Healthy Bods Nutrition & Dietetics in Brookvale, New South Wales, Australia | Alternative & holistic health service

Healthy Bods Nutrition & Dietetics

Locality: Brookvale, New South Wales, Australia

Phone: +61 401 972 339

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• Medical and health
• Alternative & holistic health service
• Health & wellness website
• Nutritionist

25.01.2022 My 1st Mothers Day brekky Eggs & bolli! @sonomabakingco grainy bread with @australianavocados avo smash, feta & poached eggs! To all the mummas out there.. Happy Mothers Day

25.01.2022 Bowl-icious @barenakedbowls

25.01.2022 @tableofplenty nutty muesli@chobaniau yoghurt @australianblueberries parfait.. happy Sunday folks

24.01.2022 My new favourite way to toast.. peanut butter, tahini, banana & chia seeds

23.01.2022 Finally got my on the new hot bowls @barenakedbowls this morning.. had the buckwheat porridge with ABC nut butter So nourishing & warming!

23.01.2022 Bowlin in to Wednesday @barenakedbowls #wednesdaybreakfastclub

23.01.2022 Rainy days call for baking. Love this life changing loaf of bread full of nuts, seeds & oats.

23.01.2022 These Kuranda Wholefoods vegan protein bites are ! They tick all the boxes for me nutritionally as a snack & have no added sugar use 100% natural ingredients with no added nasties & have 5g protein per bite This flavour (acai berry) is one of my favourites but the other flavours (mocha supreme, cacao coconut, lemon chia) are equally as delicious. Ive topped mine today with @mayversfood peanut butter as Im super hungry today & craving a little more energy!

23.01.2022 Friends who deliver donuts @laura_molloy are the best type of friends

22.01.2022 Its Monday. Its raining. Its a porridge day. Oats made on @originalbonsoy soy milk topped with berries, banana, Mayver's peanut butter & cinnamon

21.01.2022 Autumn mornings that feel a tad like Summer call for muesli with oats, @loving_earth buckinis, walnuts, banana, blueberries, @chobaniau Greek yoghurt + @mayversfood peanut butter for #wednesdaybreakfastclub .. Wednesday, lets do this

21.01.2022 Nicely Nutty Table of Plenty muesli for #wednesdaybreakfastclub. Topped it with Five:am organics Greek yoghurt, seasonal fruits & Mayvers peanut butter.. but it is so delicious I could eat it straight out of the jar! A great muesli for those who are wheat or fructose sensitive as it is wheat free & fructose friendly.

20.01.2022 Dreaming of this simple yet delicious lunch the other day Quinoa & rice + spinach + roast zucchini + roast broccoli + haloumi + avocado + boiled eggs Simple lunches are my friend...! To make them nourishing be sure to include a protein, low GI carbohydrate, healthy fats & a tonne of veg!

20.01.2022 Homemade burger night Chicken, haloumi, avocado, roasted veggies on a seedy bun

20.01.2022 Chobani yoghurt cheesecake bites Recipe: Roughly blend 1 cup Kuranda Wholefoods apple spice muesli with 1/2 cup maple syrup + 4 mejdool pitted dates Press firmly in to muffin tins Top with Chobani yoghurt (I used strawberry & passionfruit) Freeze!

19.01.2022 Going a tad bananas over this snack at the moment Banana with Mayver's peanut butter spread in between.. I call it banana sushi

18.01.2022 Have you heard of kefir? It is a fermented milk drink that is fabulous for gut health These new Table of Plenty kefir flavoured yoghurts are great on your muesli, as a snack or in a smoothie! Over 45 Billion Live Probiotic Cultures per serve 10 Live Strains No Added Salt 10x more live cultures than regular yoghurt

17.01.2022 Oodles of zoodles Some days you just crave fresh, raw ingredients & today is one of those days for me. Salad of zoodles, spiralised carrots, beetroot, cucumber + toasted walnuts & haloumi + quinoa with tahini & balsamic dressing

17.01.2022 If you want what Im having for lunch.. quinoa, oven baked tofu, roast veggies, spinach & Mayver's tahini.. perfect balance of proteins, carbs & fats

17.01.2022 Kale chips anyone Drizzled with olive oil & sprinkled with Table of Plenty lemon & herb dukkah & ready to go in the oven...

17.01.2022 Creamy blueberry & banana porridge made on Bonsoy with obligatory huge dollop Mayver's peanut butter

17.01.2022 Rainbow kale salad with @tableofplenty macadamia dukkah spiced tofu.. the macadamias in the dukkah give the tofu a delicious creamy flavour. Its so easy to eat a rainbow of colours when it tastes this delicious

17.01.2022 27 degrees & a salad .. doesnt get much better! Hello Spring ! Spinach + roast greens + quinoa + haloumi & avocado + turmeric fried egg + Mayver's tahini

13.01.2022 Next level yum, am I right? The ball & bar snack range from Sneaky Wholefoods are next level delicious. This is a peanut butter caramel snick snack bar.. need I say anything more?

13.01.2022 Nothin butter peanut butter bowl meets O-ridgy-didgy bowl Acai Brothers

13.01.2022 Saturdays are for hippie bowls.. with a side of yellow truck

11.01.2022 Buddha bowls recipe thanks to @voomehq Turmeric roasted cauliflower & pumpkin with kale, chickpeas & quinoa with a deeeelish yoghurt, lemon & tahini dressing

10.01.2022 Arvo tea sorted Apple cinnamon bar @sneaky_wholefoods .. I am so in love with the range of snack balls & bars from these guys.. all natural ingredients, naturally sweetened & so delicious!

09.01.2022 Saturdays are for bowls @barenakedbowls

09.01.2022 Homegrown lemons & limes Thanks @lucylusydney.. now for some baking.. watch this space!

04.01.2022 Acai bowl craving satisfied

04.01.2022 Nicely Nutty Yoghurt Bites. Simple. Delicious. Nutritious. Ingredients: 1 1/2 cups Greek yoghurt 1 cup Table of Plenty Nicely Nutty muesli Spoon yoghurt in to muffin tins & top with muesli. Makes ~8 bites. Freeze for at least an hour.

02.01.2022 Rainy days & wellness bowls. Carbohydrates from rice & quinoa & chickpeas Protein from chickpeas & walnuts Healthy fats from walnuts & avocado + lots of greens + veggies ... Happy Saturday See more

02.01.2022 Peanut butter cookies

02.01.2022 Another day.. another bowl Thanks @barenakedbowls.. Im a creature of habit so went with my usual power bowl but so excited to try your new porridge & toast menu!