The Health-Wise Hub in Perth, Western Australia | Medical and health

The Health-Wise Hub

Locality: Perth, Western Australia

Phone: +61 8 9454 8373

Address: 1 Warbler Ct High Wycombe 6057 Perth, WA, Australia

Website: http://perthbowenclinic.com.au/

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24.01.2022 Trees conserve chlorophyll during Autumn & Winter. When leaves change colour, the tree is actually breaking down chlorophyll to conserve food for the colder mon...ths. What looks like the end of the leaf, is actually the tree working to preserve its whole. Nature uses challenges to create change, just like we do as Bowen therapists with the challenge of a Bowen therapy move that invites change into the nervous system. Genius, really! See more

24.01.2022 To all our wonderful Clients , As of today we have closed our much loved space for the health and well-being of our clients and our therapists. We will be posting some great blogs and information to help keep yourselves well: Mind Body and Spirit and get that fascia working...that is the magic of Bowen... Its relationship with the fascia, We are here to assist you, and help as best we can...Please feel free to ask questions or just pop a message up and tell us how your doing..we are in this together .....Take care everyone stay safe ......We will see you all on the other side...The Health- Wise Hub Team ...Birga Wendy and Vianne

22.01.2022 DERMATOME [PHYSIOLOGY] This picture shows a great way to define a dermatome!... Medical definition of a dermatome: A dermatome is an area of skin that is mainly supplied by a single spinal nerve. There are 8 cervical nerves (C1 being an exception with no dermatome), 12 thoracic nerves, 5 lumbar nerves and 5 sacral nerves. Each of these nerves relays sensation (including pain) from a particular region of skin to the brain. A dermatome also refers to the part of an embryonic somite. Along the thorax and abdomen the dermatomes are like a stack of discs forming a human, each supplied by a different spinal nerve. Along the arms and the legs, the pattern is different: the dermatomes run longitudinally along the limbs. Although the general pattern is similar in all people, the precise areas of innervation are as unique to an individual as fingerprints. A similar area innervated by peripheral nerves is called a peripheral nerve field. See more

21.01.2022 PELVIS TENSEGRITY The pelvis is the center of gravity and the largest bony complex in the human body. The pelvis and sacrum are linked via strong ligaments ...and muscles, creating a tension system that works with the compression-bearing bones to create a local tensegrity system. These ligaments are visualized in the picture, they include the posterior SI ligaments (Iliotransversosacral, Axile, Zaglas, Bichat), anterior SI ligaments, the iliolumbar ligaments and the sacrotuberous and sacrospinous ligaments. Locally, these ligaments need to have balanced tension to maintain SI joint integrity and normal bone positions in space. If one of these ligaments is injured and loses its optimal tension/quality, disruption of the tensegrity balance ensues. This leads to increased compression stress in the pelvis/SI and hip joints, but also leads to distortion of the global tensegrity of the body. For example, in the picture we can see a normal, balanced pelvis icosahedron on the left with the horizontal balance beams through L4 and the greater trochanter did the femurs. On the right, we can see the consequence of an injury to the right SI joint/ligament complex. This leads to pelvic and sacral shifting, unleveling of L3 (blue dot) and functional scoliosis, anterior-inferior shift of the left ilium, valgus stress in the left knee, and pronation stress in the left foot-ankle. The white arrow represents the downward compressive force of gravity. If the tensegrity is balanced, the body can adequately resist gravity without breakdown. Disruption of this tensegrity system is the source of joint degeneration and pain, all results of decreased space/compression in the joints. This is but one example of how loss of connective tissue tension/quality leads to compression stresses as well as local and global distortions of the tensegrity system. In biotensegrity, micro affects macro, local affects global! Credit: Stefanduell

21.01.2022 Keep moving! Walkingsunshine and fresh air with physical distancing. Perfect remedy.

20.01.2022 https://facebook.com//immune-boosting-w/1834126583386792/

20.01.2022 Bones dont move without muscles. You dont move without muscles. Muscles pull to move you. What pulls them? Brains ___ The secret is to change the brain. What...s one really fast way to do that? Change what it senses. That changes its options for movement ___ Sensory drives motor. Give yourself more sensory input. Actually its not about more, its about DIFFERENT. More doesnt alway mean better. ___ Thats why simply tapping around your ankle joints or putting your bare feet on the ground can make such a profound difference in how you move and pain you feel anywhere on the body. More input. Different input ___ No matter what form of therapy or movement correctives you choose you are always practicing neurology. Thats brain stuff ___ STOPCHASINGPAIN Tap link in IG PROFILE for all things #stopchasingpain Memberships, community, videos, workshops, love, support, crazy shit path, podcasts __ STOPCHASINGPAIN.com You are stuck in the parameters of your blind spots. When you follow all the evidence and do what is supposed to work, yet you are still suffering. Youre ready for what we do. We understand. We have been there. Much love Perry See more

20.01.2022 Bowen Therapy Today with Vianne MacBeth BTA-Bowtech Practitioner & Instructor. Viannes passion for Bowen started in 2002 when she had her first Bowen session for a serious back injury, it was a Bowen Miracle .to be free of pain. Her Bowen journey began. Learning Bowen Therapy in 2005 was not only a career change, but life changing experience of Body and Mind. Vianne still runs her busy Bowen Clinic in Mandurah, she founded in 2006.... Viannes wealth of knowledge and experience of how Bowen can change peoples life makes her passionate about introducing Bowen into everyones lives for their all-round wellbeing. Everybody is better with Bowen It was a natural progression for Vianne to become a Bowen Training Australia BOWTECH trainer in 2011. Vianne is also a Mind Body Bowen Specialist - Bowen Therapist, with years of personal and clinical experience working with the Mind Body Bowen protocol, of exploring Bowen links with Mind Body healing and integration, holistic health, and the innate intelligence of the body. Viannes other passion close to her heart is Animals and providing them with Bowen for their well-being. Vianne is also the co-founder of Animal Bowen Care providing Bowen Training and Bowen Therapy for your Dog and small animals.

