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24.01.2022 3/11/17 - gardening progess: First pic: Bought some basil and planted them among the tomatoes. Also planted some more #diggers chillies and a habanero chilli. Second pic: my furry helper/plant squasher! #gardeningastherapy #gardeningasmeditation #foodasmedicine #healthfoodlover

24.01.2022 Finally Ive grown little echinacea seedlings (and I hope a pulsatilla seedling). These seeds came from #strictlymedicinalseeds / #horizonherbs.

24.01.2022 Making more #quincepaste!

23.01.2022 Last night's dinner: homegrown lazy housewife beans (my first harvest of this), lettuce, borage leaves and slow cooked beef. Delicious! #gardening #homegrownfood

22.01.2022 17/11/17: more fresh chamomile!

22.01.2022 Some of my fresh chamomile picked today and now put into the dehydrator to be dried for tea. #chamomile #matricariarecutita #herbalmedicine #healthfoodlover #strictlymedicinalseeds #gardening

21.01.2022 My garden bed looking luscious and green! Whats growing in it is green manure, plants specifically used to increase biomass and improve the soil quality. After it has grown quite a bit more I will dig it into the soil to prepare the bed for spring. #greenmanure #gardening

21.01.2022 Big News!!! Ive kept it a little secret until now...but...I wrote a book! The book is called The Everything Guide to Spices for Health!!! AND it is now available for pre-order on the Barnes & Noble website (in the US). I will have an Amazon link soon. http://www.barnesandnoble.com//the-everything-/1122072768

20.01.2022 Big News!!! I've kept it a little secret until now...but...I wrote a book! The book is called The Everything Guide to Spices for Health!!! AND it is now available for pre-order on the Barnes & Noble website (in the US). I will have an Amazon link soon. http://www.barnesandnoble.com//the-everything-/1122072768

20.01.2022 Finally I've grown little echinacea seedlings (and I hope a pulsatilla seedling). These seeds came from #strictlymedicinalseeds / #horizonherbs.

19.01.2022 4/01/2018: My motherwort seedlings getting bigger and bigger! (Also my yarrow growing larger by the day too!). #gardening #herbalmedicine #healthfoodlover #strictlymedicinalseeds (Seeds from @strictlymedicinalseeds)

19.01.2022 22/12/17: The start of my perennial garden: scullcap, white yarrow, self-heal, wood betony, and echinacea purpurea. (Also lemongrass in the back, hope it survives. And pink yarrow in the front). All seedlings (except the white yarrow which I grew from @strictlymedicinalseeds seeds) are from

19.01.2022 My little California poppy seedling!

18.01.2022 Garden progess *swipe right* first chamomile flower growing, first strawberry growing and more California poppy flowers! #gardening #foodasmedicine #grownyourownfood #foodasmedicine #healthfoodlover

18.01.2022 And....some Hawthorn Berry & Cardamom Schrub.

16.01.2022 11/12/17: my first spinach harvest ("perpetual spinach" from #diggers). This ones a keeper, really easy to grow! I cooked the leaves with @melrosehealth liquid coconut oil, 2 x zucchini, lemon zest, and toasted sesame seeds. #gardening #foodasmedicine #grownyourownfood #growyourowngreens #melrosehealth

16.01.2022 Preserved some home grown olives! First time preserving them and I need to leave them for about 6 months so only time will tell if they're okay! #olives

15.01.2022 9/12/17: another #Chamomile (Matricaria recutita) harvest. I cut the flower heads off and am drying them on the lowest setting on my dehydrator. #gardening #herbalmedicine #healthfoodlover #strictlymedicinalseeds @strictlymedicinalseeds

14.01.2022 Pink Yarrow slightly getting bigger! #gardening #herbalmedicine #edibleflowers

13.01.2022 My garden bed looking luscious and green! What's growing in it is 'green manure', plants specifically used to increase biomass and improve the soil quality. After it has grown quite a bit more I will dig it into the soil to prepare the bed for spring. #greenmanure #gardening

