Health on Hampton in Bridgetown, Western Australia | Fitness trainer

Health on Hampton

Locality: Bridgetown, Western Australia

Phone: +61 427 223 272

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• Sport & recreation
• Gym/Physical fitness centre
• Coach
• Fitness trainer

25.01.2022 MONDAY'S HERE! 6am METAPWR 9am Fitness Circuit 5.30pm Circuit/SAQ in Park 6.30pm Sub30 Core ... #stayconsistent #healthonhampton #healthylifestyle

25.01.2022 SATURDAY 7am Metafit HIIT 7.35am Sub30 Core 8.30am Factor F Circuit *all ONLY 30mins esch!... #noexcuses #findyour30 #healthonhampton #metafithiit #radicalfitness

25.01.2022 It's Thursday (Already ) 9am Sub30 Core (30mins) 9.45 Kimax (45mins Box/Kick/Muay Thai) 5.30pm Topride Express (30mins)... #noexcuses #findyour30 #sub30core #radicalfitness

25.01.2022 The finish, still under an hour!

24.01.2022 "PUBLIC HOLIDAY POP-UP" No other Classes #nevermissamonday #healthonhampton

24.01.2022 Circuit with a burpee "Ghost-Buster" finish followed by.... A gorgeous, slightly early visitor to Topride this morning, killing it! #topride #healthonhampton #halloweenfitness

24.01.2022 Another year, new goals, new beginnings, new friendships. Bring it! xo See you on Monday

23.01.2022 IT'S SATURDAY! 7am Metafit HIIT 7.35am Sub30 Core 8.30am Factor F Circuit ... Find your 30 then, let the weekend begin! #healthonhampton #findyour30 #metafithiit #sub30core #radicalfitness

23.01.2022 SATURDAY'S CLASSES 7am Metafit HIIT 7.35am Sub30 Core 8.30am Factor F Circuit ... #healthonhampton #sub30core

22.01.2022 Reminder tomorrow's Metapwr Class.

21.01.2022 SATURDAY!! 6am Topride (45min) 7am Metafit HIIT (30min) 7.35am Sub30 Core (30min) 8.30am Factor F Circuit (30min)

21.01.2022 Good Morning! Great to see you back yesterday Classes Today: 7.35am Sub30 Core 9am Ride & Tone ... 5.30pm Topride See more

21.01.2022 Monday - New Beginnings 6am METAPWR 9am Fitness Circuit 5.30pm SAQ in Park/Circuit in Studio 6.30pm Sub30 Core

21.01.2022 Well.... I'm hurting from this challenge. Throw in an extra 300 Burpees last Wednesday and I'm was in the hurt-locker! Thanks Stevie Edwards and Leanne Newman . Discomfort for a reason, our Under 17's diagnosed with mental illness. So far the 4 of us have done 4,323 Burpees in 9 days. Still another $300 needed to hit our fundraising goal. Just $5 makes a difference. Thank you x https://www.burpeebounceback.org.au/fundra/hohamptonlegends

21.01.2022 It's on again, over the last 18months we've seen how important mental health support is. Yes, there's more Push-ups which means sadly we've lost more lives! so we can do this! JOIN our HOH Legends! https://www.thepushupchallenge.com.au//88-hoh-shoulder-sha

19.01.2022 Yesss! 6 Days Down So far the 4 of us have bounced 1612 Burpees.b Link below and in bio Pleassssssssse Gimme us money in support https://www.burpeebounceback.org.au/fundra/hohamptonlegends... #burpeebounceback #healthonhampton

18.01.2022 "HAPPY HALLOWEEN!" 7am Metafit HIIT 7.35am Sub30 Core 8.30am Factor F Circuit ... **all only 30mins Long** #healthonhampton #halloweenfitness #radicalfitness #sub30core #metafithiit

18.01.2022 https://www.burpeebounceback.org.au/fundra/hohamptonlegends Anyone want to join me?

