Healthy Horizons in Dodges Ferry | Sports & fitness instruction
Healthy Horizons
Locality: Dodges Ferry
Phone: +61 3 6265 9404
Address: 517 Old Forcett Road 7173 Dodges Ferry, TAS, Australia
Website: http://www.healthyhorizons.com.au
Likes: 2355
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24.01.2022 Cash prizes up for grabs in the annual Healthy Horizons Beach Fun Run supporting the C.P.S.L.S.C. Age groups are 10 and under, 16 and under, Open and 50 and over, male and female. Registrations are ONLY on line (see link below). There are NO sign ups on the day so make sure you are registered and ready! 100% of proceeds go towards the Carlton Park SLSC. The Carlton Park SLSC Surf Festival is on Saturday 28th November. Events include the Clearwater Classic ocean swim, board ev...ent, ski event and the Healthy Horizons fun run. You must register online at Webscorer. Why not enter right now? Ocean swim: https://www.webscorer.com/register?raceid=223802 Board event: https://www.webscorer.com/register?raceid=226462 Ski event: https://www.webscorer.com/register?raceid=226466 Fun run: https://www.webscorer.com/register?raceid=225614 See more
22.01.2022 Our 6am Strength class had a send off party this morning, celebrating Coach Jess’ last morning at HH before maternity leave
22.01.2022 A great coach tells you what you need to hear, not what you want to hear. Coach Toby (and all HH coaches) will ALWAYS keep you accountable and focussed on impeccable technique
21.01.2022 Horizons Buddies Child Minding is back today. Book in by phoning 62659404 Horizons Buddies Child Minding is back today. Book in by phoning 62659404
21.01.2022 Join us tomorrow to receive our BIRTHDAY SPECIAL bonuses!
19.01.2022 Feeling the love today! Thanks to @bettertimesbotanical for brightening our afternoon with a little surprise! We love eco- conscious gifts and we love watching small local businesses blooming
19.01.2022 We love using our outdoor bags and space during this time of the year. Combining 2 things that can immediately make you feel better - fresh air and hitting something
17.01.2022 Need a little time to move your body today? Child minding in horizons buddies is available covering 9.15am Zumba, 10.30am Pilates AND 10.30am Strong in Horizen! Or pop into the gym for an hour while we keep your littlies entertained call 62659404 to book in.
15.01.2022 New Timetable starts Monday 4th Jan 20201! Offering a fresh twist on Stretch / Release class (60 mins) Toby and Amanda are invigorating your stretch classes to at times incorporate the foam roller, balls and other apparatus to teach you the latest release techniques. Keep your body humming, happy and balanced. *New class - Stretch Express on Wed evenings! We had many members wanting a 30 min stretch class, so we are giving it to you! For those short on time or who prefer a... mid week evening session, this is your chance to add in an extra stretch/release session. Why do we offer Stretch / Release classes? To help you reduce your risk of injuries, increase your range of motion and flexibility, to help you move well and maintain your posture in a world where often work, sports and lifestyle habits are pulling our bodies out of balance and incorrect posture.
15.01.2022 A big THANK YOU to Optimum Health Solutions -Hobart for kindly donating not one but TWO $300 gift vouchers for our Birthday celebrations tomorrow. We love your work Jess, Cormac, Jack, Lisa and team
14.01.2022 Our last term of Strength 2 Strength starts in two weeks time. Do you know someone who would benefit from social interaction through a gentle and supported exercise program? Please ask them to call us!
12.01.2022 Our Commit to Get Fit Challenge wraps up this Wed 30th September... Have you reached your 30 sessions in 30 days or have updated your tally board to include your bonus entries? Time is running out! The Winner will be drawn 1st October from all participants who have completed the challenge successfully!
11.01.2022 Roll into the weekend and join Toby for a 30min release using the Foam Roller to target the Fascia! What is Fasica? The thin connective tissue that surrounds and holds every organ, blood vessel, bone, nerve fibre and muscle in place!
