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Geelong Healthy Families

Phone: +61 428 470 515

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25.01.2022 LEAN & TONE DETOX . Love yourself first! Lean & Tone Power Women Challenge starts next Monday June 18th! Join our tribe of supportive women that will hold your hand on the journey to become your best! . Enquire for more information xx... #health #empoweringwomen #geelongwomen #detox #pregancysafe See more

23.01.2022 WEDNESDAY PILATES Have you booked your spot?? ... Spaces fill up fast make sure you have booked your spot for tomorrows session by messaging 0428 470 515 See you all tomorrow

23.01.2022 TUESDAY Your attitude determines your direction! #Healthy... #Active #communities

23.01.2022 BATH TIME . When dads left alone with #Victoria_Rose @jesse_fitdad24 . #daddydaughtertime... #bathtimeshenanigans #familytime See more

23.01.2022 It’s up to you, today to start making healthy choices. Not choices that are just healthy for your body, but healthy for your mind, your lifestyle, your family. #healthychildren #nutrition ... #activeliving #geelonghealth #geelongwomen #geelongbusiness See more

21.01.2022 SUMMER BODIES ARE MADE IN WINTER Geelong families braved the cold fog this morning, for our Pilates session. #geelonghealth #familypilates ... #healthy #active #community See more

21.01.2022 FAMILY FRIENDLY PILATES Fall in love with taking care of your health with your family Family friendly Pilates, a great way to start of your Wednesday and Friday mornings with the little ones and get your strength and health journey started! ... Wednesday + Friday @ 9:30 AM First time is FREE $6.00 includes session and healthy breakfast and fat burning tea. BYO Yoga may & bubba BOOKING IS A MUST DUE TO POPULARITY! Contact - 0428 470 515

20.01.2022 BOOK YOUR SPOT Reminder to book your spot for this weeks Pilates sessions! WEDNESDAY 9:30 AM... FRIDAY 9:30 AM *to confirm your spot please message 0428 470 515

20.01.2022 WEDNESDAY PILATES Geelong families working on their core strength this morning with the warm of the Autumn sun through the windows Thanks Jesse Merritt for the workout ... #HEALTHY #ACTIVE #FAMILIES

20.01.2022 MOTHERS DAY APRIL 18 This month its FREE to bring along your mum or girlfriend along to join in the fun Our weekly Family friendly Pilates session on Wednesday + Friday morning @9:30 am, followed by a healthy breakfast shake and fat burning tea.... Start your health journey NOW!! A fun positive family friendly environment, to help you move towards your health goals. Causal fee $6.00. BOOKING IS ESSENTIAL- 0428 470 515 BYO - yoga mat, water bottle, and Bubba. * definitely child friendly however we ask that parents/carers are 100% responsible for their children at all times as it is not a crche service. Feel free to bring along toys, etc to keep them entertained.

19.01.2022 PILATES Family friendly Pilates: building healthy active community. #geelonghealth... #pilates #familypilates #exercise #familytime See more

19.01.2022 Teaching our kids, healthy habits . #healthylifestyle #nutrition ... #kidsplay #activeliving #healthychildren #healthyfamilies #geelonghealth #geelongbusiness @ab_powerwomenproject @jesse_fitdad24 See more

18.01.2022 NEW WEEK There are 168 hours in the week. Make sure you dedicate enough time to become healthier and stronger than last week.... #geelong #lovewhereyoulive #healthy #active #community @jesse_fitdad24 @abbey_klowss

17.01.2022 Remember to book for your sessions! Spaces are filling up fast

17.01.2022 Its up to you, today to start making healthy choices. Not choices that are just healthy for your body, but healthy for your mind, your lifestyle, your family. #healthychildren #nutrition ... #activeliving #geelonghealth #geelongwomen #geelongbusiness See more

17.01.2022 FAMILY PILATES A very chilled flow, thanks guys for a terrific morning. #healthyfamilies... #geelonghealthyfamilies #pilates See more

14.01.2022 WEDNESDAY PILATES Keep calm, and do Pilates Thanks Jesse Merritt for our work out this morning. ... #GEELONGHEALTHYFAMILIES

