Health in Balance in Caulfield South, Victoria | Physical therapist

Health in Balance

Locality: Caulfield South, Victoria

Phone: +61 3 9523 5110

Address: 368A Hawthorn Rd 3162 Caulfield South, VIC, Australia

Website: http://www.healthinbalance.com.au/

Likes: 654

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• Gym/Physical fitness centre
• Medical and health
• Physical therapist

24.01.2022 ! Jack is an Accredited Exercise Physiologist here at Health In Balance. He has a key interest in mental health, stress & fatigue management, chronic pain management and rehabilitation for musculoskeletal conditions. When he’s not at work, Jack enjoys playing lots of golf, cricket and spending time with his family + pooch! ... : Jack is currently training for a triathlon he’s hopeful to compete in next year! See more

24.01.2022 ! The team at HIB have been so excited to welcome our clients back into the clinic, for both 1 on 1 sessions and our Stronger for Longer group classes The clinic is with new and familiar faces, while of course always making sure our first priority is providing a clean and safe environment for you. ... ! Call or email today to book your next appointment. Telehealth is still available See more

22.01.2022 ! Daniel is an Accredited Exercise Physiologist and also a Co-Director here at Health In Balance. Dan has a key interest in pain management and metabolic health. When he’s not reading about physical and mental health, you’ll find Dan hiking, rock climbing, or playing the guitar at the back of his campervan somewhere in the middle of nowhere!... : Carrot and peanut butter = favourite dessert!

22.01.2022 Try this exercise from Dylan to improve and ! For more exercise tips, follow us on Instagram - just search health_in_balance ? Call us on 9523 5110 to book an appointment with one of our expert exercise physiologists

19.01.2022 ’ , ? As per DoHS guidelines, everyone who enters the clinic from today will need to be wearing their own / , ensuring both mouth and nose are covered So grab your drink bottle, towel and mask, and we'll see for your next session here at the clinic!... If you don’t have one booked, give our reception team a call on and we can help you stay fit and healthy - there has never been a more important time! See more

18.01.2022 , Next week exercise physiologist Tom will be coming to us LIVE on Facebook to talk about and all the ways we can over the holidays. Make sure you’ve joined our exclusive Facebook group to tune in ... ? There’s still time! Just search ‘ ’ on Facebook and request to join See more

18.01.2022 ! Jack is an Accredited Exercise Physiologist here at Health In Balance. Jack has a key interest in exercise for older adults, chronic disease management, lifestyle counselling and sports specific training. Outside of work, you can find Jack in the gym or running around the local parks. All down time is devoted to his little pug Mimi ... : Jack is a typical one eyed Collingwood supporter See more

18.01.2022 Tomorrow (Tuesday June 2nd) at 1pm, Accredited Exercise Physiologists Dan and Tom will be talking all things across on our Facebook group! See below for a teaser video from Dan Have you ever wondered how much sleep we should be getting? And how something like a good snooze can impact our immunity? All that answered and more tomorrow!... ? Click the link below to our exclusive Facebook group , request to join and jump online at 1pm to ask all of your sleep-related questions. But don’t worry, the recording will be on the page later for those who can’t make it live https://www.facebook.com/groups/TheGlenEiraHealthHub/ See everyone tomorrow 1pm!

18.01.2022 Have restrictions thrown your health off the rails? Uncertain about what exercises you should be doing at home? .... The session is a chance for you to learn more about exercise physiology and discuss with one of our AEPs what might look like, since we last saw you and on how we can help you work towards your health goals. ! See more

17.01.2022 ! Ed is an Accredited Exercise Physiologist as well as Co-Director here at Health In Balance. His key interests are in mental health, cardiovascular disease management and falls prevention. When he’s not busy with work, you can find Ed going for runs around Duncan McKinnon, cooking incredible Armenian cuisine and getting active with his little man! ... : Ed is currently involved in 3 ground breaking research studies that will shape the way Australians and people around the world live

15.01.2022 ! While we can’t currently see clients in the clinic, we wanted to remind everyone that our Accredited Exercise Physiologists are via Telehealth to help with all of your health related goals. We hold these over Zoom - all you need is an email and computer! Give us a ring on to discuss booking your Telehealth appointment today

15.01.2022 This November we’re focusing on the all important topic of mental health. Watch this little teaser video from Jack H on what you can expect to see this month on our Instagram and exclusive Facebook group. Links below! https://www.facebook.com/groups/TheGlenEiraHealthHub ... https://www.instagram.com/health_in_balance/

