Healthy Habits Massage Fitness Nutrition in Woody Point | Health spa

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Healthy Habits Massage Fitness Nutrition

Locality: Woody Point

Phone: +61 1300 328 038

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23.01.2022 Craving salty foods? Contact me today to find out about whole food plant based nutrition that curbs these cravings. Tiani.

20.01.2022 Hi Everyone, Welcome to Healthy Habits Massage Fitness Nutrition. Facebook kindly reminded me that I've done everything except send my first post...lol. So 'thank you' for liking the page. I look forward to providing you with lots of great natural health tips in the coming days. ... In great Health, Tiani Fuentes-Vegan

04.01.2022 Healthy Habits | Nutrition Electrolyte Booster Juice. Recharge your batteries, energise your body and feel AMAZING. Click the send message button to get your recipe card now.... #HHMFN #RAWFOOD #JUICE #VEGAN

01.01.2022 Summer is around the corner and you've recently started a fitness program. The kilos are dropping off and you are feeling great...Well almost great.... Your muscles are sore and some days you feel like you just don't want to move. If you have not stretched enough or replaced your electrolytes adequately, your muscle fibers remain in a shortened position. That dreaded lactic acid keeps your muscles sore and tight. Trigger points then start to cause more muscle pain.... Remedial massage releases muscles and lengthens them so that you have greater movement, more flexibility and less soreness! Book an appointment today and you will feel better before you know it.

Healthy Habits Massage Fitness Nutrition in Woody Point | Health spa