Healthy Booties in Brisbane, Queensland, Australia | Gym/Physical fitness centre

Healthy Booties

Locality: Brisbane, Queensland, Australia

Phone: +61 413 083 003

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

25.01.2022 My idea of a perfect rainy day .... fire on and a rainbow of fresh produce from local suppliers Northey St Organic Farmers Market

25.01.2022 Come along tomorrow night at our regular Boot Camp time and try out a Pilates session. For an added burn I will have Booty Bands for Sale for $10 each in heavy duty Fabric Material. Great to keep at home to add extra to your workouts (also can be used for Healthy Booties online training videos). Limited bands available so let me know if you want me to put one aside for you.

25.01.2022 Dont get me wrong I love to get away, unwind and have a few drinks (and naughty food). But I dont like to miss out on my daily exercise. A pretty place to work out, sunshine and a stunning view, oh and an hour away from the kids ..... come on lets go

25.01.2022 Felt like a bigger breaky today before a weight session. YUUUUUM Eggs in capsicum rings, mustard pickles, bacon and rocket

25.01.2022 A beautiful sunrise with safe social distancing training to start the day Outdoor training for the win

22.01.2022 When the girls train so hard but refuse to give up.... CHAMPIONS .... (watch for the sweat drips at the end )

21.01.2022 Woke up this morning and decided it might be a good idea to cut down on eating after the long weekends festivities. Breaky 1 - 5am Tea and 2 protein balls ... Breaky 2 - 7am Coffee, carrot sticks and peanut butter Breaky 3 - 8am Cup cake - with strawberry icing 1/2 cup Left over fried rice Hmmmmmm

20.01.2022 Healthy Booties Pricing as of Aug 3rd 2020. Payments made in 5 Weekly blocks unless attending as a Casual Member.

19.01.2022 What happens when the girls are forced to quarantine and I have to resort to online training for my outlet

19.01.2022 Social distancing small group training. Puppys on site checking on form

18.01.2022 Girls working hard at Monday night Intervals

17.01.2022 Training back again this week. Remember numbers are limited so you will need to book your spot if you havent done so alreadyTraining back again this week. Remember numbers are limited so you will need to book your spot if you havent done so already

16.01.2022 The girls smashed tonights Interval training. Making me a proud PT young ladies

15.01.2022 If you have a Boot Camp pack with more than 2 Boot Camps a week let me know and we can organize a make up session in a small group. I have some spots available Tuesday @ 6am, Thursday @ 6am + 7am and Friday at 6:30an. Otherwise there is the Friday 5:30am Boot Camp for another option .

15.01.2022 Yum, on my menu this week

14.01.2022 Why should the kids have all the fun

13.01.2022 Classes almost full- book now to secure your spot Now that we are coming into summer classes are filling up fast. Come along and meet the friendly girls and get your fitness journey on track. Suited to all women of all ages and fitness levels. Check out the times available and message or phone to book your slot

13.01.2022 PERSONAL TRAINING & BOOT CAMPS for WOMEN BUNYA Are you looking for a place to work out with other like minded Women where you feel comfortable? In a setting that is both relaxed and equipped to train all women in all aspects of fitness? Well Healthy Booties Bunya might be the place for you. ... What we offer: - A fully equipped training studio - Exercises focused on improving strength and fitness - Programming that increasing day to day functionality and energy levels. - Movements specifically designed for Women of all ages and abilities. - A female trainer with experience in weight loss and training women. - Boot Camps, Small group training & Personal Training options at affordable prices - Indoor and outdoor facilities - A space for children to play while you train. - Opportunities to engage with other local women in social activities. From Aug 3rd we are offering extra class options so we can take on more clients. Check out our package options and try us out. With a one week free trial you have nothing to lose. Message today and lets get you started on your fitness journey.

12.01.2022 Healthy Booties is going through a small payment structure change to create more ease for members. Rather than the current 10 session packs we are moving to a 5 week payment cycle where everyone is due the same week. This change will mean you will pay smaller installments and no longer need to track where youre at. If you do not want to go into a billing cycle you are welcome to join as a casual member. ... Please refer to the pinned post regarding pricing in the Healthy Booties page. Changes will come into effect from Aug 3.

