Health & Wellness | Brand
Health & Wellness
Phone: +61 414 622 265
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21.01.2022 Morning! Desserts all done & the turkey is roasted & cut up all ready for tomorrow’s festivities!! I also made potato salads & a pasta salad! ... Boy was I worn out last night!! I had the best sleep though! Today is filled with washing, finally cleaning my oven & cleaning the house! I’ll share my oven results later. I applied my famous bathroom scrub & about to get the elbow grease out to get it spick & span before I know it! Enjoy your Christmas Eve festivities where ever you may be! #desserts #potatosalad #pastasalad #bestsleep #oven #cleaning #elbowgrease #christmaseve
20.01.2022 Kombucha I’m so proud of my efforts with making my very first batch of Kombucha! Only 4 more days till I can put these babies in the fridge & drink this amazing gut health refreshment! ... I’m including links for you all to browse on the amazing benefits & where I purchased my kit from! I for one am looking forward to all the benefits my gut & body will gain from drinking this everyday! It truly is so simple to make! If I can do it, so can you! https://draxe.com/7-reasons-drink-kombucha-everyday/ https://www.nourishmeorganics.com.au #kombucha #guthealth #links #7reasonstodrinkit #sosimpletomake #youcandoittoo
20.01.2022 Morning! It’s been a fabulous few days spending time with my amazing family!! I’m looking forward to New Years festivities tomorrow night with my hubby, sons & work family! ... Prior to Christmas I was busy baking & preparing so I could have a relax on Christmas Day! Who decides on Christmas Eve to clean their oven? Um silly me of course! My bathroom scrub however strikes again! I did allow it to soak overnight & I think the results speak for themselves! I was cleaning it with a nonstick scourer to start with but after much thought I ending up grabbing the good old fashioned steel wool & boy did that make a difference!! We then drove 3.5 hours to pick up our 20 year old, stayed in a motel & then hit the road Christmas morning to head back home! We arrived back at lunchtime ( lucky the table was already set) made the glaze for the ham & popped it in my nice clean oven! It was absolutely delightful & it must be good as it’s almost gone!! What a busy time it’s been but I wouldn’t change it for the world!! I love my amazing family!! I’m happy to report I beat our teenager at pool finally! #christmas #family #newyears #glaze #ham #bathroomscrub #pool #havingfun #cleanoven
20.01.2022 Tea Tree Tea Tree essential oil has over 92 different compounds and limitless applications. I add this blend into our diffusers for extra support in cleansing the air!... I also use in my bathroom cleaning spray & home made baby wipe recipe! The leaves of the Tea Tree tree were used by the Aboriginal and Torres Straight Islander peoples for centuries. They would apply crushed leaves directly to the skin for a cooling effect. Tea Tree is best known for its cleansing properties. It can be used to cleanse and clarify the skin and nails and to support a healthy looking complexion. Diffusing Tea Tree will help freshen the scent of the air. #teatree #92compounds #cleansing #complexion #cleaningspray #babywipes #fresheningscent
20.01.2022 Harvest Spice Celebrate wonderful memories while you gather with loved ones and enjoy the warm and comforting aroma of Harvest Spice Blend. Inviting and heartwarming, this proprietary blend combines sweet and spicy with Cassia Bark, Clove, Nutmeg, Cinnamon; the soothing with Cedarwood; and the fresh and uplifting aroma of Eucalyptus. ... Wrap yourself in contentment by diffusing this delicious blend daily and enjoy the rich, grounding aromas of a season of giving thanks. I’ve only just opened up this blend & it smells amazing! The scent of cinnamon shines through with this blend & it’s a pity the bottles states for aromatic use only! Did you know that Cedarwood & Eucalyptus oils are two oils that are unable to be taken internally? I would’ve loved to have added into my gingerbread men recipe I make for Christmas. Lucky I’ve got Cinnamon Bark on hand though! #harvestspice #comfortingaroma #groundingaroma #cassia #clove #cinnamon #cedarwood #eucalyptus
19.01.2022 Evening! Day one of cooking is finished for the day! Cheesecake, potato salads & homemade chocolates tomorrow! ... Everything has been made from scratch! I’ll admit it does take a little longer to make but I’d rather that than calling into the supermarket & buying whats on the shelf! I’m so glad I’ve made the switch! #dayonedusted #homemade #madefromscratch #gladivemadetheswitch
18.01.2022 I’ve been waiting for a little while to grab this powerhouse oil for free!! Oh how I have missed you! Not sure if anyone else is like me but I use my points every month to two months to utilise free products!! ... Feels good to get things for free!! Happy Tuesday peeps!! A little bit of trivia for you! Blue Tansy is in 2 of my favourite blends: Balance & Ice Blue! #bluetansy #free #howivemissedyou #usedmypoints #HappyTuesday #trivia #balance #iceblue
18.01.2022 Here’s our amazing March specials & I for one am super excited Ice Blue is our 200pv promo! Why you may ask because I’ve been utilising these babies together over the last few days with great results! Another new month means more amazing offers!!
