Health Wealth Happiness in Mackay, Queensland | Non-profit organisation
Health Wealth Happiness
Locality: Mackay, Queensland
Address: PO Box 11024 4740 Mackay, QLD, Australia
Website: http://www.healthwealthhappinessmackay.com
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25.01.2022 MAKE SURE WE ARE SEEING YOU TOMORROW AT JOHN BREEN PARK The second last weekend for the year before we have our Christmas break. See you all there at 7am!!
25.01.2022 THIS SUNDAY We are going to be piggybacking on the Diabetes Australia Walk as well. They are having a 5km walk or a donation. We will also be holding our normal work but if you feel inspired you can also walk the Mackay Lions Club walk.... You can also get free tests done there to see what your percentage risk is for Diabetes. They will be supplying a bbq with a sausage sizzle, the usual fruit and water etc. See you all there on Sunday at John Breen Park, Gooseponds at 7am. . . . . . . #sundayfitness #morefitnessthebetter Star 101.9 Mackay World Gym Mackay Mums and Bubs of Mackay Mackay’s Fun In Natural Sun FINS GROUP Mackay Crime Watch Mackay Buy, Swap & Sell. Mackay "Rocks" Mackay Fishing Mackay Classifieds Mackay Buy Swap and Sell Whats Happening in and around Mackay Whats on Mackay Kids? Group Mackay What A Girl Wants Mackay - Sell whatever you want, however you want.
23.01.2022 LAST SUNDAY THIS YEAR Come on down to our last walk for this year. Don't worry it is not our last one ever as we are starting up again next year after the Christmas and New Year break.... So if you haven't joined us yet and are looking to have a great walk and meet some fantastic people please come down this morning to John Breen Park at 7am. See you there
22.01.2022 COME ON MACKAY www.healthwealthhappinessmackay.com We want more people to WALK so we can give away more money away!!... Our new start time on Sunday at John Breen Park is 7.00am. Get the kids, get the family, get the friends and join our community walk. Don't forget that each time someone walks and we pay you the HeartFoundation Australia also receives $1 too. See you all there. Register at the link above and let's get Walking!! Star 101.9 Mackay Mackay’s Fun In Natural Sun FINS GROUP Mums and Bubs of Mackay Mackay Fishing MACKAY DESERT ROSES Mackay Classifieds Mackay "Rocks" Whats Happening in and around Mackay Whats on Mackay Kids? Group Mackay What A Girl Wants
22.01.2022 SPONSORSHIP We are seeking Sponsors and local businesses to sponsor March for Money. This is to help our cause of fighting Obesity and Mental Health and bring down those staggering rate that was delivered to the Mackay region last year. If you haven't heard about us on the radio we are a community fitness initiative that provides people to get paid cash to get moving and walking 3 kms with yoga sessions afterwards.... We want to get Mackay moving so that we get a better life and community. We have an expert panel of doctors, dentists, nutritionist, personal training, yoga teachings, fertility specialists and so much more that is available for each and every one of you to have access to just being apart of our program. We have 4 weeks left this year, but we will be starting up the initiative next year again in the beginning of February when holidays are over and the kids are back to school. If you are interested in helping us in raising money to help Mackay be fitter, healthier and wealthier please DM us or give us a call as we want to chat to you further. Star 101.9 Mackay World Gym Mackay Mums and Bubs of Mackay Mackay’s Fun In Natural Sun FINS GROUP Mackay Buy, Swap & Sell. Mackay Classifieds Mackay Fishing Mass Nutrition MACKAY - Insider Group MACKAY DESERT ROSES ALDI for Mackay/Whitsundays Mackay Crime Watch Mackay/Townsville Horses Mackay, Queensland Split Spaces - Mackay's Innovation Hub #mackay #fitnessmackay #raisemoneyformackay
18.01.2022 WE ARE STILL WALKING ON WEDNESDAYS AT BLUEWATER QUAY AT 6AM Nothing better than an early morning walk where you can set up your day for success. We will see you there on Wednesday!!... #mackayliving #healthwealthhappiness #mackayfitness #funformackay #getmovingmackay #100kgmackay
18.01.2022 BLUEWATER QUAY Come and join us tomorrow before the Farmers Market open at March for Money. We will be walking at 6am tomorrow morning up the Paxton Markets end (at the Sugarcubes).... Make sure you bring a hat and water and let's walk together. See you all there!! Star 101.9 Mackay Mackay’s Fun In Natural Sun FINS GROUP World Gym Mackay Red E Personal Training Mackay Redhotblue Visit Mackay, Queensland, Australia
17.01.2022 MOVEMBER For those of you who are not aware but November is typically the Movember month. Movember is all about tackling Prostate Cancer, Testicular Cancer, Mental Health and Suicide Prevention. Men are dying too young and we cannot afford for them to stay silent anymore.... Our fathers, partners, brothers, sons and friends are facing a health crisis, yet it's rarely talked about. Health Wealth Happiness want to let you all know that we have an expert panel of local doctors that are there for all our participants to see. We have nutritionist, we have experts in depression, yoga, personal training, dental, fertility specialists and they have come on board to help in any way they can. If you need to talk to one of our experts then please DM us or go over to our website where you can get in touch with them directly. When is the last time you got a check up? If you want further information on Movember pop on over to https://au.movember.com/about/foundation #movember #healthwealthhappiness #marchformoney #walkforcash #mackay
16.01.2022 MARCH FOR MONEY & LIONS MACKAY HELPING WITH DIABETES SUNDAY 17 NOVEMBER 2019 at 7.00am JOHN BREEN PARK, GOOSEPONDS... For all registered participants of the March for Money, we can get free Diabetes testing etc. You can be apart of this or enjoy our walk as well. With the support of us all working together we can build a better Mackay!! https://www.facebook.com/lionslapthemap
16.01.2022 NATIONAL OTHERS WEEK National Others Week began nine years ago to encourage every person across Australia and the world to notice the needs of others and show kindness. Kindness tells someone they are loved, they are valued and they matter. It has the power to lighten their burden, brighten their day and change their life.... This is what Health Wealth Happiness - March for Money is all about...... We want you all in Mackay to become healthier and a better version of you, a better mother, a better father, a better employee, a better employer, a better friend and the list goes on. This is why we PAY MONEY for you to do that! Come and join us at 7am Sunday morning at John Breen Park, Gooseponds this Sunday and every Sunday till Christmas. You will see the kindness, have a laugh and talk to new friends. See you there and remember KINDNESS is free and priceless! #marchformoney #walkforcash #healthwealthhappinessmackay
15.01.2022 COMMUNITY EVENT Everyone in the Mackay region is welcome. See you tomorrow at 6.00am at Bluewater Quay, Paxton Markets end (at the Sugarcubes).... Vouchers will be available for all participants. Health Wealth Happiness - March for Money https://www.star1019.com.au//march-for-money-2019-09-20-12
14.01.2022 MACKAY COME FOR A WALK JOHN BREEN PARK at the Gooseponds this morning at 7am. See you all there.... Don't forget we PAY YOU MONEY TO WALK !!