14.01.2022 ! & - . () joined the HIB team late last year and thoroughly enjoys helping our clients at the front desk. Outside of work, Allison spends most of her days at her local dance studio as a teacher and student and catching up with family + friends, preferably in the sun! ... : Allison would eat pasta breakfast, lunch and dinner if she could! () has worked as a receptionist for HIB for over a year and is currently in the process of becoming an Accredited Exercise Physiologist. She enjoys getting out in the sun with family + friends and playing lots of sports including tennis, soccer and touch rugby to name a few! : Nicole was born in South Africa, grew up in Perth and has been living in Melbourne for over 2 years now! See more

12.01.2022 Friday the 17th of July at 11am, Accredited Exercise Physiologists Jack and Tom will be talking all things STRESS across on our Facebook group! ? Click the link below to our exclusive Facebook group , request to join and jump online at 11am. But don’t worry, the recording will be on the page later for those who can’t make it live . ... https://www.facebook.com/groups/TheGlenEiraHealthHub/ See everyone Friday at 11am!

12.01.2022 Welcome to Health In Balance's Facebook Page We are a team of Exercise Physiologists located in Caulfield South, dedicated to helping our clients improve their health through safe and effective exercise + lifestyle advice. Exercise is the best medicine, and we’re here to give you the correct dose ... Make sure to follow us to stay up to date on what’s happening in the clinic and all sorts of tips + tricks to lead a happy, healthy life!

12.01.2022 Over the next couple of weeks, we’ll be sharing a little bit about each amazing team member here at To get to know the team and find out what they get up to in and out of the clinic, make sure you’re following us on Instagram and Facebook!

10.01.2022 ’ ! It’s been an interesting few months, but we wanted to let you know that we’re still open for business and ready to help. Give us a call on to find out how we can help you achieve all of your health and fitness goals ... There’s never been a better time to get your ! See more

09.01.2022 ’ ! Make sure you’re in our Facebook group to watch an exclusive interview with professional cricketer Will Pucovski. Exercise Physiologist Jack H sat down with Will to discuss his battles and triumphs with his own mental health and how he manages things now. ... Dropping tomorrow! See below for a sneak peek Just search on Facebook to join + watch, or click the link below! https://www.facebook.com/groups/TheGlenEiraHealthHub

08.01.2022 ' ! The HIB team is aiming to each walk , every day to raise awareness for cerebral palsy and try increase our physical activity Join us and increase step count this STEPtember and make sure to post your achievements on our exclusive Facebook group. Search " " to share!

08.01.2022 For heaps of valuable health + fitness information, request to join our exclusive Facebook Group! We have some VERY exciting things planned, so there’s never been a better time to join us. Click the link below and request to join ... https://www.facebook.com/groups/TheGlenEiraHealthHub/

07.01.2022 Happy hump day everyone! What have you done this week to get moving?

07.01.2022 Read below about a new research survey at Monash University that Health In Balance Co-Director Edouard is involved in! Click this link to access the survey - https://tinyurl.com/BrainParkSurvey

07.01.2022 ’ ! Health In Balance will be over the holiday period. We’d like to wish everyone a safe and happy Christmas, Channukah and New Year - the whole team is looking forward to another year of keeping your health in balance from ’ !

04.01.2022 ’ Some on this rainy Tuesday... Stay patient when working towards your goals!

03.01.2022 ’ ! Today we’re celebrating 9 years of Health In Balance! The last 9 years have been filled with lots of hard work and dedication from both our team and our clients.... We’d like to thank every person who has come through our doors, and look forward to continuing to keep Health In Balance for years to come See more

03.01.2022 ! Tom has worked as an Accredited Exercise Physiologist here at Health In Balance for almost 3 years. Tom has key interests in metabolic health and falls prevention. Outside of work, Tom is a keen reader and enjoys being active playing football, golf and cycling. ... : In his spare time, Tom likes to exercise his brain with trivia and cryptic crosswords See more

03.01.2022 Stay up to date on all the tips + tricks on how to keep health in balance while working from home. We’ll be looking at all sorts of ways to keep your body happy - from different exercises to provide , to your at home and how to properly . Make sure you’re following us on Instagram and have joined our exclusive Facebook group (link below)... for all this + more! And keep a lookout for our jam-packed Facebook live at the end of the month https://www.facebook.com/groups/TheGlenEiraHealthHub

03.01.2022 ! Dylan is an Accredited Exercise Physiologist as well as Clinic Manager here at Health In Balance. Dylan has a key interest in chronic disease management, musculoskeletal rehabilitation, falls prevention, cancer rehabilitation and lifestyle management/counselling. When he’s not busy helping clients in the clinic, you will find Dylan most likely on the golf course or on the cricket pitch! ... : Dylan’s backyard cricket pitch has made worldwide headlines

01.01.2022 PART 3 OF OUR FACEBOOK LIVE SERIES ON SLEEP TODAY at 1PM! Join our exclusive group to access using this link - https://www.facebook.com/groups/TheGlenEiraHealthHub/ Dan and Tom will see you at 1pm!