Healthier + Happier Philippines | Other
Healthier + Happier Philippines
Phone: +61 451 700 913
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25.01.2022 Calling all momshies out there Would you open in taking a look at how you can earn extra income working from home - around sa busy schedule mo as a mom - come and have a look how you can make extra cash during this time of Pandemic and look after your health and your family at the same time. Listen to how other Nanays are doing it and making a massive impact sa community.... This call will be tonight at 7pm Manila time - You don't want to miss this! Comment below for the link - Only serious Nanays will do this - why not you?
24.01.2022 You have the power to change our size, shape, weight, & lifestyle with a little help from us. We can show you how! DM us for more info and let's chat.
24.01.2022 Fresh is best! Watch out for hidden calories in dried fruits
24.01.2022 You are what you EAT. #ChangeYourBreakfast #ChangeYourLife #MakeTheSwitch... #HealthIsWealth #PremiumNutritionFor39Years See more
24.01.2022 Ano po ulam nyo? When you start your journey to proper nutrition - it is very important to still eat your wholefood. The shake and supplements are supplements to fill in the gap of the vitamins that's missing sa katawan natin - kasi kahit magluto po tayo ng isang baldeng gulay by the time na maluto ang gulay almost half of the nutrients are gone - hence why it is very critical to replace these missing nutrients.... That is why - it is not a diet - its a LIFESTYLE CHANGE. And when you shift your way of thinking to this - you have the full power to control food and not the other way around PM us and lets chat for more.
23.01.2022 Our WHYs are stronger than our excuses . . You can do it too! Why Not YOU... #letsgo #weightlosstransformation #weightlossjourney #fatloss #healthylifestyle #healthyactivelifestyle #loseweightnow #askmenow #letmecoachyou #herbaliferesults #makingtheworldhealthierandhappier #lovelife #healthiswealth
23.01.2022 Focusing on hydration should be priority during summer. Did you know you can get some of your recommended daily fluid intake through foods you eat? Recommended daily water intake should be for every 25kgs of your body weight requires 1 litre.... So if you are 80 kgs in body weight - ang recommended water intake para sayo is about 3 litres. See one such example, or read more here: http://bit.ly/2tsCVyZ
19.01.2022 Ever had that gut instinct kick-in? There’s a connection between the brain and gut in your body! Interesting di ba? Drop a comment below if you think so.
14.01.2022 WHAT IS VISCERAL FAT? In our body there's 2 types of fat. 1. Subcutaneous Fat This is fats under the skin, yung napi pinch mo.... Solution: Can be burn by regular exercise 2. Visceral Fat Fat that encapsulates and clings to the internal organs. Exercise doesn't melt it. The liposuction does not remove it. The higher you have of these fat - the closer candidate you become sa heart attack, diabetes, cholesterol, uric and fatty liver issues. SOLUTION? Proper Nutrition & Anti Inflammatory food. DM us if you are concerned with yours - its not too late.
14.01.2022 Wednesday Goal: 10,000 Steps! Find some tips here: http://bit.ly/2U5BijH #10kstepsaday
11.01.2022 Can you believe she's 60 years old? Better believe it! It's never too late to start a Healthy Active Lifestyle. Our optimum nutrition works on a cellular level so it doesn't only helps you cleanse, tone and nourish your body to lose weight but it also helps you age gracefully.... FACT: Healthy cells copy healthy cells. What does your cells says about you?
11.01.2022 Love yourself enough to live a healthy active lifestyle
11.01.2022 Start your day with Healthy Breakfast Packed with 21 Vitamins and Minerals - all the good nutrients to kick-start your metabolism. Low calories na - Masarap pa!If you are looking to - lose weight - gain lean muscle... - boost your immune system - boost your energy - improve skin condition - improve sleep Tara! Usap Tayo. 5 Yummy Flavors Low Calories Easy to prepare in 3 minutes. One on one coaching Free Meal Plan s : s s , s, sss.
09.01.2022 A MUST READ Dark spots on your neck - health check #ChangeYourBreakfast #ChangeYourLife... #ProperNutritionNow #PreventionIsBetterThanCure #CommentBelow #LetUsGuideYou See more
09.01.2022 PILIPINAS/AUSTRALIA - GAME KA NA BA? Who wants to join our 10 day Weight loss 'BILBIL' Challenge? STARTS Monday, 12th October 2020... Cash and Prizes for the Winners #10DaysOnly #HealthierAndHappierYOU #LetsGO
08.01.2022 Are you getting Vitamin A, C & E in your diet? Learn more here: https://bit.ly/3bq3MMw
08.01.2022 SELF CHECK TAYO
06.01.2022 Minsan nandyan lang sa harap naten ang solusyon pero we don't take any action. Nauunahan tayo ng fear, negativity, procrastination, and all excuses. Alam ko, cause I've been there before. Let's stop wondering and just let things happen. Step into your greatness or step into your fears... Ready to start your Journey? Feel free to message us and #AskUsHow
05.01.2022 PERSONAL DEVELOPMENT The only time most of us ever learn anything is when we get hit over the back of the head. When our body is falling apart- When the doctors says "If you don't change your lifestyle, you'll kill yourself. Suddenly we're motivated. ... In relationship- kelan ba natin sinasabi kung gaano kahalaga sa buhay natin ang asawa natin? When the marriage is falling apart. When do we usually pray ng mataimtim? When our life is falling apart. We learn the biggest lessons when things get rough. Effective people don't go looking for problems, they ask themselves "Paano ko kaya babaguhin sarili ko? How can I be better than I am now? "What is my next best step from here? "What is this teaching me?" Losers ignore all the warning signs. We are creatures of habit. We keep doing what we are doing until we are forced to change. Growth is most painful when we resist it.
05.01.2022 I personally think the greatest challenge in life is discovering who you and be HAPPY with what you find. Always do what serves you and be unapologetic about it #yourjourneystartshere... #ownyourstory #personalgrowth #leadershipisnotaboutyou See more
02.01.2022 Every accomplishments starts with a decision to TRY - what better way to start to take control of your health than NOW.
02.01.2022 The workout isn't over till you've had your H24 Rebuild Strength. Packed with 25g of Whey and Casein Protein to help aid recovery
