HealthMint Medical Centre Croydon in Melbourne, Victoria, Australia | Medical and health

HealthMint Medical Centre Croydon

Locality: Melbourne, Victoria, Australia

Phone: +61 3 8777 0666

Address: 5-15 Kent Avenue, Croydon 3136 Melbourne, VIC, Australia

Website: https://www.healthmint.com.au

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23.01.2022 Chronic Disease Management at HealthMint At HealthMint, we want to help you on your health journey, and facilitate you in reaching your health goals. If you have been suffering from a chronic disease or medical condition for longer than 6 months you may feel very frustrated and fed up! That’s where we step in. Most conditions when managed properly can be kept under control allowing you to live your life to the fullest ... Conditions that can be managed under an integrated chronic disease management plan at HM include: Diabetes Heart disease Arthritis Asthma Chronic Obstructive Pulmonary Disease (COPD) Chronic kidney disease Chronic back pain Mental Health conditions Some cancers Book in with a HealthMint GP to better understand your needs and appropriate plans for treatment. Book online or call one of our clinics in Cranbourne or Croydon

23.01.2022 Have you met the wonderful Genevieve at our Croydon clinic? She recently joined the team as a Patient Concierge Her friendly smile (underneath a mask!) will greet you when you arrive at HealthMint, and is happy to answer any questions you may have in person or over the phone If you would like to book an appointment at Croydon call (03) 8777 0666 or jump online at HealthMint.com.au

22.01.2022 To raise awareness and acknowledge the hard work and dedication of thousands of GPs (and practice nurses and support staff) across Australia JOIN US IN GIVING A THUMBS UP TO OUR LOCAL GPs! Post a selfie with a thumbs up with the hashtags #supportlocalGPs #IsupportGPs #visityourGP #healthmint... In addition to adapting to new models of providing care, such as telehealth, as well as managing the underlying fear for the personal safety of team members, several GP clinics have seen a drop in the demand of patients seeking their services while meeting an increase in costs for PPE. Australia can’t afford to have the engine of primary care stop working, and Australian’s now, more than ever, need to keep on top of and in control of their health care. Show your support by sharing your selfie. @ Melbourne, Victoria, Australia

21.01.2022 Thinking about the next steps for your career? With 2021 around the corner, we are planning ahead and have some limited opportunities to invite some additional Allied Health (or Specialist) services into our growing team! Opportunities available at Cranbourne and Croydon, with EOI open NOW! If you're a DEDICATED practitioner, who knows how important a GREAT workplace culture and SUPPORTIVE attitude is, and want to be part of CREATING the future of healthcare - send us a...n email! Right now! We would to chat We have opportunities to establish or relocate your own business within one of our rooms on a sessional rate, as well as for psychologists to work at Cranbourne on a contractor basis. Examples of what we’re looking for include: - Specialists - Physios - Speech Pathologists - Dietitian (Croydon) - Podiatrists (Croydon) - Acupuncturist - Remedial Massage Therapists etc Send your resume to: [email protected] Know someone this might apply to? Share this with them! They'll owe you one

20.01.2022 Our fathers, sons, partners, brothers, and friends are facing a health crisis yet it’s rarely talked about. Men are dying too young. We can’t afford to stay silent - this is why Movember is the leading charity changing the face of men's health through raising awareness and funds for: - Mental health and suicide prevention - Prostate cancer - Testicular cancer... Are you taking part in being a Mo Bro or a Mo Sister this year? You can donate here: https://au.movember.com/donate Your donation will help the charity to continue what they have started and fund world class programs that are saving and improving the lives of men. Globally, men die on average six years earlier than women, and for reasons that are largely preventable. Which means that it doesn’t have to be that way: we can all take action to live healthier, happier and longer lives. If you would like to have a chat about how you can improve your health and happiness, head to our website to book an appointment online or give one of our clinics a call. See more

