Healthy Living Massage in East Perth, Western Australia | Medical and health

Healthy Living Massage

Locality: East Perth, Western Australia

Phone: +61 416 017 109

Address: 4/2A Goderich St 6004 East Perth, WA, Australia

Website: http://www.healthylivingmassage.com.au

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• Medical and health
• Massage therapist
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23.01.2022 Happy New Year everyone, have a great 2020!Happy New Year everyone, have a great 2020!

23.01.2022 Hey guys Only 4 appointments left before I go on leave for 5 weeks from December 19. today 1.30pm and 3pm... tomorrow 3pm next Thursday 12th 12pm If you need it please use the book now button to take you straight to the booking system. I am not back working until Jan 28 so its a long break in between your sessions, be sure to utilise these available spots. Some have left it a bit long and have been like blocks of concrete and in pain. Dont let it happen to you. Thanks Kyle

23.01.2022 Whats better than going on holiday? Having a 90min deep tissue massage before you go! Thanks Jason at JLMassage for keeping me nice a loose so I could look after you all in 2019.... Jason Le

23.01.2022 Recharge your body, dont let it fail you!

22.01.2022 Good morning Melbourne

21.01.2022 I was finally able to book this venue for my staff Christmas party Wishing every single one of you a very Merry Christmas and a fantastic New Year. I am now closed until 28th January 2020!... Have a great holiday everyone and I will see you in the new year!

21.01.2022 Last Adelaide course for the year, 3 more course to end 2019

21.01.2022 Happy Fathers Day to all the Dads out there!Happy Fathers Day to all the Dads out there!

20.01.2022 Hi guys, New booking system is now available and this is much more user friendly than the previous. Links are attached to download the booking app for Android or Apple devices where you can book, manage appointments, payments and receive in app reminders.... https://play.google.com/store/apps/details https://apps.apple.com/au/app/fresha/id1297230801 Bookings can also be made through Facebook and my website www.healthylivingmassage.com.au So I can dedicate more time to treating you all and to avoid playing sms and email tag, those who dont currently have appointments booked, please use these links to book your future appointments. Booking terms and conditions/Cancellation policy has also been updated, please take the time to read it. http://healthylivingmassage.com.au/cancellation-policy/ Remember I will be closed from December 19th for 5 weeks. Thanks Kyle

20.01.2022 What some people definitely need at the moment Relax and take a break.... oh and watch this space, something exciting is about to happen Shhhh

18.01.2022 Last course in Perth all done and dusted for 2019. Bring on 2020....after my holiday though

17.01.2022 Big weekend in Melbourne! Course number 3 for the year.....30 to go Discover Massage Australia

15.01.2022 Hi guys I am back from holidays and taking bookings, this week is fully booked and next week I only have 2 spots left. I also return to teaching this week, reducing availability to 3 days for the majority of this year. ... Even if you feel good, for recovery, to avoid injury and desperately seeking a session because you left it to long, keep up with your regular maintenance appointments, you wont want to seek treatment from a sub standard practitioner who only spot treats . For those of you who have flexibility with work hours and rosters, please utilise day time appointments so those who work office hours can be accommodated in the evenings. Have a great 2020 everyone. Thanks Kyle

14.01.2022 Remember, be kind to each other, be patient, be accommodating, be accepting, show compassion and most of all dont be selfish. Why? Because we dont know what struggles people are going through. Tension causes stress, stress causes pain and inflammation, take a break

14.01.2022 Make sure you book in to see me before it gets this bad ......

12.01.2022 How is the pressure? Too much?

12.01.2022 Please welcome the newest edition to the family Designed by a remedial massage therapist for remedial massage therapists! As remedial massage evolves so do our tools of the trade. Along with extensive knowledge in anatomy and physiology, use of intuition and our hands, a massage table is key to perform the tasks needed.... This investment provides a much better experience and multiple benefits. One of its best features is the mid lift, this allows greater access to the lumber spine (lower back), glutes and hamstrings. Fully automated height adjustability allows for a more thorough treatment! Oh and its super comfortable. THANK YOU!! Your support allows me to support other small businesses and sole traders.

10.01.2022 Just a reminder I will be taking time off from September 21st to October 1st. Not many spots left for next week so if you need something then please book in. For those of you who prefer a FRIDAY appointment the following Fridays are available: Sept 21 Oct 4... Nov 8 Nov 15 Nov 29 All others are unavailable due to teaching commitments. Thanks Kyle

10.01.2022 Happy Sunday everyone.

10.01.2022 If you get an oil change more often than a massage, you are taking care of the wrong vehicle!! If you get an oil change more often than a massage, you are taking care of the wrong vehicle!!

10.01.2022 3 Spots left before I go on leave and only a handful available when I return. If you need a tune up or havent been in for quite some time chances are you are well overdue! Book an appointment, your body will thank you for it....