13.01.2022 6 weeks challenge is completed Focusing on consistency, good nutrition, supplementation to aid my body in recovery postpartum. .... What are your health goals?? Abbey Klowss Jesse Merritt @ab_powerwomenproject @jesse_fitdad24 #geelongwomen #activeliving #nutrition #healthychildren #geelonghealth #bodytransformation #postpartumbody #6monthspostpartum See more

11.01.2022 BALANCE Life is all about balance! Finding that balance however is the tricky part: Family, sleep, work, exercise, nutrition, relaxation. The only person you need to become better than... is the person you were yesterday. #thebestversionofyou... #GEELONGHEALTHYFAMILIES #lifebalance @abbey_klowss @jesse_fitdad24 See more

10.01.2022 BOXING Geelong community committed to ticking off their 20% exercise today with a boxing workout #BOXING... #GEELONG #HEALTHY #activecommunity See more

08.01.2022 FAMILY PILATES Fantastic morning down at GLC Families ticking off their 20% exercise in a fun positive environment ... #FAMILYPILATES #20%EXERCISE

08.01.2022 Feeling the burn . Whats your favourite core workout?? .... #geelonghealth #corestrength #wellness #heathylifestyle #nutrition #personaldevelopment #mindset #mentalhealth #strength @ab_powerwomenproject See more

08.01.2022 SORE TODAY STRONG TOMORROW The burn was real this morning at our Wednesday Family Friendly Pilates session, the post work out endorphins are kicking in now, ready to take on the day! #GEELONG ... #GEELONGCOMMUNITY #GIVEWHEREYOULIVE See more

05.01.2022 LIFE . Have the courage..... to follow your passions.....surround yourself with what brings you joy....and always look on the bright side. . Embrace your challenges they are what makes you, YOU. ... . #thepowerwomenproject #empoweringwomen #geelonghealth #mindset #passion #goals @geelongwomen See more

05.01.2022 L A D I E S We are BACK! Summer bodies are made in Winter!!... Now its time to get our LEAN + TONE game on! Experience the following by joining us for this 12 day detox... Feel GREAT CM loss and reshaping Digestive wellness Glowing skin Daily Power Women Mindset clips Free to join once you have ordered your essential detox mix STARTING APRIL 17th Lets go Ladies! Who else would benefit from joining us? Tag your babes and lets do this together! #THEPOWERWOMENPROJECT #LEANANDTONEDETOX

04.01.2022 STABILITY & STRENGTH Join us next week on Friday morning for our Family Pilates session. Spaces are limited so booking is a must. - 0428470515 @abbey_thepowerwomenproject ... @jesse_fitdad24 #geelonghealth #pilates #strength #core #geelongwomeninbusiness See more

04.01.2022 GOOD FRIDAY What a morning!!!! $255 Raised for the Good Friday Appeal. ... THANK YOU, for all the generous donations. #GEELONG #COMMUNITY #EASTER2018 #GLCCOMMUNITY

03.01.2022 EASTER 2018 Wishing you all a happy and safe long weekend. ... #HEALTHY #ACTIVE #FAMILIES

03.01.2022 GOOD FRIDAY Pilates 30th March, Friday morning @9:30 am.... Start your health journey NOW!! A fun positive family friendly environment, to help you move towards your health goals. 30th March session Causal fee of $6.00 will be donated to The Good Friday Appeal Charity. . BOOKING IS A MUST! - 0428 470 515 . . . . . . BYO - yoga mat * definitely child friendly however we ask that parents/carers are 100% responsible for their children at all times as it is not a crche service. Feel free to bring along toys, etc to keep them entertained. #GEELONG #GOODFRIDAYAPPEAL #healthyfamilies

02.01.2022 Fantastic morning! A full room of Geelong families working on their 20% exercise for the day ... #GEELONG #HEALTHY #ACTIVE #COMMUNITIES See more

01.01.2022 FRIYAY Morning Pilates in the sunshine. Geelong families working on their rotation and core strength #familyfriendlypilates #pilates... #corestrength #health #active #community #geelonghealth @abbey_klowss @jesse_fitdad24 See more

01.01.2022 FRIYAY PILATES Today we worked on opening up our bodies by focusing on rotation through our upper body and core. Followed by a nutritious smoothie