Healthfix in North Sydney | Fitness trainer

Healthfix

Locality: North Sydney

Phone: +61 2 8065 0446

Address: 53 Walker Street 2060 North Sydney, NSW, Australia

Website: https://www.healthfix.com.au

Likes: 1393

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• Medical and health
• Physical therapist
• Fitness trainer
• Health & wellness website

22.01.2022 Weight loss doesn't need to be a battle with these clear and concise tips. Regularity and planning is key, so try to map out your breakfast, lunch, dinner and snacks for the week. https://www.healthfix.com.au/?p=3517

22.01.2022 We are excited to announce that Samah F Elomari is our newest Physiotherapist to join the Healthfix team and will be working from our North Sydney clinic, Samah comes with a passion for how the body works and heals through movement. Outside of treating people with various musculoskeletal dysfunctions, she also has a interest in Women's Health physiotherapy including those related to pregnancy and the postnatal period. Click the link to find out a little more about Samah.... https://www.healthfix.com.au/latest-/new-physiotherapist-2/ Saved Captions | Hashtag Suggestions

19.01.2022 Poor posture can make back pain worse, especially if you sit for long periods. These and our other easy lifestyle hacks can help ease back pain. #backpain #physiotherapy https://www.healthfix.com.au/?p=3520

18.01.2022 Time to take action, whatever your health goals are our integrated team can help get you on your way to achieving your greatest success. Whether you are just getting started or an athletic performer, joining our health club and working with our team could be just what you need to start achieving. Click here to find out more! https://www.healthfix.com.au/health-club/... . . . .. #healthfix #healthclub #northsydney #sydney #strengthtraining #strengthandconditioning #pilates #pilatesmat #conditioningtraining #conditioning #nutrition #healthyfood #healthylifestyle #healtheating #healthandwellness #fitness #fitnessmotivation #challenge #gym #fitfam #healthclub #northsydneylife #functionaltraining #team #health #physo #physiotherapist #weights #training #health See more

13.01.2022 Making the time in your day to be active is so important to good health. What adventures await you this weekend? . .... . . . . . #healthfix #healthfixRESET #northsydney #sydney #strengthtraining #strengthandconditioning #pilates #motivation #conditioningtraining #conditioning #nutrition #healthyfood #healthylifestyle #healtheating #healthandwellness #fitness #fitnessmotivation #challenge #gym #fitfam #healthclub #northsydneylife #functionaltraining #team #health #cammeray #crowsnest #neutralbay #fitspo #goals See more

05.01.2022 How do you work on your pancake stretch? Check out our latest tip brought to you by one of our physiotherapists Daisy on how to get started on improving your pancake. #healthfix #healthfixRESET #northsydney #sydney #strengthtraining #strengthandconditioning #pilates #pilatesmat #conditioningtraining #conditioning #nutrition #healthyfood #healthylifestyle #healtheating #healthandwellness #fitness #fitnessmotivation #challenge #gym #fitfam #healthclub #northsydneylife #functionaltraining #team #health #crowsnest #neutralbay #kirribilli #hiit #pancakestretch

04.01.2022 Which of your friends will you choose to exercise with this weekend? #weekendvibes

04.01.2022 We are excited to announce an industry vet is returning to Healthfix! Some of you may remember him but Joel Bates will be joining our physiotherapy team, servicing both our Broadway and North Sydney clinics Joel comes with over 14 years experience in Physiotherapy and has had the pleasure of treating and learning from some amazing people along the way, from weekend athletes, ultra marathon runners, professional golfers, global CEO’s to high level lifters. He takes pride ...in delivering the highest quality physiotherapy care to each and every patient, knowing that that pain and injury can be both complex and confronting, therefore cutting through the technical medical jargon and helping people understand their injury with effective and applicable information is critical. He applies his commitment to professional and personal development, allowing him to constantly evolve as a physiotherapist and as a person. This enables him to understand the person as well as the injury, ultimately leading to a fast and effective fix. Click on our latest blog on our webpage to read all about Joel and his passion for physiotherapy. . . . . . . . #healthfix #physiotherapist #northsydney #sydney #strengthtraining #strengthandconditioning #pilates #pilatesmat #conditioningtraining #conditioning #nutrition #healthyfood #healthylifestyle #healtheating #healthandwellness #fitness #fitnessmotivation #challenge #gym ##healthclub #northsydneylife #physio #exercise #physiotherapy #rehab #health #massage #mobility #exercisephysiologist #recovery See more

03.01.2022 We are getting behind Movember this month and supporting the great work they do to bring awareness to men's health, one moustache at a time. The rate of male suicide is alarmingly high: 3 out of 4 suicides in Australia are by men. Movember looks at mental health through a male lens, focusing on prevention, early intervention and health promotion. They're working towards a world where men take action to be mentally well, and are supported by those around them. Which we at Heal...thfix fully support and stand behind. If you need to speak with someone immediately, contact Lifeline on 13 11 14 or Suicide Call Back Service on 1300 659 467, there is always someone who you can reach out too. Sean & JP's efforts after week 1, if you are taking part in Movember this month share us into your pics we'd love to see what you are doing to promote men's health. . . . . . . #healthfix #movember #moustache#northsydney #sydney #healthandwellness #fitness #fitnessmotivation #challenge #gym #fitfam #healthclub #northsydneylife #functionaltraining #team #health #cammeray #crowsnest #neutralbay #kirribilli #hiit #moustache #mustache #menshealth #men #noshavenovember #november #lifestyle #mobro

03.01.2022 Start the week off running in the right direction by checking out our latest tips on how to improve your 100m sprint . . . .... . . . #healthfix #northsydney #sydney #strengthtraining #strengthandconditioning #pilates #pilatesmat #conditioningtraining #conditioning #nutrition #run #healthylifestyle #healtheating #healthandwellness #fitness #fitnessmotivation #challenge #gym #fitfam #healthclub #northsydneylife #health #team #health #training #marathon #workout #kirribilli #hiit #fitspo See more

02.01.2022 With the year that has been Healthfix are really keen to ensure the conversation around mental health is loud and prominent by supporting Movember. Hopefully the dodge moustache's help to get a conversation started for men and women. In our experience there can be a lot of talk around mental health but not that much action so we'd like to promote the links below which are free services that someone can call now and get some help. This crazy year has disrupted many people's s...upport networks so it's important to know there's still people, trained professionals out there who can help. Lifeline - 13 11 14 Beyond Blue - 1300 224 636 Suicide Call Back Service - 1300 659 467

02.01.2022 Need some inspiration for the week ahead? Check out this delicious Blueberry Cake Bliss Ball recipe on our blog from Mel our dietitian, easy to make and super delicious! .... . . .. #healthfix #northsydney #sydney #delicous #recipe #pilates #pilatesmat #conditioningtraining #healthy #nutrition #healthyfood #healthylifestyle #healtheating #healthandwellness #fitness #fitnessmotivation #food #gym #fitfam #healthclub #northsydneylife #functionaltraining #team #health #cammeray #crowsnest #neutralbay #fitso #hiit