Healthy Living Through Mind Body and Skin | Health & wellness website

Healthy Living Through Mind Body and Skin

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22.01.2022 Share your favorite protein shake recipe. And here are a few other ways to enjoy the protein powder. Check out this fun way to make Protein ice cream. https://youtu.be/a0_IOMM-0rM Also smoothie bowls are great for the whole family and a fun way to incorporate healthy habits.

21.01.2022 Have you tried our Skin Elixir Collagen Builder?. Featuring antioxidant Vitamin C to help build collagen to support normal skin, Hyaluronic Acid that helps skin retain moisture to support and maintain smooth looking skin, Biotin to support and maintain healthy hair, skin and nails; and a blend of Sea Buckthorn Powder, Pine Bark Extract and Vitamin C for antioxidants. It is like a super water for your skin and your daily dose of inner-loving care to help skin maintain its elasticity, smooth texture, plumpness, and overall healthy-looking glow. **formulated without high fructose corn syrup, dairy or soy and without gluten.

02.01.2022 SLEEP DOES A BODY GOOD Sleep helps you feel better but it’s more important than we realise. Sleep can help support your mood, banish under-eye circles, and most importantly it’s a fundamental pillar of a healthy lifestyle. When we sleep, we get to recharge our mind and body and it’s a chance to rejuvenate our skin so we can wake up feeling and looking our best! Before bed, we can cleanse our face and then apply AgeWell Intense Repairing Night Cream with 2% Bakuchiol. ...It helps reduce the appearance of fine lines and wrinkles through moisturisation, helping to maximise the skin’s natural reparative cycle so you can wake up to a healthy, youthful-looking glow. Arbonne also offers other great night-time products that work while we sleep! To relax you might enjoy applying a small amount of the Rescue & Renew Pure Essential Oil in Lavender or Harmony to pulse points to enhance feelings of relaxation Comment below and share your favourite night-time ritual! See more

02.01.2022 Happy Vitamin C Day! It's one of our favourite ingredients in our skincare line-up! Case in point: AgeWell Collagen Nurturing Serum and PrepWork Gel Eye Masks to start. It helps improve the look of skin radiance as well as boost and maintain moisture to support collagen (and who doesn't want that?)

01.01.2022 Use skincare with SPF! Summer, Autumn, Winter, Spring keep your skin moisturised and protected. Any time spent outdoors can leave your skin vulnerable. It is always important that you safeguard your skin. Does your moisturiser include an SPF? Comment below.