Healthy Habit Fitness in Sydney, Australia | Coach

Healthy Habit Fitness

Locality: Sydney, Australia

Phone: +61 424 726 184

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• Sport & recreation
• Fitness boot camp
• Coach

25.01.2022 Another awesome beach session down! It was a dramatic weather morning at Maroubra, mist, rain, blank clouds but these guys all turned up and had a great workout and a few jumped in the water afterwards too! 4 more beach sessions left - make sure you come along to one!! #healthyhabitfitness #beachtraining

25.01.2022 Happy 15 year anniversary!!! Couples that train together stay together!! Bonnie and Colin have trained with us for 10 years now and are still smashing their sessions consistently, congratulations guys. #anniversary #legends

24.01.2022 It’s the Healthy Habit Christmas Party!! Join us on the 12th December at the Sydney Park Kiosk from 7pm - 9pm. Please bring a delicious healthy dish to share (prize for the best!).... Alcoholic and non-alcoholic drinks provided. There will be some presentations including the coveted Healthy Habit Member of the Year, a few fun games and general Christmas merriment!! So come and join your fellow fitness friends and trainers and celebrate getting through the crazy year that has been 2020!! #healthyhabitchristmasparty #healthyhabitfitness #outdoortraining

24.01.2022 Great session by all today! Full of energy and intensity from the start!! Enjoy your weekend Healthy Habiters!! #greatsession #intensity #onehour #ballslams #getoutside #sydneypark

23.01.2022 Well done to the Sydney Park Bootcamp crew tonight for getting through most of their fitness tests! Great effort by all - look forward to retesting in 9 weeks!! #healthyhabitfitness #fitnesstesting

23.01.2022 Post beach session! Another sweaty, sandy and salty start to the weekend!!

22.01.2022 CONGRATULATIONS to Alicia who blew us all away with her #showusyourdots entry of her in a hot air balloon in the Hunter Valley!! Love your work, and your training!! #winner #100voucher #smile #welldeserved #hotairballoon

22.01.2022 The best day to start the day is to exercise! Healthy body, healthy mind.. it will keep you focused and give you energy for the day #endorphines #healthybodyhealthymind #morningworkout

20.01.2022 41 hills (41kms) for her 41st birthday ... what an inspiration!! #happybirthdaytoyou #inspiration

20.01.2022 How did you find your first session? @themountainsweclimb A great effort by @bbeadman in his first HHF session this morning. With that mindset you will achieve your mountains climbs!! #firststep #goal #mountkillimanjaro #determined

20.01.2022 What a morning to be up and exercising in the park!! The suns out, get ya guns out! #groupfitness #steelpark #earlybirdgetstheworm

19.01.2022 HHF Xmas Workout 2020

18.01.2022 Early morning squat holds.. 2 more weeks until your re fitness testing! #beeptest #steelpark #goalsetting #squat

18.01.2022 @streetbuoy and @bonbonsta ... aka legends!! Have been training with HHF for over ten years Never ever miss a session even to this day!! True inspirations

18.01.2022 Queens Park - New Bootcamp Session starting Saturday14th November! We are now offering a new bootcamp session at Queens Park on Saturday mornings 6:30am - 7:30am. If you are thinking about increasing your sessions leading up to Christmas then this is a great option! Contact us for more information or if you would like to boost your membership and fitness to the next level! #healthyhabitfitness #outdoortraining #queensparkbootcamp

18.01.2022 We are adding an extra session on to the time table!! Our infamous @mcvegan4life will be taking you for some fun and effective running drills on Wednesdays at 6-6.45am, starting Wednesday 9th September at Sydney Park.. get amongst it #sydneypark #running #shredded #summeriscoming www.healthyhabit.com.au

18.01.2022 Last Beach Session! This Saturday is your last chance to join us on Maroubra beach at 7am for our final Saturday morning beach session. Come along to get sandy, sweaty and join us for a swim and coffee afterwards :) All welcome! #healthyhabitfitness #beachsessions #healthyhabitmums

