Health Institute Australia in Southport, Queensland | Health spa

Health Institute Australia

Locality: Southport, Queensland

Phone: +61 7 5531 0511

Address: 1, 126 Scarborough St, Southport 4215 Southport, QLD, Australia

Website: http://www.healthinstituteaustralia.com

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25.01.2022 See you for classes on Tuesday. We are back to our full timetable

24.01.2022 https://www.shantiyoga.com.au//ayurveda-10-day-residenti/ Wellbeing Retreat 18 - 24 September with the amazing Shanti Gowans.

24.01.2022 The fundamental principle of true healing consists of a return to natural habits of living. Shantiji Reflections

21.01.2022 Join Shantiji at her next retreat - Finding Meaning, Passion, Purpose in the Pursuit of Happiness. 27th - 29th March. Not to be missed. Ring now to book 5531 0511

20.01.2022 Kids Yoga starts this Wednesday 5th Feb. Please call Shanti Yoga to register. 07 5531 0511. Your children will learn: Yoga asanas, with poems and songs Relaxation exercises... How to breathe correctly Stress management techniques How to be self-confident Guided visualisations and how to use them See more

16.01.2022 Take some time out for yourself and invest in your inner life. Upcoming retreat - register now https://www.shantiyoga.com.au//believe-transform-life-ret/

16.01.2022 Healing in Simple Peace at Nirvana Wellness Retreat Nirvana Wellness Eco-Retreat is open year-round A hermitage of peace... Learn Meditation and Awareness practices Practice Gentle Yoga, Breathwork, Deep Relaxation - group Ayurvedic consultations, treatments, medicines Delicious vegetarian meals provided Simple Peace is a gift of healing. There is nothing more important than cultivating peace and happiness in these stressful times by retreating, meditating, receiving the spiritual resource of heartfulness and well being. We can then share our wholeness with friends, family, and coworkers. Nirvana Wellness retreat Sanctuary offers all of this, including abundant nature, sunshine, and the many gifts of being surrounded in peace and quiet. Our Greeting and Cleaning Protocols One great aspect of the Center is that we have only a few guests at a time. We greet you with namaste hands or hands over our hearts. We use a commercial laundry service. Our cleaning team takes a professional approach and thoroughly disinfects the Center with each cleaning, using natural products. Each room has its own personal spray bottle filled with essential oils and water which are natural disinfectants. We encourage people to use them as liberally as they wish during their stay. All through our silent retreats, we live on-site and are always available for questions and special needs. An important aspect of Nirvana Wellness is the abundant nature we live in. The property itself consists of seventy acres, and we are surrounded on all sides, with huge averages of nature to hike, relax in, enjoy the gardens, panoramic views, and simply be. The best immunity booster and natural disinfectant is beautiful sunshine and nature! We are open! We are committed to providing a safe, healthy, silent space. If there is any change in your personal circumstances or in the surrounding area of our Retreat Center we can offer you a refund or you can forward your deposit for a different date. (it never expires). We invite you to Nirvana Wellness Retreat to help lessen the fear in our world and reconnect with our source of true well being, inner peace, and joy.

15.01.2022 Tongue scrapers offer the benefit of general oral hygiene and help to resist bacterial accumulation in the mouth. To use stand in front of a mirror, stick out your tongue, have the rounded edge facing the back of your throat. Gently pull the tongue scraper forward. Wash the tongue scraper after use. Available at the Shanti Yoga Shop.

14.01.2022 Simple Peace is a gift of healing. There is nothing more important than cultivating peace and happiness in these stressful times by retreating, meditating, receiving the spiritual resource of heartfulness and well being. We can then share our wholeness with friends, family, and coworkers. Nirvana Wellness retreat Sanctuary offers all of this, including abundant nature, sunshine, and the many gifts of being surrounded in peace and quiet.

13.01.2022 Art classes at Retreat.

12.01.2022 Why practice Yoga? There are many reasons why yoga is beneficial - Stress Relief, Pain Relief, Better Breathing, Flexibility, Increased Strength, Weight Management, Improved Circulation, Cardiovascular Conditioning, Focus on the Present and Inner Peace.

12.01.2022 And these are tough times for many people They are a kind of challenge and testing, and also a kind of healing. What if the point is not to pass the test or to... overcome the problem? Do things really get solved? They come together, and they fall apart. They come together again, and then they fall apart again. Healing arises from letting there be room for all of this to happen: room for sadness, for relief, for despair, for joy When you trust in a power beyond yourself, your heart is untroubled. You are alive. Simply breathe. Cherish the breath.

08.01.2022 Namaste. Classes are still being held at Shanti Yoga and the Health Institute Australasia. Please bring your own mat, towel and cushions if you are coming to class. Nurture your mind, body and lifeforce.

08.01.2022 Would you like to study Yoga Teaching? you can study via correspondence or face to face. Shantiji offers an incredible course that covers every aspect of Classical Yoga Teaching.

08.01.2022 https://www.shantiyoga.com.au//believe-transform-life-ret/ Need some time out to reflect. Retreat from 21 - 23 August please call to get more information.

07.01.2022 Students picking mangos at Nirvana Wellness Retreat.

06.01.2022 https://www.shantiyoga.com.au//mindful-living-mindful-10-/ Get in early for the Mindful Living Mindful Being Retreat. 11 days of blissful yoga, meditation practice, connection with nature, spiritual discussions lead by Shantiji and delicious vegetarian food. April 9 - 19.... Pay in full by March 9 and receive a 10% discount.

01.01.2022 Unfortunately we are no longer teaching group yoga at Shanti Yoga, as per government regulations (from 12 00 Monday). We are still here for you with Ayurvedic consultations, Yoga and Ayurvedic courses and vegan meals. Please call us if you have any queries or questions.