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Healthy Bulletin

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25.01.2022 If you feel like you need to work on mindfulness and managing your stress then we have the perfect workshop for you! CORP Workplace Solutions will be hosting a ...mindfulness and managing stress workshop in the Health and Wellness Program. The 45 minute workshop will look at the causes and nature of stress while teaching a range of skills to reduce unhealthy stress. The classes are completely FREE, and will take place at lunchtime in the Activate Darwin Hub in the Smith Street Mall All you need to do is register https://cbd.nt.gov.au/events Image: CORP Workplace Solutions

19.01.2022 Are you feeling a bit flat at the moment? Picking up every little virus that's floating around? Struggling to focus at work? Or just not quite feeling yourself? You're not alone. Burnout is very common at this time of year, and the weather certainly isn't helping! If you feel like you would benefit from a little extra support right now, then I encourage you to join us on Tuesday, 12 November for our Recognise & Respond to Burnout workshop at The Avenue in Parap. :) #LimitedSeatingAvailable #PleaseRegisterOnline https://www.eventbrite.com.au/e/recognise-respond-to-burnou

19.01.2022 Join us on Saturday, 23 November for a casual dinner to meet like-minded women, enjoy amazing food and make some new friends! <3 https://www.eventbrite.com.au/e/lgbtq-women-of-darwin-month

18.01.2022 If you would like to be involved in creating a community that supports locals in achieving and maintaining a healthy lifestyle then come on over and join the Conversation! :D https://www.facebook.com/groups/healthyconversationt/

15.01.2022 A safe and supportive space for women in Darwin who identify as lesbian, bisexual, transgender/transsexual or questioning to network, make new friends and access LGBTQ-related educational resources. https://www.facebook.com/lgbtqdarwin/

13.01.2022 Join us next Saturday for a casual dinner to meet like-minded women, enjoy amazing food and make some new friends! <3 https://www.facebook.com/events/537575963685139/

08.01.2022 **PUBLIC WORKSHOP** Learn how to recognise your own levels of resilience and emotional intelligence. Explore a range of skills that can be developed to increase resilience levels, and understand how these skills can be used to guide behaviour and thinking to keep you emotionally strong and performing well at work. https://www.facebook.com/events/486933992137656/

06.01.2022 The Australian Federal Government currently have a petition open, and if it gets enough signatures by October 16th it will mean that they will debate declaring a climate emergency in the lower house. Unlike other advocacy groups, this one is by the parliament meaning they will debate it if they get the signatures so please spread far and wide. When signing, make sure you do the last step which is verifying your email. ... https://www.aph.gov.au/petition_sign?id=EN1041