19.01.2022 This #WorldHeartDay pledge to create healthy heart environments for a healthier life ahead We are living in unprecedented times. The COVID-19 pandemic has shone a spotlight on the healthcare profession, national healthcare systems and our individual responsibilities for our own health and for the vulnerable in society. We don’t know what course the pandemic will take in the future but we do know that taking care of our hearts right now is more important than ever.... Cardiovascular disease (CVD) is the number one cause of death on the planet. It has many causes: from smoking, diabetes, high blood pressure and obesity, to air pollution, and rare and neglected conditions such as Chagas Disease and cardiac amyloidosis. In the time of COVID-19, CVD patients are faced with a double-edged threat. Not only are they more at risk of developing severe forms of the virus, but they may also be afraid to seek ongoing care for their hearts. We can all look after our hearts and help to prevent CVD by eating a healthy diet, saying no to tobacco, sticking to safe alcohol guidelines and getting plenty of exercise setting an example for our children and loved ones. If you have an underlying health condition, such as heart disease, heart failure, diabetes, high blood pressure or obesity, don’t let COVID-19 stop you attending your regular check-ups. And never avoid calling the emergency services if you need to it’s safe and medical professionals are there for you. #useheart #worldheartday #healthyhearts #hearthealthy #heartdisease #cardiovasculardisease #cvd #healthmint #hearthealth See more

19.01.2022 HealthMint clinics will be closed for the public holiday tomorrow, Tuesday 26th January. You can still book an appointment anywhere, anytime at www.healthmint.com.au/book-an-appointment

18.01.2022 Headache vs Migraine: What's the difference? When there is pressure or pain in your head, it can be difficult to tell whether you are experiencing a typical headache or a migraine. Do you suffer from headaches or migraines? ... #migraineandheadacheweek #migraine #headache #headacheandmigraine #clusterheadache #tensionheadache #migrainemanagement #headachemanagment #healthmint See more

18.01.2022 #WomensHealthWeek As Women's Health Week comes to an end, this is a gentle reminder to prioritise your health. As women, we tend to leave our own health by the wayside, usually prioritising our children's health, our spouse, our parents, and our friends health. As women, we are are caregivers, but we should not forget to care for ourselves - don't leave your medical needs at the bottom of your to-do list. ... Be and stay active Eat healthy and well balanced meals Practice good sleep habits Find ways to manage stress Monitor alcohol intake See your GP regularly Take care of your mental health, self-care is not a dirty word. Be proactive with your health - at HealthMint we are offering a Gap Free Preventative Health Check Up to new patients at our Croydon clinic, and to both new and existing at our Cranbourne clinic valued at $159. For more information, head to www.healthmint.com.au/our-services/health-checks/ Art by @nicolajanecreative #womenshealthweek #womenshealthweek2020 #womenshealth #strongwomen #womensupportingwomen #womenempowerment #womeninhealthcare #womeninbusiness #healthmint #sisterhood #melbournemums #healthandwellbeing See more

17.01.2022 Voula Koufariotis - Founder and owner of Zestlife Nutrition Accredited Practicing Dietitian Voula is joining the HealthMint Croydon team! Voula will guide you towards making healthier food choices by helping you to formulate realistic nutritional goals. She is an expert in women’s health, fertility and pregnancy. Voula enjoys working closely with her clients and seeing them develop a healthy relationship with food. Since becoming a Mum, her interest in early life nutri...tion has grown. Voula knows first-hand the struggles that many women face when trying to conceive, so she is devoted to providing the nutritional support than many women need when trying to fall pregnant. Her personalised approach allows her to unpack the challenges which allows her to develop a plan that’s right you and your body. Voula specializes in: Women’s health Fertility & pregnancy Early life Nutrition Weight Management for fertility Chronic disease management Further qualifications: Microba certified practitioner Nutrition Therapy for Fertility and Pregnancy Motivational interviewing certification Non Diet Approach Training Optifast Accredited Dietitian To book an appointment with her head to www.zestlife.com.au See more

