of water won't remove those chemicals. A great a simple way to clean your vegetables such as tomatoes, cucumbers, lettuce, etc is to use Bentonite Clay Just get a bowl of water put a spoon of Bentonite and wash your Veggies and fruit. Give it a try.... https://bythebay.com.au//edible-australian-bentonite-clay/

14.01.2022 Whether it is exercise or just taking a stroll by the beach - movement is very important to your health. Your body has design for movement and it needs it. Take 15min out of your day and enjoy life

12.01.2022 A lot of alternative practices gets slammed by people that rely on scientific fact. The fact is that science is continually evolving and our understanding is improving. But just because we currently don't understand why something works now it does not mean that it is wrong. How many times have we seen stories like this where science has now discovered that an ancient remedy does help and in fact cures problems. Sorry for the rant but if more money was put on research to see how this alternative medicines worked the world would be in a much better place.

11.01.2022 We are happy to announce the we found a new home and we will be working with Enlighten Wellness in Penshurst. This is the clinic located upstairs. We got some exciting workshops coming up so please stay tuned.

08.01.2022 People who are going to the most affected by this legislation are you the consumer as you will end up paying more for quality health.

05.01.2022 There is a lot of fear around the coronavirus. We strongly suggest that the best way to deal with any flu is to build your immune system. One thing that will help you boost your immune system is to avoid sugar as it sugar suppresses your immune system. Take care of yourself and your body.

04.01.2022 I keep forgetting how great Access Bars are. Everyone I have given a bars session are so blissed at the end https://bythebay.com.au/2016/05/access-consciousness-bars/

04.01.2022 I just remembered that I wrote this a while back and it s still very relevant. It will help you to build your immune system and fight off the colds and flu. You may want to add some of these items on your shopping basket. https://bythebay.com.au//enjoy-winter-prevent-a-cold-and-/

04.01.2022 This may come as a surprise to some but a suppressed government report actually found ‘encouraging evidence’ homeopathy is effective for some medical conditions. https://www.hri-research.org//suppressed-nhmrc-2012-repor/

04.01.2022 Apart from building your own immune system during these challenging times here is a useful video to help you stop the spread of COVID-19 https://youtu.be/L2Zer_EU_IM

02.01.2022 For years we been talking about the effect of our modern life on our health. Nice to see that other are starting to see the message https://www.theguardian.com//is-modern-life-poisoning-me-i

02.01.2022 This is not a very long video and it is worth watching as key messages are so fundamental to your family, your loved and your health. Something we been talking for many years.