Healthstream Fitness Club Energex in Newstead, Queensland | Fitness trainer

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Healthstream Fitness Club Energex

Locality: Newstead, Queensland

Phone: +61 7 3664 5000

Address: 26 Reddacliff Street Newstead 4006 Newstead, QLD, Australia

Website: http://www.healthstreamqut.com.au

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24.01.2022 Gym member of the month. No sugar diet and over 1000 squat jumps per day. Good work Roo-bert

23.01.2022 Easter Chicken Hunt! Keep an eye out for these little guys around the gym! Working out how many there are, will earn you a $20 Campos voucher! For now, start counting, on Monday 16th March at 12pm we will put up a post on the Healthstream Fitness Club Energex group page and if you've joined, you can comment on that post and the 1st person to guess the correct answer wins the $20 Campos voucher to use at any of their stores! Happy hunting!

21.01.2022 This looks like a really uncomfortable way of staying in shape. Should we bring it back?

20.01.2022 FREE EKKA TICKETS!!!! Every time you exercise at the gym through July you'll receive an entry into the draw to win 2 x Adult tickets into this year's EKKA.

19.01.2022 Who wants a $20 itunes voucher??? 1 last prize is still hiding from our September Surprise Giveaways!

19.01.2022 Happy Friday! A little inspirational read to help you get in a more positive mindset about being active.

17.01.2022 Happy Friday guys!

16.01.2022 Make small positive choices everyday and your future self will thank-you for it!

15.01.2022 *EASTER CHICKEN HUNT UPDATE* At 12pm today we will be posting a message on the "Healthstream Fitness Club Energex group page" to which you are all eligible to comment on with your answer. It will be 1 guess per person. If no one guesses the correct number, at 12pm Tuesday the next round of guesses will begin and so on until the correct number is given.... Join the group page, come down to the gym and start counting now! Less than 3 hours to go and a $20 Campos Gift Voucher could be yours!

15.01.2022 Come and pay the gym a visit today. Its all worth it in the end.

12.01.2022 Happy Monday! We are hanging out by the foyer today. Come say hi!

11.01.2022 We hope you had a fantastic weekend and you are ready to tackle your Monday. Workout Of The Day - Group Boxing Class at 1pm today with Jonny.

11.01.2022 FREE and FUN family day out this Sunday! FREE gym and pool access FREE gift bags to the 1st 300 people (1 per family) Superhero's, face painting, FREE food and drink giveaways and SO much more! Gardens Point (next to the Botanical Gardens CBD)

09.01.2022 Lacking workout ideas? Jump on the Tour De France bike challenge that correlates to the actual race stages. Our races range from 8.5km - 25km on the gym bikes. Test yourself or grab a friend and race each other!

08.01.2022 Get down to the gym this Friday 10:30am to 11:30am for a delicious $3 smoothie!

06.01.2022 FREE and FUN family day out this Sunday! Healthstream Aquatic and Fitness Centre is hosting our 2nd Annual Spring Festival this Sunday 11am - 3pm! FREE gym and pool access FREE gift bags to the 1st 300 people (1 per family) ... Guest appearance from 2x Olympic and 3x Commonwealth Games medallist Christian Sprenger to sign autographs Special guests, members of the Brisbane Bandits Baseball team Prize draws every 30mins packed with goodies 20 fantastic indoor exhibitors including health supplement guru's HPS New Farm, Mouth-watering Chalky's Biltong, have a body composition scan from Global Bodies, Adventure Travel specialists Back Track Adventures and get some great snaps in the photo booth from In the Booth! We also have The Australian Institute of Personal Trainers, Five Point Four will be giving away delicious meals, nutritional demonstrations from Apple to Zucchini AND SO MUCH MORE! Healthstream Aquatic & Fitness Centre Gardens Point (next to Riverstage and CBD Botanical Gardens) Come down and check it out this Sunday! See more

06.01.2022 This month I'm kicking off a little challenge for "Dry July". No alcohol and also no unhealthy food. Here's to 31 steps to a happier and healthier 2014!! In honor of this, if you need a little laugh, this video had me in tears hahaha

05.01.2022 Be mindful of what you're putting in your mouth. Does it nourish or hinder your bodies performance?

03.01.2022 There will be no 1pm Boxing class today. Kristen has injured her back. Please pass onto anyone who may be expecting to join.

01.01.2022 I'm currently hanging out in Level 1 tea room offering: - free health assessments - 5 day gym passes for $10 ($60 value) - gym membership sign ups ... - casual chats Come say hi or convince your workmates now is the time to finally sign up to the gym. No appointment necessary.

01.01.2022 Regular exercise not only makes you look good, it makes you feel great. Please share this and educate your friends and family of the positive influences exercise can have in their life.

01.01.2022 3 MINUTE BOOTY, ABS & CHEST CHALLENGE Complete each exercise for 60 seconds and count your repetitions throughout. The total workout time is 3 minutes and each exercise must be completed without a break in between. ... The sum of all three exercise repetitions will be your overall score. 1. 60 seconds body weight squat 2. 60 seconds double crunch or crunch 3. 60 seconds push ups The current record is held by Laurita Chu: 200 repitions. Can you beat it?

Healthstream Fitness Club Energex in Newstead, Queensland | Fitness trainer