16.01.2022 New GP announcement! Hi, my name is Dr Jennifer Martin and I’m super excited to be joining the HealthMint team . I am local to the outer Eastern Suburbs and completed my undergraduate studies at Monash University, and then my postgraduate medical studies at The University of Melbourne. I gained experience working across all of Eastern Health’s hospital sites during my junior medical years and then completed my GP training with Eastern Victorian GP training.... I love being a GP because it affords me the privilege of getting to know you and your family, and seeing you through sickness and when you are well. I am particularly passionate about preventative health, women’s health and adolescent health. In my spare time I like to get out and enjoy the outdoors! I LOVE going for walks, snorkelling and enjoying a good farmer’s market. I’m looking forward to meeting you and assisting you on your health journey. Dr Jen will be based at our Croydon clinic and is now available for bookings! If you have any questions please comment or phone reception at HealthMint Croydon on (03) 8777 0666

15.01.2022 Dr Paul here! I’m here to talk to about some of the services we offer here at HealthMint that you might not know about! I’m standing here in our brand new procedure and treatment room at our Croydon clinic... Some of the procedures and treatments we perform in this room are: - Skin checks - Mole removal - Cryotherapy - Ear syringing - Insertion and removal of Implanon - Plaster casts for fractures - Wound care We have even thought about the small details - like having something nice to look up while laying on the treatment bed with the installation of our skylight Don’t put off your health care - we are open and taking patients at Croydon & Cranbourne To book visit www.healthmint.com.au/book-an-appointment

14.01.2022 Refer a Friend! Give somebody you care about the gift of health Our HealthMint patients love telling their family and friends about their amazing patient experience in our clinics with our GPs and Allied Health Practitioners - so why not be rewarded for spreading the love? ... When you refer a friend or family member that has never been to a HealthMint clinic before they will get $10 off their first appointment and you will receive $10 towards your next appointment! This is eligible for appointments that have an out of pocket cost and for people over 18 years old. Referrals must be used within three months. So how does it work? 1. Receive a referral card from reception after your appointment 2. Fill out details and gibe to a family member, friend, or colleague (who haven't been to HealthMint before) 3. Once they become a patient, you will get $10 off your next appointment and $10 will be taken off their first appointment (see T&Cs) For full Terms & Conditions and to make a booking for your next appointment head to www.healthmint.com.au/refer-a-friend

14.01.2022 For all your online and app bookings, we are now using HotDoc We have begun phasing out the old HealthMint app - but we hope to build a new and exciting one in the near future! Why should you book online? 1. Book after hours - you can make a booking any time, even when the clinic is closed... 2. See your doctor’s availability - see all appointment times for all available doctors (and some of our allied health professionals) 3. Manage your health in one place - you can review all past and upcoming appointment details in one place 4. Reschedule more easily - you can reschedule appointments, if need be, without having to call 5. Read doctor bios - you can learn more about our doctor’s backgrounds and specialities by reading their profiles Head to www.healthmint.com.au/book-an-appointment

13.01.2022 Watch how the HealthMint difference breaks down traditional barriers between patient and GP. Our priority is making sure you feel heard, relaxed, respected, and confident that your health is in good hands.

13.01.2022 No, Dr Cho is not checking her head for lice She is performing a skin check.. on her scalp Skin cancer is the most common type of cancer and can develop anywhere on your skin. It’s most common on areas often exposed to the sun, and your scalp is one of those. Approximately 13 percent of skin cancers are on the scalp.... Skin cancer can be hard to spot on your scalp, but don’t forget to check your head as you check the rest of your body for growths. And if you spend a lot of time outdoors, you should check your scalp and the rest of your body regularly. The best way to prevent skin cancer on your scalp is to protect your scalp when you go into the sun: Wear a hat or other head covering whenever possible Spray sunscreen on your scalp Book a GAP FREE Skin Check up at any HealthMint location before the end of Summer. Head online to www.healthmint.com.au or call a clinic today. See more

12.01.2022 There is a moderate risk of epidemic Thunderstorm Asthma today for Central Victoria, which includes metro Melbourne suburbs. The situation is being closely monitored by Victorian Department of Health & Human Services For people with a history of asthma or hay fever, where possible avoid being outside during any thunderstorm - especially in the wind gusts that come before the storm. ... For more information please visit the health.vic website here: https://bit.ly/3knJEhQ

12.01.2022 We are a multilingual bunch at HealthMint! Effective communication between general practitioners (GPs) and their patients is essential to the provision of high-quality care and the best health outcomes for patients, so we have a team of wonderful GPs who are able to speak languages other than english (LOTE). We also have incredible and Allied Health, Nurses and Admin team who speak a language other than English.

