HD Program in Thomastown, Victoria | Food consultant

HD Program

Locality: Thomastown, Victoria

Phone: +61 411 229 631

Address: 77 high street 3074 Thomastown, VIC, Australia

Website: https://www.thehdprogram.com/

Likes: 10781

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• Weight loss centre
• Food consultant

25.01.2022 Start eating good food before eliminating bad from your diet !! You need to fill the gaps first . Love HD , live life in a better way !! #healthdrops #hdprogram . .... . . . #diet #weighlossjourney #weightlose #healthylifestyle #fitness #workout #dietplan #desidiet #family #fun #food #foodporn #punjabi #punjabidiet #weightlosechallenge #hardword #dedication #consistency #hd See more

24.01.2022 RECIPE OF THE WEEK *Recipe from The Healthdrops official recipe group * by Sandeep kaur Sandhu #HomeCooking: Egg Curry with black sesame seeds... I love egg curry & have it quite often.. what you need: * 2 boiled eggs, cut into halves and set aside * 2 tsp turmeric powder * 1 medium sized onion( chopped) * 1 tsp ginger paste * 3 cloves of crushed garlic * 3 green cardamoms * 1/2 tsp coriander powder * 1 cinnamon stick * 1 tsp ghee * 1 tomato (chopped) * 1 tsp black sesame seeds * Salt to taste What to do * add ghee to a heated pan * Add cinnamon stick, cardamom,cloves and cook for a minute * Add onions and fry a little. Then add garlic ginger paste & tomatoes. Let it cook for 2-3 minutes * Add turmeric, coriander powder,sesame seeds and 1 cup of water. * Leave it to stimmer until all the ingredients are cooked together. * Add salt before you add the eggs & mix it together. Serve it & enjoy Love HD , love life in a better way!! #healthdrops #recipes . . . . . . #hdmeal #diet #nomorediet #food #fuelyourbody #goodfood #healthyfood #healthyliving #lifestyle #weightloss #weightlossjourney #desi #desidiet #punjaabi #punjabitadka #wokout #fitness #family #antidiet

24.01.2022 Episode 77 :- counting calories!!

23.01.2022 Balwinder kaur Aunty Ji from Canada is the true example for everyone and prove that There is no such thing as too old , too out of shape or too late To start getting fit. Love HD , live life in a better way !! #healthdrops #customerreview .... . . . . . #hdprogram #weighlose #fitness #motivation #healthy #healthylifestyle #life #family #grandmom #food #foodporn #nomorediets #fun #activelifestyle #action #punjabi #punjab #desieating #desi #desidiet #homemadecooking #noagelimit #getfit #alltogether See more

23.01.2022 Another 5 star performer from HD Program . Thanks aman for ur great effort and lovely feedback about our team member and recommending ur #healthdrops #hdprogram Love HD , live life in a better way !!

22.01.2022 Great work dear , congratulations

22.01.2022 Another 5 performer from HD program . Amazing transformation dear

21.01.2022 Happy raksha bandhan and best wishes to the festival of unbreakable love to all brother and sisters from HD team . Love HD , live life in a better way !!!

20.01.2022 Another 5 star performer from HD program . Good work @Robizz Singh and congratulations for losing 12.5 kg in just under 2 month

20.01.2022 Another 5 star performer from HD Program. Randeep kaur saini Thanks for sharing ur amazing results to motivation us and everyone and we really appreciate you for recommending us .

20.01.2022 Most frequent question being asked , I am eating too little but still not losing weight WHY ?? . Find your answer in this little video . Love HD , live life in a better way !! #healthdrops #hdprogram .... . . . . #weightloss #diet #dietplan #fat #workout #healthylifestyle #healthyfood #eatingless #food #foodporn #foodie #gym #exercise #motivation #consistency #desidiet #punjabi #family #indian #indianfood #nomorediet #hd See more

19.01.2022 Episode 82 :- why u always feel gassy/bloated ?

18.01.2022 Another 5 star performer from HD program . Great work Geet Tamber n really appreciate ur hard work n dedication

18.01.2022 Another 5 star performer from HD Program. Thanks manpreet Dhillon for recommending us . Your are such a legend

15.01.2022 Episode 76 :- what make you fat ?

15.01.2022 Another 5 star performer from HD program . Love HD , live life in a better way!! #healthdrops #hdprogram . .... . . . . . . #desidiet #mealplanning #mealplan #weightlose #healthylifestyle #journey #review #nomorediet #hdlife #newyou #desidiet #desi #homecooking #homemadefood #punjabi #punjabidiet #hd See more

15.01.2022 Episode 83 :- Regain weight so quickly ,why ?

15.01.2022 May this Diwali light up new dreams, fresh hopes, undiscovered avenues, different perspectives, everything bright & beautiful, and fill your life with happiness and prosperity. Happy Diwali

14.01.2022 Another 5 star performer from HD program . Thanks kamaljeet Saini Ji for recommending us and ur lovely review , really appreciate

14.01.2022 Episode 81 :- why more water for losing weight ?

13.01.2022 Another 5 star performer from HD program . Thanks jp sandhu ji for reviewing us and your lovely feedback about our team member . Love HD , live life in a better way !!!

