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HealthPower by Garry



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09.01.2022 Catching a little wave today :)



07.01.2022 COCONUT OIL.... Coconut Oil May Reduce White Rice Calories 50-60% White rice is far from a health food, the excessive consumption of which contributes to overweight, obesity and blood sugar disorders, but new research indicates adding coconut oil while cooking it can dramatically alter its nutritional structure and function.

06.01.2022 This will keep me good today! Yeaaa.

02.01.2022 Talk about ENERGY. I still have my morning shake everyday, and this is my fave. Half Banana, tea spoon of Macca Powder, Frozen Cherries and of course Protein Powder. Its the BEST!



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