11.01.2022 New Timetable starts Monday 4th Jan! **Bar makes a comeback!** We know you've missed it... Kylie is super excited to get you back under the bar on Monday & Thursday mornings at 9.15am. High rep ranges assist fat burning with exercises including barbell squats, lunges, bench press, biceps, triceps and more to target the whole body... the pumping tunes will keep you moving while Kylie motivates you and leads from the stage. ... Why should you do Bar class? Improve strength, muscle, bone density, tone your body and feel ah-mazing after a fun yet challenging 60 min workout. Child minding is available. Call us to book in 62659404.
10.01.2022 Bring a friend FREE to Toby and Jess’ ‘Battle of the MoT’s’ in 6am Strength class tomorrow as we celebrate HH’s 9th Birthday! Jess will be passing the Manager of Training (MoT) baton to Toby as she heads off onto maternity leave. Come and join in the fun with not one but TWO of your fave coaches and celebrate Jess’ last morning at work (for now!)
10.01.2022 Enter today, remember no entries on the day allowed. Looks like being an awesome day on the beach!
09.01.2022 Dear members, we appreciate YOU! Come and enjoy breakfast, brunch, lunch with us to celebrate 9 years of HH!
09.01.2022 **New timetable starts Today!!! ** Active Living (formerly known as Active Aging) is now being offered four mornings a week at 8am. Toby is excited to launch the 'Friday Focus' Active Living classes. Participants will have the chance to vote for the upcoming monthly focus, with the class content changing on the first Friday of each month. Check the reception whiteboard for the month ahead. Jan 2021 Friday Focus is Boxing. No previous experience required, the class will offer you a chance to learn the skills and technique through boxing drills for fun, coordination and fitness, tailored to our Active Living clients.
08.01.2022 It’s great to see so many families registering for this Saturday’s Beach Fun Run once again! Run or walk the 5km distance, take it seriously or simply soak up the and . Registrations are open online only this year https://www.webscorer.com/register?raceid=225614
07.01.2022 Jill is the winner of our "commit to get fit" Spring Challenge!! Jill has been a LONG time supporter of HH, coming to Christine’s classes under her house and at the school (some 12 years ago). In fact she was one of the first people to sew the seed and ask Christine to do some classes locally. What a wonderful way to reward a truly wonderful supporter of ours!! Jill has won one months free membership, a yoga and gym PT session and an EVOLT body scan for her efforts
07.01.2022 For the Strava freaks!
06.01.2022 Exciting update! The talented Grant Woodward will be delivering soothing sounds with live acoustic music during our Yin Yoga Pyjama Pop Up Party tomorrow night at 5.30pm in Horizen To join Stacey and Bridie for this class, RSVP at reception or email [email protected]
05.01.2022 These buggers don’t row themselves
05.01.2022 All day prizes for our members today, because you are so appreciated and we are grateful for your support
05.01.2022 Happy Birthday to us! It’s a day full of fun and celebrations today, pop in for a workout or a cuppa. Congratulations to Fiona who was our first winner this morning of our member giveaways!
05.01.2022 Stubbsy has just drawn out our Spring Challenge commit to get fit winner! And the winner is...
03.01.2022 Winner winner chicken dinner! Grant is stoked with his new HH cap and can’t wait to wear it to golf tomorrow
02.01.2022 Stubbsy’s at it again, making improvements for us all to enjoy. Soon we will have another out door space to workout and cool down. Perfect for this time of the year
01.01.2022 It’s coming together and should be ready for you to use later tomorrow! We’ve had quite a few innovative suggestions on how to use this space...what’s your thoughts?
01.01.2022 Zumba Gold went sparkly for our 9th Birthday this morning. We love the fun you all bring every Friday morning
01.01.2022 There’s nothing quite like feeling strong (at any age) Term 4 FIRE is almost booked out! Contact us for more info. Don’t miss out!
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