13.01.2022 It's all about ur health and hardent earn money , GET FIT NOW !! For more tips or info feel free to contact us Healthdrops offers 7 day a week Free phone and email support to help you be successful to.... Look forward to helping you out. Sunil verma +61411229631(Australia),+919646785599(India) , +1 (647) 313-3323 (Canada) , +1 (213)3 282535 (USA) , +64(9) 887 5353 (Nz) or visit:- www.healthdrops.com.au Email:- [email protected]

13.01.2022 calories in / calories out

12.01.2022 This is for the person who may be thinking about giving up. Dont. Keep going. Keep fighting. Keep putting your health first. If you quit now, you will want to start it up again soon. Dont give up and you can avoid that vicious cycle. Always remember good things take time . Love HD , live life in a better way!! #healthdrops #dontgiveup ... . . . . . #weightloss #weightlossjourney #health #healthyliving #stayhealthy #wotkout #exercise #hardwork #diet #desidiet #punjabi #punjab #family #fun #life #lifestyle #happiness #workforit #nomorediet See more

12.01.2022 Episode 78 :- Why its so hard to lose weight ?

12.01.2022 Stop making things complicate , Treat your breakfast as first meal . Love HD , live life in a better way !! #healthdrops #hdprogram . .... . . . . . #breakfast #meal #mealprep #breakfastideas #diet #nomorediet #desidiet #homemade #dinner #weightloss #workout #family #fun #food #foodporn #foodie #newyou #motivation #fitness #stayhealthy #results #mealplan #hd See more

12.01.2022 Another 5 star performer from HD program . Love HD , live life in a better way !! #healthdrops #hdprogram . .... . . . . #customerreview #results #happiness #confidence #weightlose #fatloss #healthylifestyle #journey #support #dedication #consistacy #diet #nomorediet #mealplan #food #foodporn #desi #desidiet #homecooking #homefood #lifestyle #hd #stayhealthy See more

10.01.2022 You dont have quit your favourite drink Chai or tea in regards to losing weight. Love HD , live life in a better way!! #tealovers #healthdrops . .... . . . . #healthylifestyle #chai #morningteatime #family #fun #activity #healthyfood #weightlose #relax #timing #outdoors #workout #preworkout #punjabi #desidiet #desi #indian #indianfood #nomorediet #punjab #party #life #social #hd See more

09.01.2022 Another 5 star performer from Hd program . Its not about how many kilos you Shred its about feeling confidence in our own body Love HD , live life in a better way!!... #healthdrops #hd . . . . . #customerreview #weightloss #weightlossjourney #feeling #motivation #health #healthylifestyle #healthyfood #life #family #fun #activelifestyle #active #punjabi #desidiet #workout #food #foodporn #diet #desidiet #homemadecooking #hdlife See more

09.01.2022 Stop listening other and start listening urself . It’s all about not about me or someone else . Love HD , live life in a better way!! #healthdrops #hdprogram . .... . . . . . . #weightlose #weightlossjourney #fitness #fitnessjourney #healthylifestyle #health #family #dietplan #desi #desidiet #meal #mealplan #food #foodporn #punjabi #homemade #homecooking #nomorediet #newlife #stayhealthy #hdlife #hd See more

08.01.2022 Another 5 star performer from HD Program .

08.01.2022 Another 5 star performer from HD program . Thanks Ruhani Messy for recommending us and for ur kind words . Keep rocking

08.01.2022 Another 5 star performer from HD program . Dont aim to find your old self.. Create a better version of You . Love HD , live life in a better way !!! #healthdrops #hdprogram ... . . . . . #customerreview #weightloss #weightlossjourney #punjabi #diet #indiancooking #desidiet #punjab #fit #fitness #happy #family #food #foodporn #confidence #consistency #workout #nomorediet #healthyeating #hd See more

08.01.2022 Another 5 star performer from HD program . Gurjant Singh Johal from new Zeland lost 10 kg in 42 days n now hez in maintenance phase . Thanks johal ji for lovely testimonial video really appreciate . #healthdrops #hdprogram . .... . . #weightlossjourney #fitness #workout #diet #support #desidiet #punjabi #food #maintance #family #health #healthylifestyle #progress #consistency #hdmeal #hdlife See more