17.01.2022 Business as usual. The team would like to assure you we are following a strict hygiene regime between patients and the end of each shift. See you soon

17.01.2022 For your health & wellness needs ONLINE bookings available @ www.perthbowenclinic.com.auFor your health & wellness needs ONLINE bookings available @ www.perthbowenclinic.com.au

16.01.2022 http://www.fascialfitness.net.au//10-steps-towards-fascia/

16.01.2022 Body maintenance prevents further injuries. Have you had your tune up?

15.01.2022 Interesting read. Happy weekend

14.01.2022 Act, belong, commit.

14.01.2022 DEEP PELVIC PAIN? IT CAN BE PSOAS MUSCLE TENSION The psoas muscle may be the most important muscle in your body. Without this essential muscle group you would...nt even be able to get out of the bed in the morning! In fact, whether you run, bike, dance, practice yoga, or just hang out on your couch, your psoas muscles are involved. Thats because your psoas muscles are the primary connectors between your torso and your legs. They affect your posture and help to stabilize your spine. The psoas muscles are made of both slow and fast twitching muscles. Because they are major flexors, weak psoas muscles can cause many of the surrounding muscles to compensate and become overused. That is why a tight or overstretched psoas muscle could be the cause of many or your aches and pains, including low back and pelvic pain. Structurally, your psoas muscles are the deepest muscles in your core. They attach from your 12th thoracic vertebrae to your 5 lumbar vertebrae, through your pelvis and then finally attach to your femurs. In fact, they are the only muscles that connect your spine to your legs. Your psoas muscles allow you to bend your hips and legs towards your chest, for example when you are going up stairs. They also help to move your leg forward when you walk or run. Your psoas muscles are the muscles that flex your trunk forward when bend over to pick up something from the floor. They also stabilize your trunk and spine during movement and sitting. The psoas muscles support your internal organs and work like hydraulic pumps allowing blood and lymph to be pushed in and out of your cells. During prolonged periods of stress, your psoas is constantly contracted. The same contraction occurs when you: Sit for long periods of time Engage in excessive running or walking Sleep in the fetal position Do a lot of sit-ups

12.01.2022 Lest we forget.

11.01.2022 Dear valued clients, Our Team have implemented an enhanced screening and enhanced cleaning process so you can be confident to attend the clinic. If have recently been overseas, been in contact with anyone diagnosed with COVID-19 or with those who are symptomatic, please do not come to the clinic at this time. Thank you.

11.01.2022 Have you been out walking ? See all the wonderful benefits below.

11.01.2022 Hello everyone keep connected- were lucky we have so many mediums for this-facebook, messages, video calls etc. Try some new ways to interact. My family has my parents on Snapchat so they can see everyone. Not so isolating. Get some exercise and sunshine stay strong

09.01.2022 Welcome to Leesa we are so please to share that you are part of our Health-Wise Team Leesa is a qualified Naturopath, Herbalist, Nutritionist and Aromatherapist. She also has her Advanced Diploma in Organic Skincare Formulation. Leesa consults at the Clinic by appointment only on Wednesdays. She also runs several Educational Workshops teaching people How to grow their own food and Medicine. Leesa undertakes detailed case analysis, including medical history, tongue and nail ...appraisal, blood pressure measurement and Iridology. From this information Leesa then formulates a treatment plan that is unique to each individual need. Treatments may include prescriptions of: Herbal Medicine Nutritional Medicine Flower Essence Aromatherapy Dietary and lifestyle advice You can contact Leesa directly through her web page "Oak Tree Herbal Clinc" or book an appointment through the clinic new online booking system www.perthbowenclinic.com.au

08.01.2022 Hello everyone. This page is no longer being used. Please like and follow The Perth Bowen clinic FB page. Thank you for your support

08.01.2022 Our new Blackboard in the clinic thank you Wendy what a great job

08.01.2022 You too? Visit www.bowen.org.au to find a Bowen therapist near you.

06.01.2022 it is important to stay active, even during this time of isolation. Theres plenty that we can do at home to stay active. This video is from Professor Janet Lo...rd, Director of the Institute of Inflammation and Ageing at the University of Birmingham. She demonstrates a few simple exercises that we can do each day. Exercise will help strengthen our immune system See more

05.01.2022 Did you know eating the rainbow increases your immune system? Bowen therapy aids in boosting this to!

03.01.2022 Bowen therapy for stress management in Nimbin GoodTimes. Read it in full on p23 at https://www.nimbingoodtimes.com//pa/apr/NGT-0420-18-23.pdf.

03.01.2022 The clinic awaits you. Come and be treated in our beautiful, relaxing space. Bowen therapy and Acupuncture available. Morning and afternoon shifts. Bowen with Wendy on a Saturday to!

02.01.2022 Natures beauty! Happy Sunday

01.01.2022 Wonderful news, we are officially open to look after you! Gaps between patient appointment times for social distancing and for us the clean. Vianne, Birga and Wendy have all completed the Covid19 government infection control course. We look forward to seeing you again. All the best to you and your families.