12.01.2022 New blog post from HealthMint Psychologist, Priyanka Nair Your body is present, but is your mind? What is mindfulness and How can it be achieved in daily life? ... https://www.healthmint.com.au/getting-started-with-mindful/ #mindfulness #mind #healthandwellbeing #mentalhealth #healthmint #psychology #melbournepsychology #melbournepsychologist

11.01.2022 Well, 2020 has been a tough year for so many people. RUOK Day is more important than ever. Reach out to family, friends, neighbours and colleagues... There's more to say after R U OK? Learn what to say when listening with an open mind Learn what to say when encouraging action Learn what to say when checking in Learn how to continue a conversation that could change a life When we know what to say next we can help someone open up and find pathways to support. If you, or someone you know needs help, you can use the various hotline numbers, or you can call our clinics to book an appointment with one of our friendly GP's who will be there for you to listen, encourage, and check in with you.

11.01.2022 Don't let your health surprise you! We are offering a NO GAP Health Checkup for ALL patients (both new and exisiting!) at our Cranbourne clinic valued at $159! You get 45 minutes with the nurse and 30 minutes with a GP. During your appointment we may assess any of the following: ... Risk assessment of Skin cancer, Bowel Cancer, Cardiovascular disease Reproductive health screening Prostate cancer screening (men ages 50+), Cholesterol check, Glaucoma screening Blood pressure Height, weight and waist measurement, Diabetes risk assessment Contraception options, Family planning, AND MANY MORE!! Click the link in our bio to claim your FREE (no gap) Health Check Up at HealthMint and one of our friendly receptionists will be in touch with you soon to book your appointment See more

10.01.2022 This week is Mental Health Week Today, 10/10 is World Mental Health Day 1 in 5 Australian's are affected by mental illness, yet many still don't seek help because of the stigma. ... Make a promise to help shed more positive light in mental health. There are lots of different ways to look after your mental health. Stuck for ideas? These ten tips are a helpful starting point. 1. Stay active 2. Eat well 3. Connect with others 4. Do something you enjoy each day 5. Limit media consumption (and choose trusted sources) 6. Try and keep to a routine 7. Get an early night 8. Be kind to yourself 9. Try and maintain perspective 10. Seek help Need help or support? If your life is in danger CALL 000 Lifeline 13 11 14 24 hours a day 7 days a week Chat to one our our incredible Psychologists or GPs at one of our HealthMint clinics. See more

09.01.2022 Quick Consults at HealthMint Our regular patients can enjoy the convenience of a bulk billed Quick Consult (5-7 minute visit) for services that don't require further detailed investigation, diagnosis or treatment ' The following services are eligible for a bulk billed appointment: ... Medical certificates Repeat scripts or referrals Some immunisations Blood tests To book online please click the link in our bio or phone: Croydon 8777 0666 Cranbourne 5611 3365 See more

09.01.2022 Give a thumbs up to your local GP Why are GPs so important? GPs provide personalised care and preventive health advice that helps to keep people out of hospitals, and keep health costs down. ... Nearly 90% of Australians have a regular GP, and enjoy better health because of that ongoing and trusted relationship. Family doctors are the leaders in preventative health care, early diagnosis and treatment, coordinated care, and chronic disease management. We need to make sure GP clinics can stay open and stay viable. JOIN the movement - take a selfie with your thumbs up and tag #supportlocalGPs and @healthmint (so we can share) Also stay tuned for our follow up posts with further information about the challenges currently faced by GPs and why it’s so important for you to #visityourgp

06.01.2022 A little while ago we were featured in the Maroondah Leader! A great article highlighting HealthMint being the first "hands-free" GP clinic in Melbourne - another wonderful example of how the innovation and technology that HealthMint co-founders Dr Paul Tescher and Chantelle Brott have implemented are proving to be very useful during a pandemic!