13.01.2022 Acai, Berry & Fresh Chamomile Smoothie Bowl Makes two serves Ingredients: -1 c. full fat greek yoghurt -1 c. frozen berries... -2 tsp. @melrosehealth Melrose MCT Oil (Pro Plus) -2 tbsp. gelatin (collagen hydrolysate) powder - enough milk to make it a smooth texture - muesli - fresh chamomile flowers (optional, but pretty) How to: Blend the first 4 ingredients and add enough milk to make a nice thick and smooth texture. Top with muesli & chamomile flowers. Enjoy. See more

11.01.2022 Sping 2017 seedlings (9/9/17): cornflower seedings and yarrow seedlings are doing well and now the violet seedlings have popped up too! No sign yet of Tulsi, and echinacea. #gardening #herbalme #healthfoodlover

11.01.2022 Last nights dinner: homegrown lazy housewife beans (my first harvest of this), lettuce, borage leaves and slow cooked beef. Delicious! #gardening #homegrownfood

10.01.2022 More #homegrown calendula (Calendula officinalis) drying to be infused into oil (it creates a beautiful orange oil as bright as the flowers are). #gardening #herbalmedicine #healthfoodlover

09.01.2022 When you receive your seeds from #strictlymedicinalseeds and its actually like #Christmasinjuly ! Can't wait for spring!

09.01.2022 Got some more diggers seeds for spring! #gardening #foodasmedicine #grownyourownfood

09.01.2022 11/12/17: my first spinach harvest ("perpetual spinach" from #diggers). This one's a keeper, really easy to grow! I cooked the leaves with @melrosehealth liquid coconut oil, 2 x zucchini, lemon zest, and toasted sesame seeds. #gardening #foodasmedicine #grownyourownfood #growyourowngreens #melrosehealth

09.01.2022 Baby blue pea flowers starting to grow #gardening #edibleflowers

08.01.2022 Found some beautiful sweet smelling #violets (Viola sororia) in my parents garden. #foraging

07.01.2022 New year, new flowers! ~ Prunella vulgaris (self-heal). (Plant from @herbcottageau) #herbalmedicine #healthfoodlover

05.01.2022 California poppy babies! #gardening

05.01.2022 My first ever California poppy flower! #Californiapoppy #herbalmedicine #gardening #healthfoodlover

05.01.2022 Drying roses for some tea #gardening #herbalmedicine #tea #herbs

04.01.2022 Some new additions to the garden: 1st pic: shiso, 2 x red amaranth plants, 2 x tomatillo plants. 2nd pic: 8x chilli plants! Hopefully they all survive! #gardening #foodasmedicine #grownyourownfood @herbcottageau

04.01.2022 My #greenmanure before and after being dug in. Hopefully this will make the soil a lot healthier and produce healthier plants when I start planting. I'll keep digging it in until I need to put my plants in. #gardening #healthfoodlover

03.01.2022 Did a bit of foraging today and made some beautiful savoury hawthorn berry sauce! #foraging #hawsinsauce #hawthornberries

03.01.2022 27/10/17: Spring garden progess! Planted a few more tomatoes and behind the row of tomatoes I have a row of chamomile, corn flower and calendula. Ill put more chamomile and tomatoes in later on. Also planning to put some basil in as well (if it grows). Behind these two rows I have planted cucumbers and a row of beans. And on the side I have a row of spinach/silverbeet cross variety. #gardening #herbalmedicine #healthfoodlover

03.01.2022 Mexican Beef Stew #carneguisada

03.01.2022 "Fairy bread"...Banana & Flax Bread topped with rosewater cream & calendula petals, violets, chamomile & cornflowers. __________ Banana & Flax Bread (slightly altered recipe based on @thewholeheartedcook 's recipe) topped with rosewater cream and edible flowers from my garden. Delicious and delightful! I used @melrosehealth flaxseeds and flaxmeal in the banana bread. I also grew the flowers from @strictlymedicinalseeds seeds.... #gardening #herbalmedicine #healthfoodlover #strictlymedicinalseeds #melrosehealth See more

03.01.2022 Homegrown salad: rocket, mizuna, coriander and lettuce. #gardening #homegrown #healthfoodlover

02.01.2022 A nice little calendula harvest #gardening #healthfoodlover

01.01.2022 Whole calendula flowers & rose petals drying for tea or something else #herbalmedicine #gardening #teas

01.01.2022 Giving these #agreena wraps a go!