17.01.2022 Easy Air I use this blend every night in my diffuser! When the need arises I also apply diluted on my chest when In times of needing to soldier on along with my winter wellness blend! ... doTERRA Easy Air is a remarkable blend of essential oils including Laurel Leaf, Peppermint, Eucalyptus, Tea Tree, Lemon, Cardamom, Ravintsara, and Ravensara. doTERRA Easy Air can be applied topically to the chest, back, or bottom of feet, or diffused at night time to calm the senses before a restful night's sleep. It definitely calms my senses every night! #easyair #useeverynight #laurelleaf #peppermint #eucalyptus #teatree #cardamon #ravintsara #ravensara #calmsthesenses
16.01.2022 Douglas Fir I first discovered this powerhouse oil just over a year into my oily journey! At the time it wasn’t an oil I’d seen much information on & I needed assistance for my then 11 year old in clearing his senses! ... What I discovered is this oil blends perfectly with Easy Air, Tea Tree & Eucalyptus! I attended our team leadership retreat in that very same year & my Diamond leader was giving a speech on this particular oil. She asked if anyone in the room was using Douglas Fir & if so what other oils do you use it with? To my surprise I was the only one at the time that put my hand up and shared that I diffused it with Easy Air! I later discovered it also blends well with Tea Tree & Eucalyptus. Douglas Fir is a conifer that grows natively throughout North America. This tall, evergreen fir tree is frequently used in the Christmas tree industry and has a lemonscented note that’s sweet and refreshing. doTERRA Douglas Fir essential oil is sustainably sourced from young trees in New Zealand. By harvesting the young Douglas Fir trees and using them for essential oil, doTERRA is helping to combat the environmental impact of the trees overtaking the land while providing a premium conifer essential oil. Douglas Fir has a unique chemical composition that’s particularly rich in beta-pinene, contributing to its ability to promote feelings of clearing the senses. Douglas Fir can also be used to purify the skin and promote a positive mood. Blending Douglas Fir with citrus oils will create an uplifting environment while freshening the air. Have you used Douglas Fir? Share your uses below! Sharing is caring after all! #douglasfir #clearingthesenses #teatree #eucalyptus #evergreen #uplifting #purifytheskin #freshenstheair
14.01.2022 Pink Pepper I add this into a veggie cap every morning & have been doing this for 2 weeks now! I’m feeling so grateful that whilst everyone else is feeling under the weather I’m on top of the world! ... The pink peppercorn, while similar in appearance to black peppercorn apart from the color, is closely related to cashews. The molle, or pink peppercorn tree, was considered a sacred tree to ancient Incans. Indigenous populations used all parts of the tree, including the pink peppercorn fruit, as herbal solutions to wellness needs. Pink Pepper essential oil is well known for its ability to help support healthy organic processes and body defences when taken in a veggie cap! Pink Pepper may also assist the body in maintaining healthy cellular processes and overall cellular wellness. Limonene and -Phellandrene, two of the main components of Pink Pepper essential oil, may be calming to the bodies system! #pinkpepper #herbalsolutions #bodysdefences #organicprocesses #calming
14.01.2022 It’s been a jolly hot few days & I for one have been staying inside to keep cool! I’m sharing January’s amazing offers & extremely pleased my all time favourite oil Balance is the FREE product of the month! A FREE Frankincense is also available to current wholesale customers by placing a 200pv order & the best news is by opening up your own wholesale account with the Home Essentials or Nature’s Solution Kit, you’ll receive a FREE Frankincense too! ... How jolly cool is that!! #januarypromo #balance #FREE #twohundredpvoffer #homeessentialskit #naturessolutionkit #newyearnewyou
