Healthworks Sunnybank Hills 24/7 in Sunnybank, Queensland, Australia | Sports & fitness instruction

Healthworks Sunnybank Hills 24/7

Locality: Sunnybank, Queensland, Australia

Phone: +61 7 3272 0148

Address: Cnr Calam & Compton Road 4109 Sunnybank, QLD, Australia

Website: http://www.sunnybankhealthworks.com.au

Likes: 2031

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction

25.01.2022 One Day Sale. Saturday 19th September. Exercise is Medicine. Become Strong, Stay Strong. #onedaysale... #healthworkssunnybankhills See more

23.01.2022 Now more than ever. 30 minutes, most days that you can. It will make a difference.

21.01.2022 Hack squat is back up and running. Add to your strength training program - a fantastic exercise for back side, thighs and hamstrings. #healthworkssunnybankhills

21.01.2022 Great to see some regular faces back renewing their memberships today!! Welcome back ladies. #healthworkssunnybankhills... #familygym #localgym See more

18.01.2022 Team members Mary and Caitlin. 2 of the most talented, go-getting young women you'll see. Remember their names!

18.01.2022 "Die with Memories, Not Dreams." John Gordon Jnr.

17.01.2022 Great work Team Loquias, Susanna and Dante.

17.01.2022 Spring is here. Take advantage of the warmer weather and get your training done early in the day . #healthworkssunnybankhills #exerciseplan #greatmembers

16.01.2022 A well structured strength and conditioning training routine can have you feeling stronger within a few weeks. Consistency is key . See reception for any advice you may need.

16.01.2022 Congratulations to long term Healthworks member, Lynette H, who has recently completed her Breast Cancer treatment and now has the great news of being all clear. . Last week, some of her early morning Healthworks family lovingly celebrated with a surprise breakfast after an 80s themed Body Pump Class. Lynette has been the smiling, happy face most class participants see early weekday mornings. A friendlier person you will not meet. Great news Lynette - hoping all goes w...ell from here ! #breastcancer #healthworkssunnybankhills #strongmindstrongbody

16.01.2022 Plan your workouts this week. Write them on your calendar/diary in advance and exactly what you are going to achieve for each workout. ( ie. Body Pump Class, or 30 mins Strength Training.) Commit. ... #healthworkssunnybankhills #greathabits #247gym

15.01.2022 Now is the time to get some exercise - strength, stretch & cardio, back into your weekly routine. Fully air-conditioned, includes Group Fitness Classes, Cardio and Strength equipment, Sauna and a personal training routine. 24/7 and childminding optional extras.

14.01.2022 Happening tomorrow. All facilities and Group Fitness Classes included. www.sunnybankhealthworks.com.au... #healthworkssunnybankhills #localgym #1daysale

14.01.2022 Wednesday night Body Step class at 5:40 p.m. has a new instructor, Ali, who rejoins us from instructing here a few years ago. Ali, pictured here, starts next week, Wednesday 26th. . Tonight we also have a new instructor to healthworks, Gavin-Francis, who is taking the body step class at 5:40 p.m. Please come along and make him feel welcome. ... #bodystep #healthworkssunnybankhills

14.01.2022 Great to see some new faces and old members back in training at Healthworks Sunnybank.

13.01.2022 Friday arvo training @ Healthworks. Great work team #healthworkssunnybankhills #enjoytheweekend

13.01.2022 Don't forget our 24/7 entry is also available to any members who have purchased the Access card. Workout whenever you want. #healthworkssunnybankhills ... #247gym See more

13.01.2022 A big thanks to regular Healthworks member, Christophe Bonavia, for his kind words to our staff, and the treats that came with. . Thanks for thinking of us . #bestgymmembers... #healthworkssunnybankhills See more

11.01.2022 Congratulations to popular Healthworks Group Fitness Instructors, Adi and Stef, who were married yesterday. . Great work ladies. We wish you every happiness in your future together. The perfect couple.

10.01.2022 Strength, Fitness and Flexibility. #healthworkssunnybankhills #local247

09.01.2022 Book in for a new program with one of our friendly Trainers, and set some new health and fitness goals. Consistency each week will get great results. #healthworkssunnybankhills ... #getstrong See more

09.01.2022 Thanks Kerry for the colourful Gerberas and Roses that often adorn our counter. A credit to your ( or John's) gardening skills. . Gardeners who would like to display your wares, please bring in a few, we would welcome the colours! #healthworkssunnybankhills ... #flowers See more

08.01.2022 Time for a class? Group Fitness Class timetable can be viewed on our website: https://sunnybankhealthworks.com.au/time-table/

08.01.2022 This Thursday night Body Balance at 7.40pm will be a Yoga class with Krystal. Krystal did a class for us last week and the members thought she was terrific. Get along (girls and guys) and feel the benefits of Yoga. #healthworkssunnybankhills ... #yoga #stretch See more

08.01.2022 Amy's Tuesday early morning Body Combat class. A cracking start to the day . #healthworkssunnybankhills #greatstart #bodycombat

06.01.2022 Ekka Public Holiday. This Friday 14th August. Gym open 8am-12 noon.... 9.20am Body Step (Nicole). (Creche closed on Friday). 24/7 Access anytime if you have a 24/7 card. Available to purchase at reception during staffed hours only. ($35) #healthworkssunnybankhills #bodystep #enjoythesleepin

05.01.2022 Healthworks @ Sunnybank Hills. Your Gym.

03.01.2022 What a cracking morning it is. 4.30pm this afternoon, join Jaime for a calorie sapping, action packed, music motivating Body Combat workout. It will top your weekend ! #healthworkssunnybankhills ... #bodycombat #constantimprovement See more

03.01.2022 STOP THE PRESS!! Unfortunately Chikko is sick this morning, but we have Amy taking a Circuit class at 9:20 a.m. and Jessica will be doing the usual body balance at 10:20 a.m.

02.01.2022 A big thankyou to Miriam who took her last BodyStep/Balance double on Wednesday nights last night. Miriam still takes the Tuesday mid morning classes and perhaps the night crew may see her for a fill in class from time to time. Thanks Miriam #healthworkssunnybankhills ... #bestinstructors #lesmills See more

02.01.2022 "Deux femmes forte" Peta and Seline. #healthworkssunnybankhills ... #greatteam See more

02.01.2022 Welcome to Healthworks! Wednesday 5.40pm Body Step class now has a new instructor, Jacki, who took the class last night. Jacki will start in 2 weeks time. #healthworkssunnybankhills ... #welcomejacki #bodystep See more

01.01.2022 5.40pm tonight, we have a Body Combat Class in place of Body Step, due to Step Instructors being unavailable. Amy will give you a fantastic class well worth your time! At 6.40pm you will be saying to yourself, "Great work, I'm glad I went" Guaranteed.... #healthworkssunnybankhills #bodycombat

01.01.2022 Strength training 3 times per week for 30 minutes provides so many health benefits. Improves posture Increases metabolism Bone Density ... Muscle Strength and Endurance ...you get the picture. Get started. Feel the difference. #healthworkssunnybankhills #getstrongerlivelonger