06.01.2022 RECIPE OF THE WEEK *Recipe from The Healthdrops official recipe group * Vegetarian seek kabab... INGREDIENTS 2 Tbsp Gram Flour/besan 1 Cup Cabbage grated 1 Cup cauliflower grated 1 Cup Broccoli grated 1/4 Cup capsicum grated Spinach 100 Gram home made skim milk Paneer grated 2-3 green chillies chopped leaves Mint and coriander chopped Salt to taste 1 tsp Red chilli powder 1 tsp coriander powder 1 tsp garam masala powder 1 tsp chaat masala powder 1 tbsp Oil INSTRUCTIONS 1. Heat a pan and dry roast the besan/gram flour for 4-5 minutes on medium low heat and keep it aside. 2. Now in the same pan saute grated cabbage, broccoli cauliflower take them out in a bowl. 3. Allow the vegetable mixture to cool down and add spinach, capsicum along with roasted besan/gram flour and all spice powders. 4. Make a tight dough with this mix. Divide it into 7-8 portions and roll out into shapes of cylinder like seekh kabab 5. Heat up a grill pan or regular nonstick pan spread the oil with the help of brush or spoon and cook the kababs while rolling from all the sides and when outer skin starts to crisp up the kababs are ready to serve. 6. Serve them hot with sides of onion rings, lemon, mint and some green chutney #healthdrops #recipies . . . . . . . #hdmeal #workout #weightloss #weightlossjourney #vegetarian #vegetarianrecipes #kebab #food #foodporn #healthyfood #healthylifestyle #mealprep #weightlosstips #weiglhtlossjourney #punjabi #desifood #indian #indianfood #cooking #quarantine #life #family #fun

05.01.2022 RECIPE OF THE WEEK *Recipe from The Healthdrops official recipe group * by Johar... Homemade besan cookies Eat healthy stay healthy 1cup besan 1 egg (instead of egg you can use flaxseed powder gel ) Pinch of salt 1 tab stevia Half tea spoon baking powder 1/4 tea spoon baking soda 2 spoon milk 2spoon oilv oil Add water if need make mixture not thick not thin Seeds as ur taste Mix all n bake for 15 minutes in preheated airfryer ya oven on 180 Cut into slices wn litl cool n enjoy Love HD , live life in a better way !! #healthdrops #hdprogram . . . . #healthyfood #sweetcravings #food #homecooking #diet #desidiet #food #foodporn #foodie #punjabi #community #weightlossjourney #weightlosstips #weightloss #fitness #hd

05.01.2022 WHO LOVE SPICY FOOD .HERE IS THE RECIPE FOR YOU RECIPE OF THE WEEK *Recipe from The Healthdrops official recipe group * by Sandeep kaur Sandhu... ROASTED STUFFED GREEN CHILLIES RECIPE Big fat chillies Crushed Mustard seeds Cumin Salt 1.5-2 tsp mustard oil Crushed black pepper Sattu Make a blend and fill it in the chillies Patiently roast them on a skillet(tawa) Serve it & enjoy #healthdrops #desidiet . . . . . . #hdmeal #chilli #spices #spicy #spicyfood #weightloss #chillipickel #food #foodporn #diet #nomorediets #family #fun #punjabi #punjabitadka #indianfood #indian #homemadefood #healthy #fitness #goals

04.01.2022 Episode 75 :- Doing everything right still not losing FAT ?

03.01.2022 Challenge yourself to bring the change in you. We will give you the motivation to achieve your dream weight !!!!! Every journey has its reason, what is yours??? What are you waiting for.... go for it and WIN UPTO $3000 by losing your weight!!! VISIT www.HealthDrops.com.au OR CALL +61 411 229 631 . Hurry limited entries

03.01.2022 weightloss challenge 4

03.01.2022 Another 5 star performer from HD program . Big congratulations to Jasvir Banga for losing 21 kg in 60 days .

02.01.2022 Another 5 star performer from HD Program . Love HD , live life in a better way !!

02.01.2022 RECIPE OF THE WEEK *Recipe from The Healthdrops official recipe group * by Jyoti kaur Moong dal waffles with homemade stevia syrup... Ingredients For waffles.... Soak moong dal overnight , next morning drain the water and grind it in the mixer jar .Pour the mixture into a bowl and add stevia and pinch of Fruit salt and little bit of Eno in it . Mix it well and add the mixture to the waffle maker and cook . If you are not having waffle maker , you can use simple cooking pan. For Syrup : 1. Add 2-3 tbs of stevia, 2-3 tbs of water , 2 drops of vanilla extract in pan and heat until you get a syrup Garnish with fresh fruit n Enjoy #healthdrops #hdprogram #sweetooth . . . . . . . . #sweetcraving #weightlose #diet #lifestyle #nomorediet #family #breakfast #snacks #fitness #healthylifestyle #healthyfood #stevia #waffles #desidiet #punjabi #gujrati #indian #indianfood #desi #desidiet #fun #food #foodporn #foodie #mealplan #hd

02.01.2022 Happy Independence Day

01.01.2022 Another happy customer from HD program . Ranjit kaur from uk list 8.5 kg in 42 days . Love HD ,live life in a better way!! #healthdrops #hdhprogram .... . . . . . #customereview #weightloss #weightlossjourney #fitness #life #fitnessmotivation #change #mindset #workout #diet #indianfood #desidiet #life #family #dresses #fit #motivation See more

01.01.2022 Another 5 performer from HD program . Thanks for sharing your results Rubi walia really appreciate , keep smiling

01.01.2022 Another 5 star performer from HD Program . Great work Manjit Chahal , really appreciate your hard work and dedication towards your health & fitness and thanks so much for recommending us