Healthy and Happy Attitude (HAHA) in Adelaide, South Australia | Gym/Physical fitness centre

Healthy and Happy Attitude (HAHA)

Locality: Adelaide, South Australia

Phone: +61 421 484 229

Address: Foxfield Oval, Maryvale Road 5076 Adelaide, SA, Australia

Website: http://www.hahaaustralia.com.au/

Likes: 80

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Tags

• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction

19.01.2022 No equipment is NO excuse. Work chest, triceps, shoulders and core with this Bridge Chest Press.

18.01.2022 Poor turn out for some of the classes this week so far. Come on folks, surely you're not blaming the weather yet? It's not officially winter so there's a long way to go and just remember......

15.01.2022 Clean Choc-Mint Ice Cream. (Apps available on Apple & Android) Ingredients: - 2 x small Bananas, sliced and frozen ... - 1 x handful Baby Spinach Leaves - 30-50mls Coconut Milk - 2 x Tablespoons Natvia - 3-5 drops of food grade peppermint Oil (available from your health food shop) - 2-3 Tablespoons Cacao Nibs Method: - Slice the bananas and put in a freezer proof container and freeze for minimum 2 hrs. (If frozen overnight, remove from freezer approximately 10-15mins before preparing so they soften a little) - In a blender, place spinach leaves, banana, coconut milk and Natvia. Blend in to a smooth paste. - Gradually add the peppermint oil one drop at a time and taste each time to ensure it is to your liking. - Do not add more than 5 drops to this quantity as it will be too strong. Pour into a bowl and add the Cacao Nibs and stir through. - Place back into freezer proof container and refreeze for approximately 2hrs or until set, but not hard. (Serves 2) Link to Apps: Android App Store: https://play.google.com/store/search?q=com.cerecipes Apple App Store: https://itunes.apple.com/a/clean-eating-recipes/id553771127

08.01.2022 Great bargains to be had at Rebel Sport Tea Tree Plus! 50% off lots of gear.

02.01.2022 No equipment is NO excuse! Work your back and core with this One Point 'Water Bottle' Row

01.01.2022 Great day yesterday for the Women's Pioneer Trail. Our team may have been small in numbers on the day but you were huge on effort ladies! Well done.