09.01.2022 Are you over training? Overstimulation, or extended exertion of cortisol, continues to elevate blood sugar levels, causing the storage and accumulation within fat cells. It also suppresses the immune system, slows down bone mineralization, leading to Osteoporosis and induces the release of potassium out from cells to the blood, which leads to high-blood potassium levels (hyperkalemia)... A close friend of mine at the age of ONLY 40 passed away of a heart attack while training 10 years ago. (This is one of the main reasons why I got into massage, I wanted to help people and to make sure they kept their bodies in top form, the benefits that massage provides to our immune system, organs, muscles, skeletal and nervous system are huge, its not just about having a rub down like most people think!) He looked like a fit man on the outside, he was a personal trainer, ran marathons and competed in triathlons.. the amount of stress this caused internally........ Make sure you allow your body to recover and MAKE the time to recover. Its not hard. Foam rolling is great and has its benefits but it is COMPLETELY different to having an actual massage (as described above)

08.01.2022 Stress! Stress come is all forms and is part of life and too much stress is unhealthy, especially physical stress including over exercising/over exertion, environmental pollutions, musculoskeletal misalignments/imbalances etc etc... psychological/emotional stress workplace stress family stress Stress causes pain, it is unhealthy and damages our bodies (in more ways than you think) Moderate exercise, resistance training, stretching, foam rolling are all great forms of relieving stress and SHOULD COMPLIMENT YOUR MASSAGE ROUTINE....not replace it. Massage is proven to lessen the effects of stress. Book yours today!

08.01.2022 I like number 8! Who has left it longer than they should?

08.01.2022 I hope you are all doing well! Thought it was time for an update. First of all, a BIG shout out to those who have been in touch, reached out, checked in and come in, you truly are amazing and selfless human beings. Sole traders and small businesses are doing it tough right now as are those that have lost jobs. Your support means a lot and it does minimise the impact that COVID 19 Is having. Remember, you dont need a reason to have a massage... Online bookings have been reinstated. Unless you are sick, please commit to your bookings. Extra cleaning, disinfecting and sanatising is in place so please arrive on time for your appointment, this extra cleaning time is needed/required between clients. Hygiene is more important than ever. Hand sanitiser is available and if you are not coming directly from work (office) please shower before your appointment. Kyle

07.01.2022 SPINAL TORSION! If you havent experienced this yet I highly recommend it. Amazing results! This week is fully booked and only 5 spots available next week!SPINAL TORSION! If you havent experienced this yet I highly recommend it. Amazing results! This week is fully booked and only 5 spots available next week!

07.01.2022 22 Appointments booked for Spinal Torsion this week!! 3 spots still available and ONLY 4 appointments left for next week. Well worth the experience. Make the effort to book in and give it a go, you have absolutely nothing to lose.... So many benefits to this treatment, check this one out!

06.01.2022 Busselton Ironman Good luck to all those competing in this weekends Busselton Ironman this coming Sunday. Be sure to schedule in your pre and post massage sessions to help with your recovery.... Good luck again Check out the attached blog

05.01.2022 Monday’s are back! Due to high demand in bookings, I am pleased to announce, Monday’s will be available from Monday 7th December please use these to your advantage as they will fill fast! Also, a number of evenings and after work appointments are now permanently booked on a weekly basis so it’s advised that you book your spot well in advance and If you want a permanent spot with me please let me know ASAP and I will find you one so you don’t miss out!... Thanks Kyle P.S. those with health funds, remember your extras limits expire Dec 31!

05.01.2022 Xmas is close I will be closed for 5 WEEKS from Friday 20th December - Tuesday January 28th 2020. Days are limited as I am still teaching and the next 5 weeks are already filling up fast! (Including the week I return)... Please be proactive and consistent with your bookings so you dont miss out in 2020 New online booking system coming soon...stay tuned

05.01.2022 Another great weekend to be indoors teaching here in Perth. Great weather for rest and recovery. Dont over do it guys, especially you fitness freaks out there......read my earlier post on over training, it DEFINITELY SHOULD NOT be ignored:)

05.01.2022 Good morning Adelaide Another big one this weekend.

04.01.2022 Via Sydney, early flight First Canberra Massage Course! Going to be a big one:)

04.01.2022 On the move again! 9 more massage courses to teach until Christmas, meaning shorter weeks in the clinic. Make sure you have your sessions booked in between now and the 20th of December or you will miss out..

03.01.2022 One of the many guides we had to study and follow as Massage Therapists. Our bodies are so complex. Learning and understanding anatomy, physiology, our bodies organ systems and how masssge plays a significant role in their function.... Its not just a body rub

03.01.2022 I am taking a well earned break and will be closed from 20 September to 1st October 2019. Please book your sessions in if you havent already. There is limited availability due to the popularity of the new treatments for Spinal Torsion. Its gone crazy! Please take the time to read my posts/attachments, these are NOT intended for monetary gain, I do send these because I genuinely care about your health and wellbeing.... These posts are intended as education tools, updates, closures, maintenance and new treatments. Take a look at the attached

02.01.2022 GOLD Proud moment!! Well done Duy!! Massive shout out to this amazing human being, 20 years young and he took out the gold medal in his class at the recent WA Power Lifting Competition!! I feel honoured to have been a part of your journey and privileged that you trusted me to help you achieve your goals.... A couple of tweaking sessions to iron out the issues he had gave him better mobility which resulted in more strength allowing for improved performance resulting in the win he so deserved. Never underestimate the power of the human hand and it’s ability to manipulate soft tissues. (something a foam roller and stretching alone will never be able to do) Roll on the next comp in Jan!! Top tips for looking after your body: Train smart not hard Drink plenty of water (30mls per kg of body weight) Have COMPLETE rest days And the most important, REGULAR ONGOING massages to promote recovery!

02.01.2022 Escaping the Perth heat 2 more courses to teach for 2019! Discover Massage Australia

01.01.2022 This is so true! I think about EVERY single client and continuously research your activities and injuries to maximise the effectiveness of each clients treatment plan. Please dont let your treatment plan lapse, this will only make it more difficult to keep your body in top form! And your session will only be more uncomfortable and this is not what I want for you all.