05.01.2022 Skin checks at HealthMint This is a PSA as we are entering beach and sun season: It's not about how big the freckle or mole is on your skin, but the depth of it underneath. Even a SMALL freckle can be really bad news. ... You're at an increased risk for Melanoma if you have ever gotten a sunburn (yes, even as a kid!), and you're also at an increased risk of you have ever used a tanning bed (they have been illegal for many years now). Melanoma affects people with ALL skin tones. It doesn't care if you are pale and freckly, or if you turn a golden brown after an afternoon at the beach. Please book in for regular skin checks - two in three of us will have been diagnosed with skin cancer by the time we are 70. 1. Wear sunscreen 2. Wear wide brimmed hats 3. Stay out of the sun during the middle of the day 4. Get your small skin spots checked 5. Get your spots checked that appear normal 6. Get the spots checked that look abnormal It doesn't take long and it could save your life TAG a friend to remind them to get their skin checked Book online at www.healthmint.com.au or phone one of our clinics See more

05.01.2022 It’s International Dog Day! It’s no secret that a dog is man’s (and woman’s) best friend Did you know that dogs (and other pets) have proven mental health benefits, and the bond you share with a pet can do a lot to support your mental health (especially during these trying times). ... Having an animal you can pat is helpful for reducing symptoms of stress, anxiety, depression, ease loneliness, encourage exercise and playfulness, and even improve your cardiovascular health. Caring for an animal can help children grow up more secure and active. Pets also provide valuable companionship for older adults. They also don’t judge, they’re not fazed by COVID, and they are loving all the extra time spent with their owners at home and lots of walks! Give your dog an extra pat or cuddle today, and thank them for all that they do for us, their human companions Ps. How cute is this little puppy in our clinic If you need to chat about your mental health, or any other health concerns - visit www.healthmint.com.au/book-an-appointment to book an appointment at one of our clinics. We are open for Telehealth and face to face consults. #internationaldogday #nationaldogday #healthmint #healthandwellbeing #mentalhealth #melbourne #dogsofinstagram #doglovers #puppiesofinstagram

03.01.2022 New GP at Cranbourne and Croydon! Dr Cho Hlaing attained her medical degree from the University of Medicine 1 Myanmar in 2008. She has been previously working as a general practitioner in country Victoria since 2015 and has since received her Fellowship with the Royal Australian College of General Practitioners. Dr Cho is very invested in the health of her patients. She is thorough, meticulous and thrives to provide attentive holistic care. ... She regularly participates in continuing professional development activities to keep abreast on the ever changing field of medicine. Dr Cho enjoys all aspects of general practice, of particular interests to note are: women's health, children's health, chronic disease management, preventative health care and minor surgical procedures. She is particularly good with children, having 2 young kids herself. You can book an appointment with her by visiting www.healthmint.com.au/book-an-appointment

03.01.2022 Every 25 minutes, an Aussie man hears he has prostate cancer. Prostate cancer is the 6th leading cause of death for males. This September, we are calling on men to be proactive and get their prostate checked.... At HealthMint, we are offering a GAP free comprehensive health check up which includes prostate cancer screening, amongst many other assessments. It is valued at $159 and includes 45 minutes with the nurse, and 30 minutes with a GP. Alternatively, we also offer the annual PSA blood test for men over 40 (35 if there is a family history). Tag the man in your life (your dad, brother, uncle, husband, son) and encourage them to get their annual test. The simple test can mean detecting cancer early and treating it. To book a health check, head to the link in our bio, or phone our Cranbourne clinic on 5611 3365 or Croydon on 8777 0666 #prostatecancer #prostatecancerawareness #prostatecancerawarenessmonth #healthmint #localgp #localdoctor #cancer #health #healthcheck #healthcheckup

02.01.2022 Welcome to pollen season or, sneeze season What an awkward time to have hay fever and allergies When in doubt however, and if your normal hay fever symptoms don't seem right, please get tested straight away.... Covid, flu, the common cold and allergies all have a lot of overlapping features. See more

