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Healthy Alignments

Phone: +61 411 441 437

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21.01.2022 MERRY CHRISTMAS

19.01.2022 Happy Saturday! Hope everyone is finding ways to enjoy their weekend in this wet weather!

18.01.2022 Myofascial cupping is a great additive to your massage treatment to assist in further release. The cups are being used here to reduce tension down the right side to aid in better thoracic mobility. #massage #cupping #myofascialrelease #exercisephysiology #healthyalignments #goldcoast

14.01.2022 The masseter muscle, which covers the jaw over your teeth, is used for chewing and jaw clenching. Commonly the muscle is overused from teeth grinding and jaw clenching which causes the muscles to become tense, inflamed and very painful. Dry needling the Masseter muscle helps to reduce not only the tension felt through the jaw but can even help relieve headaches too! . .... #healthyalignments #massage #dryneedling #jawpain #headacherelief See more

13.01.2022 2 0 2 1 Happy New Year!! . . We hope everyone started their year with a bang and have set some goals to keep them motivated through the year, we know we sure have can’t wait to see everyone back in the studio from the 4th, bookings are filling up so get in quick! #healthyalignments #exercise #exercisephysiologist #massage #pilates

05.01.2022 We will be taking a short break for the festive season from Thursday the 24th of December until Monday the 4th of January! Be sure to check out the times available via the book button to secure your appointment before the Christmas closure. #christmas #christmashours #healthyalignments #massage #exercisephysiology #pilates