14.01.2022 1 HOUR IS ALL IT TAKES - Great article from Red E Personal Training Mackay
14.01.2022 More amazing tips from Barb Whitfield
13.01.2022 WORLD GYM - BODY BALANCE Don't forget that the World Gym Mackay is looking after all participants of the Health Wealth Happiness - March for Money initiative with classes made especially for you guys. Come down today at World Gym Mackay - Greenfields at 11.00am for a Body Balance Class.... Walk in and have a go. The girls will look after you!!
10.01.2022 THIS WEEK'S GYM SESSION ON THURSDAY!!! WORLD GYM WORKOUT FOR ALL HWH PARTICIPANTS IS.... DRUM ROLLL...........BODY PUMP... This is a fantastic class everyone. This full-body barbell workout will burn calories, shape, and tone your entire body, increase core strength and improve bone health. Many of the exercises involved in BODYPUMP are multi-joint and use many muscle groups. Don't forget that the guys at the World Gym Mackay have put these classes on especially for us, so it is only us the HWH group that can attend these classes and they are FREE. World Gym has prizes of their own for the people that have participated the most so what are you waiting for people!! See you there at Thursday at 11.15am Again, if you have any queries at all please DM us here at HWH and we will get back to asap. Have a great day!! #mackayliving #mackayfitness #whattodomackay #funweekends #sundays
09.01.2022 WALKING TIPS and STRETCHING IT OUT Remember, any exercise is better than none so if you’re starting, you can gradually build-up to the recommended amount. Many people start off too vigorously and then give up because they find it too demanding. Common sense is your best guide.... I have included some tips and handy reminders of what you can do for your body to help you body recover, like warming up and stretching etc. Everything we provide here at Health Wealth Happiness! https://walking.heartfoundation.org.au/benefits-of-walki//
06.01.2022 This is March for money supporting Diabetes Day on Sunday.
06.01.2022 WALKTOBER For those of you who don't know it is Walktober which means it is not too late to contribute. We would love to see you down at Bluewater Quay tomorrow morning at 6am or at John Breen Park on Sunday at 7am.... You can still get your KM's before October ends: #mackaypride #mackaycity #fitnessmackay #marchformoney
04.01.2022 RED-E PERSONAL TRAINING OFFER FOR HWH PARTICIPANTS Red-E will offer a free trial session (or a few if required) so potential members can see what it's all about before committing, then, should they wish to continue, they can come on a special offer to get started then we go from there. We are offering... - One Month Unlimited Personal Trainer led sessions for $97 - a 10 sessions pass for $100 If they have any other services they would prefer (for example Personal Training instead of Group Fitness) we are happy to extend a special for that as well. You can get in touch with them at Red E Personal Training Mackay or simply give them a call. #fitnessmackay #redepersonaltraining #mackayliving #100kgsmackay
04.01.2022 THIS SUNDAY - REMINDER 7am JOHN BREEN PARK We are going to be piggybacking on the Diabetes Australia 5KM Walk run by Mackay Lions Club. Mackay Lions Club and Diabetes Australia are happy to have March for Money to their 5km walk.... Please help us bring a cure and awareness of how much of a risk we all have with Diabetes. We will also be holding our normal work as part of the Mackay Lions Club walk which will be 5km. Please bring a gold coin donation. You can also get free tests done there to see what your percentage risk is for Diabetes. They will be supplying a bbq with a sausage sizzle, the usual fruit and water etc. See you all there on Sunday at John Breen Park, Gooseponds at 7am. Look for our MARQUE!! SEE YOU THERE!! If you have any questions, please let us know below. . . . . . . #sundayfitness #morefitnessthebetter
03.01.2022 BENEFITS OF WALKING This program is designed to get Mackay Moving. We have participants that come back week after week and they are committed to feeling healthier and living longer. I have included the benefits of what walking can do for you and some benefits.... Don't forget that every Wednesday and Sunday we Pay you to March, if you think that is a misprint, then I will say it again. We PAY you to MARCH!! See you there... https://www.mayoclinic.org///in-depth/walking/art-20046261
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