Springbrook Mountain Yoga | Website
Springbrook Mountain Yoga
Phone: +61 438 892 374
Reviews
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23.01.2022 Oh, for BETTER! Confirming: Yoga is happening this Monday, (aghast...another public holiday), due to keen, healthy and happy participants 6-7pm. Springbrook Community Hall
22.01.2022 May music and yoga be synonymous? Find your internal music at Yoga in the hall tonight 6pm. ( No yoga next week due to another public holiday- so don't miss tonight's tune-up.)... # thank you H for sharing this quote with me.
22.01.2022 Promise neither shark nor leggo at yoga tonight! Some strength focus instead. On your mat by 5:55pm please. Springbrook Community Hall.
21.01.2022 Enough reasons?
21.01.2022 Whether the weather is wet, Whether the weather is damp, Let’s weather it together at our workshop tomorrow! WHO: One who values all the good things in life WHAT: partake in Forest Bathing, Vipassana, Earthing and Mindful Breathing... WHERE: Springbrook Community Hall, The Settlement and nearby lookout WHEN: 9:30-11:00 (8th Feb) WHY: Because you are never too old to laugh when jumping in puddles! DRESS: I’m guessing WET weather with a spare dry set to change into afterwards! Umbrella, Wellington’s and water bottle. Anything that keeps you comfortable. I’ll bring Tea Tree oil for discouraging hitchhikers. Helen: +61 417 079 160 Janie: +61 438892374
20.01.2022 What is FOREST BATHING, EARTHING, VIPASSANA? Join us for a workshop on 8th Feb, to enhance mindful breath-work, focus and concentration. Location: in the lush Springbrook rain forest of course. Meeting place: Springbrook Community Hall at 9:30 (Carricks Rd) Session 1 hour. Bring raincoat and umbrella All curious persons welcome!... More information: Jane 0438892374 / Helen 0417079160
20.01.2022 To those who celebrate yoga and all its components. A moment of stillness, being present and always grateful- a beautiful Spring morning.
15.01.2022 If you love music; perfection through the sound of two 'pure' string instruments- this is an experience not to miss. And... they are a gorgeous couple! And... Rupert is almost a yoga convert!
14.01.2022 Happy New Year Yogis and want-to-be Yogis. As you may be busy considering your 2020 calendar and diary, please may I remind you to create time for ‘you’. Springbrook Mtn Yoga is one positive way of achieving this. Classes offer friendship, a quiet hour to reflect and encourage strength, flexibility and relaxation. Yes, yoga caters for body, mind and soul. Classes start 13 January, at the new time of 5:30-6:30pm.... Springbrook Community Hall Casual rate $20; First Term 11 weeks $192.50 ($17.50/class) ‘To effect change in your life, the yogic prescription is to cycle repeatedly through the four stages of noticing (see clearly); accepting (accept what is); planning (set an intention) and acting (take a step).’ Yoga as Medicine by Timothy McCall, M.D.
14.01.2022 If you love yoga and curious to why, this may help explain. Perhaps you may like to share? https://youtu.be/CIbR7odQklk
13.01.2022 I feel a little more comfortable with the Springbrook pythons now!
12.01.2022 Family, gratitude, and thankfulness are the true meaning of Thanksgiving. Fabulous, I don’t have to eat a turkey!
11.01.2022 Our yoga classes start Monday 8th June@ 5:30pmOur yoga classes start Monday 8th June@ 5:30pm
11.01.2022 And...he is performing at Springbrook on 15 June! Contact Facebook 'Springbrook Gastronomic Society' for ticket sales - with dinner/nibbles/ or simply to sit and listen.
11.01.2022 Celebrating the work presented by a very special lady whose birthday it is today #samanthalaidlaw Choosing to watch a film this afternoon from this great platform.
10.01.2022 The mountains are as a rule a world apart from civilizations, which are urban and lowland achievement. Their history is to have none, to remain always on the fringe of the great waves of civilization, even the longest and most persistent... Fernand Braudel, "The Mediterranean and the Mediterranean World in the Age of Philip 11" (1991) Just a thought, as we experience this magnificent day on the mountain, away from the madding crowd.... Yoga tonight at 6pm dear Springbrook Mountain folk.
09.01.2022 This link is well worth connecting with. Great content, titles, thought provoking... sometimes, even challenging! Become one of its members to support its growth to the world stage.
09.01.2022 It's Saturday night, and we're NOT going out. Don't feel guilty, embrace the #girlsnightin and take some great movie night inspirations from Stay At Home Mum Stay at Home Mum #ladies #mums #womeninfilm #WIFT #female #selfcare
08.01.2022 The Surya Namaskar (Sun Salutation) may be age old, but let it be an inspiration against old age... 10 weeks of a one-hour class commencing next Monday (12th October-14th December) 5:30-6:30pm Springbrook Community Hall Practice includes relaxation via Pranayama (breath exercises), asanas (gentle traditional poses) and meditation. If you don’t have a go- you’ll never, ever know!
08.01.2022 Let a regular yoga class bring calmness, relaxation and general wellbeing to you too! Surround yourself with friends on Monday nights 6-7pm Springbrook Community Hall
08.01.2022 Wishing all my wonderful Yogis a heartfelt Xmas Fiesta. May you follow Santa’s lead before bedtime today!
05.01.2022 May this week bring happiness and wellbeing to all who are growing with their personal practice of yoga. Om Shanti
05.01.2022 Come to our class tonight to learn a daily practice of exercises to recover your essential element of vibrant health - learn to breathe, stretch, strengthen, with adaptations to suit your personal ability. Visitors to the mountain are welcome. Casual rate $20/class
03.01.2022 This says to me...never say never. 'I am not this hair, I am not this skin, I am the soul that lives within'. Rumi
03.01.2022 During the mist and rain, may I wish all who read this a Happy Xmas. Please note, due to current weather conditions on the mountain, there will be NO YOGA tonight. SMY will recommence Monday, 11th January, at the Community Hall, 5:30-6:30pm Namaste... Enquires: Janie 0438892374
01.01.2022 Yoga is always available for your participation, if you so wish... Monday evenings 5:30-6:30 Springbrook Community Hall Let yoga help you recognise and develop YOUR passion in life- visualise it, sit with it, breathe it, become it. Thank you # Sam Laidlaw#Femflix.com#Candiceilg
01.01.2022 This photo of trust, sharing, touch, time for each other...says it all for me. Make time in your day, and reach out, for these special moments to happen.