12.01.2022 This is such a fantastic idea. Keeping communities fit and active at a distance.... building social connectedness and inclusiveness. Inspirational people

11.01.2022 Sometimes I feel like I am winning at this whole Mum thing. Today Healthy dinner cooking on the stove and home made lunches getting made ready for the next day. ... This is the stuff we see on Facebook and Instagram that make other Mums feel like we just dont have our shit together. Rewind to me yesterday. Getting cranky at kids because I finished work late and was totally not organized for the day. Tried to pack healthy lunch and gave up after realizing half my bananas were brown and the other half green. Resorted to my secret Mummy Stash in the freezer which consisted of store bought cheese and bacon rolls and a piece of frozen chocolate cake I found on sale at the IGA last week and the last remotely good looking apple tossed in and away we go.... late Yep it was one of those days. By those days I mean a totally normal Mum day. Dont get too focused on those perfect Instagram Mums and those amazing bodies with no cellulite and defined Abs... there is always a story which you dont see.... because who posts about the fails. What will tomorrow bring

11.01.2022 Aerobics Healthy Booties style. We may have not had much rhythm but we sure did have some fun

11.01.2022 Busting their Booties this morning. Come along and join us... 2 spaces left. 10 weeks Friday 5:30am

11.01.2022 You girls smashed that Pilates session tonight. Despite my less than amazing counting skills (thanks Julie for pointing that out ). I think some sore little bums will be felt over the next few days youre welcome

10.01.2022 Who needs fancy equipment when you have a perfectly good rock wall and a 100m driveway smashing it girls Monday Night Boot Camp 6pm $10

10.01.2022 WHO AM I? Well I am just like you. A busy Mum, Friend, Aunty, Wife, Sister and Daughter. I am also slightly goofy and love a laugh. I love to eat yummy food (come on who doesnt) and I LOVE to be active. Working out makes me feel good. Its time I take for myself. I like to be fit so I have the energy to keep on going, even when life gets hectic. ... Being active and Healthy means balance. It means eating foods that you love and working out so you have the energy to do all the amazing things you want to accomplish each day. I want you to feel like I do. I dont expect you to run marathons or eat like a rabbit... I expect you to be a real woman in a real world. So come along and join me....have a chat, just give it a go. I would love to see you doing something for you and feeling happy about the thought of doing it. I AM your Healthy Booties Personal trainer.... and I am JUST LIKE YOU

10.01.2022 So the family wanted take-out but I am currently trying to shed a few of these Covid Kg..... but I was feeling a little left out and wanted a treat. Along came this Coles Laksa Bowl. Only 300 cal and OMG it was AMAZING! ... Really hit that take-away craving. Yummy

10.01.2022 Mom proudly shows off her postpartum body By The Birds Papaya IG: https://bit.ly/32KL0hy

08.01.2022 Due to Covid-19 restrictions we have been unable to bring back BoxFit yet.... however there has been a few requests to bring back Wednesday night training. Therefore from tonight we will run a 45min traditional style Boot Camp. See you then girls. Bring along a yoga mat, towel and water.

05.01.2022 Todays lunch. I roasted up a medley of vegetables yesterday after the markets which I keep stored in the fridge. Add on top of Baby spinach with some feta and you have a delish, quick and easy lunch. Yuuummmm

04.01.2022 Monday Night Boot Campers were not impressed with me tonight. Lots of red faces and wobbly legs

04.01.2022 Well done girls Monday night bootcamp 5:30pm $10. Welcome Vicki, lovely to meet you

03.01.2022 This Mornings girls were on fire. Take a look at them in action. We have a few small group spots available. If you are keen drop me a message to see how we can help.

03.01.2022 One night only .... Healthy Booties Aerobics class. Grab those head bands, leg warmers and bright leotards and lets work out in style I have limited rhythm and my dance moves have much room for improvement so if anything it will be a laugh. Prize for the best dressed. Wednesday 24th 6pm.

02.01.2022 Article in the Moreton Daily Tough discussing how Covid-19 has changed the way we workout and stay connected. Check out the section on Healthy Booties. To see how you can become involved in online or face-to-face outdoor training contact me for a chat.

01.01.2022 Monday PM Boot Camp + Tuesday AM Groups Time change for this weekMonday PM Boot Camp + Tuesday AM Groups Time change for this week

01.01.2022 Tuesday small group girls

01.01.2022 New 5 Week cycle starts next week. Dont forget to confirm your days and times. It was nice and warm this morning so hopefully that means a bit more sunshine and no more jumpers New 5 Week cycle starts next week. Dont forget to confirm your days and times. It was nice and warm this morning so hopefully that means a bit more sunshine and no more jumpers