02.01.2022 Give a thumbs up to your local GP What can I do to help support my local GP and GP clinic? 1) Keep up with your appointments and ongoing care (opting for telehealth where possible)... 2) Spread this message to family and friends We implore everyone to think about all the appointments they chose not to book over the past several months, and multiply that by every person in every household across Australia. Only then will you realise the magnitude of the situation. In most scenarios, the fear of visiting a GP clinic is unfounded. Much of your care can be delivered by telehealth, and if you need to visit in person there are strict cleaning and hygiene guidelines being followed by clinics, as well as the use of protective equipment. There is a chance you are putting yourself in more danger by neglecting to stay on top of acute or chronic conditions. We need to acknowledge and support the hard work and dedication of thousands of GPs across Australia, and at this time, particularly Victoria who provide high quality primary health care and advice to their patients in local communities in cities, suburbs, country towns and remote areas across the country. Show your support by giving your thumbs up and using the tags #supportlocalGPs #IsupportGPs #visityourGP #healthmint

02.01.2022 A father is neither an anchor to hold us back nor a sail to take us there, but a guiding light whose love shows us the way - unknown. Happy Father’s Day to all the Dads, Step Dads, part time Dads, the ones who have stepped up and stepped into Dad shoes. Those who have lost their Dads, and those who are yet to become Dads, those who long to become a Dad some day. To the uncles, the Grandfathers, Brothers and friends who have had a fatherly presence in our children’s lives.... And a very special shoutout to the single mums who take on both roles. Today is for you #fathersday #fathersday2020 #healthmint

01.01.2022 We are sooo happy to be #outoflockdown and so proud of Melbourne! #wedidit With restrictions eased, what are you most looking forward to doing? Where do you want to go see and explore? Who have you missed and cannot wait to see now distance is no issue? We are loving being able to see all our wonderful and friendly faces (albeit under a mask!) back in HealthMint clinics. Seeing our patients for face to face appointments brings our entire team so much joy and happiness ... We are pleased to say that Telehealth is here to stay for those appointments you can't get to in person If you have any questions about what kind of appointment to book, comment below or call our reception team at one of our clinics #healthmint #lockdown #supportlocal #lifeafterlockdown #telehealth #melbourne #melbournehealth #healthandwellness #melbourneiloveyou See more

01.01.2022 Have you grabbed yourself a card yet? Our refer a friend program gives you the chance to share 5 healthcare with someone you love. ... When you give a friend, family member or colleague this card you are offering them the chance to experience the HealthMint difference. When the person you have referred comes in for their first appointment at HealthMint they will receive $10 off..and $10 credit will be applied to your account for your next appointment.. it's a win win! Grab yours from the reception area at Croydon or Cranbourne today and share the gift of good health See more

01.01.2022 What is your medicine?

01.01.2022 It’s National Nutrition week - what a great opportunity to encourage everyone (young and old!) to TRY FOR 5 serves of veggies every day! Did you know that only 4% of Aussies eat the recommended 5 serves of veggies a day?! Now that you know what constitutes a serve of veggies... Did you know that increasing your daily veg intake has so many health benefits including: Reduced risk of disease such as diabetes, heart disease and some cancers Improved gut health - when we fill up on fibre it helps our gut to function better and speed up our metabolism Boost in energy and mood - improvements to our mental healthyes! Weight is easier to manage Stronger immunity - means less likely to get sick Skin looks healthier - increase in nutrients, antioxidants and hydration! What are some of your fave tips/tricks/recipes for boosting your veg intake? Hiding veggies in the kids dinner is always a winner! You can read our Try for 5 blog article here https://www.healthmint.com.au/national-nutrition-week-try-/ - written by our Cranbourne clinic in house Dietitian Saabira Wazeer! See more

01.01.2022 We have the last of our flu vaccine stocks available at both our Cranbourne and Croydon clinics. If you haven't had your flu jab for this year yet - please phone reception or visit www.healthmint.com.au/book-an-appointment. Supplies are limited so don't delay!

01.01.2022 A special thank you to all the healthcare workers working around the clock and putting themselves at risk during the pandemic. Spread the love and respect by tagging a healthcare worker to let them know you appreciate them