12.01.2022 It’s been awhile since I posted but here’s February’s amazing promos! I love mixing Tangerine with Digestzen for all things tummy related! Rose Oil is the Queen of oils & I love it’s floral scent! ... How do you use Tangerine & Rose Touch? #Februarypromo #Tangerine #Rosetouch #howdoyouusethem
12.01.2022 I’m sharing this amazing video I found about why buying your oils from this company assists those in underdeveloped parts of the world! I use pink pepper everyday! I’ll post more on this oil later today!
09.01.2022 Just for something different I added digestzen into my morning coffee! Known for its tummy taming benefits & the fact it tastes like liquorice( one of my fav flavours) makes it even better! Digestzen... Is well known for its ability to tame the tummy and maintain overall digestive wellness when taken in a veggie cap or applied diluted over the tummy area, the soles of your feet & on pulse points. This unique blend contains Ginger, Fennel, and Coriander to help ease occasional stomach tenderness, including those times when long car travels do not agree with you, while Peppermint, Tarragon, Anise, and Caraway aid with digestive wellness! DigestZen is great to have on hand when tummy concerns occur and is safe and effective. Taken in a veggie cap DigestZen is a healthier, natural, and gentle way to soothe your soul & maintain tummy wellness! #morningcoffee #digestzen #tummytamer #digestivewellness #sootheyoursoul #wellness #naturalsolutions
09.01.2022 I’ve been busy lately but still here! Loads has been happening & Christmas prep is well underway! More posts coming up in the new year when I’m not feeling so overloaded with things!... Thanks to those that have stayed despite the fact I haven’t posted lately! We all have times where we need a break & my time is now! Hope you all have a great Christmas Bec
07.01.2022 It’s been awhile since I’ve posted but check out this new amazing bread I’ve come across!! They are working closely with Pete Evans so make sure you follow them on Instagram to keep up to date with what’s happening! The best part is you are able to order online!! ... I’m super excited about this!! #bread #instagram #primalalternative #peteevans
05.01.2022 Cooking Day I’m finally able to drink my Kombucha & it tastes amazing! The wild berry is by far my favourite!... I’ve also made my own pasta sauce & next on my list is homemade healthy Nutella & Ferrero Rochers! I’ve also started a new batch of Kombucha too! I’ll share more pictures later! #cookingday #homemade #wilberry #pastasauce #kombucha
05.01.2022 A bit of Saturday fun! Mine is Food, Money & Liquor! I can’t wait to see yours!! ... #saturdayfun #food #money #liquor
04.01.2022 Hope you all had a fabulous New Years & may 2019 be the best one yet!! #happynewyear #bestoneyet
01.01.2022 I’ve been wanting an ice cream maker for as long as I can remember! Living in the outback & having to travel 2 hours to do a proper grocery shop has made it difficult to transport ice cream. Not anymore!... Homemade ice cream coming up! Best thing it only takes 25-30 mins to make! This was the only thing I truly wanted for Christmas & thanks to my family I am now the proud owner of one! First up I’m making vanilla flavoured however I’d love to know what your favourite ice cream flavours are to help me with what to make next! #icecreammaker #homemade #25to30mins #vanillaflavoured #whatsyourfavourite #helpmechoosewhatsnext