18.01.2022 7am Memorial Park Pop-up Last Class before Xmas! Followed by 7am Memorial Park Pop-up Last Class before Xmas! Followed by

17.01.2022 "Happy Sunday my Lovelies" Enjoy your rest day #healthonhampton #showyourselfsomelove

17.01.2022 NEW NOVEMBER TIMETABLE!!!!

16.01.2022 IT'S SATURDAY!! 7am Metafit HIIT 7.35am Sub30 Core 8.30am Factor F Circuit

15.01.2022 "1 MORE FRICKIN DAY " Thank you so very, very much to Nic Fab, Michelle Burnet, Anne Waters, The Dickinsons, Bev & John Szolkowski, Chantelle McKay for your donations. We've made our Target "WAHOO!!!". ANYONE who's been meaning to donate to us, we appreciate it muchly. And to my beautiful clients who have endured 14 days of Burpees in most classes.... NO BURPEES FOR AT LEAST 2 WEEKS Donate with the link below, muchly appreciated https://www.burpeebounceback.org.au/fundra/hohamptonlegends

15.01.2022 Wahoo Its Friday! Set Your Alarms! 6am Fitness Circuit (45mins) 9am Topride (45mins) 4.30pm Metapwr (30mins)

14.01.2022 And "More Classes!" 6am METAPWR 9am Fitness Circuit 5.30pm Circuit/SAQ **6.30pm Sub30 Core **NEW**

13.01.2022 ****SATURDAY-NEW RELEASE- BOSS!**** Coming to you today 7am. 7.35am SUB30 Core 8.30am Factor F Circuit ... #metafithiit #boss #sub30core #radicalfitness #factorf

13.01.2022 Moving to Rec Centre due to weather!

12.01.2022 BOTH! 6am METAPWR 9am Fitness Circuit 5.30pm Fitness Circuit or SAQ 6.30pm Sub30 Core!... #healthonhampton #sub30core #nevermissamonday #metapwr #saq

11.01.2022 "Saturday's Classes" 6am Topride *45mins 7am Metafit HIIT *30mins 7.35am Sub30 Core *30mins 8.30am Factor F Circuit *30mins ... #findyour30 #radicalfitness #metafit #sub30core

10.01.2022 Just a reminder. I've got Exams x 2 tomorrow so will not be available for PT. Classes are still running as normal xJust a reminder. I've got Exams x 2 tomorrow so will not be available for PT. Classes are still running as normal x

09.01.2022 https://www.burpeebounceback.org.au/join/hohamptonlegends #healthonhampton #hohamptonlegends #burpeebounceback

08.01.2022 7am HIIT and Core

08.01.2022 Get Up & Get Moving 7am Metafit HIIT 7.35am Sub30 Core 8.30am Factor F Circuit ... #healthonhampton #findyour30 #metafithiit #bridgetownwa

07.01.2022 "FRIDAY ARVO" 4 30pm Metapwr "SATURDAY" 7am Metafit HIIT ... 7.35am Sub30 Core 8.30am Factor F Circuit ***All 30mins Long! No Excuses!!*** #sub30core #metafithiit #metapwr #radicalfitness #factorf

07.01.2022 It's on again, 5 weeks to go, have you started your training? we now have Topride classes Tuesday 5.30pm, Wednesday 6am, Thursday 5.30pm, Friday 9am and Saturday 6am to support you if your struggling to get out.

03.01.2022 Day 15 done and dusted! 1,647 Burpees done so far with a goal of 1, 834 with 2 Days left. Our V.I.B.s are myself, Owen Doust, Brad Hall, Maddie Hart and special support from Sheree D who had to bow out due to injury. 2 days to go, only $100 to reach our fundraising goal of $1,000. Thank you to Anne Waters, Joel Giblett, Michelle Burnett, Adam Kirby, Margaret-Ann Shuttleworth, Anita Davis, Ash Mentlein, Steve & Leanne Newman, Stevie Edwards, Daph Millar, Sheryl Cannon, Lisa ...Pratico, Steve Hawkins, D.S. We totally appreciate your support xo Please dig deep and support us and our young people. https://www.burpeebounceback.org.au/fundra/hohamptonlegends

03.01.2022 No Circuit this Evening, just SAQ at 5.30pm and 6.30pm Sub30 Core while Margaret-Ann is away.

02.01.2022 6 Days to Go! Who's going to be a Legend? 17 Days = Young Adults under 17 years Old 1534 = The number of young people diagnosed with mental illness every day Come On!

02.01.2022 Nearly ready for 65km

01.01.2022 Its Monday!! 6am METAPWR 9am Fitness Circuit 5.30pm Fitness Circuit/SAQ 6.30pm Sub30 Core ... #noexcuses #healthonhampton #healthylifestyle #consistencyiskey