17.01.2022 The Ultimate Christmas Fat Burner is out!! Please time yourself, take a selfie and post here! 5 hill, stair or 50m sprints... 10 lunge jumps 10 squat jumps 10 sumo squat jumps 10 hostages (5 each leg) 10 burpees 10 knee drives (10 each leg) 10 lunge pulses (10 each leg) 10 walk outs 10 squat jump, lunge, lunge jumps (that’s 1) 4 sprints repeat exercises 3 sprints repeat exercises 2 sprints repeat exercises. You’re welcome! www.healthyhabit.com.au

17.01.2022 What a stunning day for a run! Congrats to everyone that took part, you’re awesome. A HUGE thank you to all our volunteers, this wouldn’t of happened without you

16.01.2022 Very proud of our duo Claire and @eleda_retsof Adele who completed a very hot and steep 24km trail run yesterday. You two just keep going, a great demonstration of persistence and drive #trailrunning #persistnce #drive #nevergiveup #duo #acheivement

16.01.2022 Go team bootcamp! Only 4 weeks left until our in-house adventure training competition. Save Oct 17th in your diaries. Bootcamp V Mums and Bubs.. who’s gonna win this year?! #competition #bootcamp #team #mumsandbubs #sydneypark

15.01.2022 Why wouldn’t you wanna train in one of the ‘Best in the World’s’ parks?!! https://www.timeout.com//sydney-park-has-been-recognised-a

15.01.2022 Who doesn’t love a chin up challenge?! An impressive first effort Healthy Habiters @ollylovell #adventuretraining #chinups

15.01.2022 Beach sessions! Come jump into the weekend at our free beach sessions like Lexi and Hannah! There are still 5 sessions left and plenty of space on the sand for everyone! When: Sat morning 7am - 7:45am Meet: South Maroubra Surf Club... Let us know if you are coming along :) #healthyhabitfitness #healthyhabitmums #beachtrainingsessions See more

14.01.2022 Day 1 of our 10 day running and strength challenge! Start the week strong with your chosen challenge of either 3k/5k run, or 30/50 burpees every day for 10 days! We got this Healthy Habiters!!! #10daychallenge #healthyhabitfitness #outdoortraining

14.01.2022 Nearly there! Today’s challenge is to have a vegan day - no animal products including meat, dairy etc. There are plenty of delicious vegan options everywhere these days, so you will not be going hungry and might find you want to continue or have a some more vegan days in the future! #healthyhabit12daysoffitmas #healthyhabitfitness #veganday

14.01.2022 What are your 2021 goals going to be? Put them into these categories: Health and Fitness, Relationships, Finance, Career, Spirituality. Make sure they are SMART: Specific, Measurable, Attainable, Relevant and Timely.... #goalsetting #SMART #2021 #newyear

12.01.2022 Show us your dots in Perisher!! #showusyourdots #perisher #hhf #skiing

11.01.2022 We made it!! day of Fitmas - put on some Christmas music and do this quick cardio blast workout with some friends or family! 45secs work, 15secs rest - do 3 rounds and you will be sweaty I promise! High Knees... Star jumps Squats Mountain climbers Skaters Burpees #healthyhabit12daysoffitmas #healthyhabitfitness #cardioblast #healthyhabitmums

11.01.2022 Meat Free! Has anyone decided to give up meat for febfast or cut down their meat consumption in general? Some great reasons why people are giving up or eating less meat are below:... - processed meats such as sausages and bacon can cause serious health problems. A report released by WHO found that processed meats can increase the risk of bowel cancer. - Eating less meat can help prevent heart disease - You'll be getting more nutrients, minerals and fibre in your diet by eating more vegetable and legumes - Eating less meat is good for our planet - meat production is a leading cause of climate change, water depletion, soil erosion and most other environmental problems, according to United Nations scientists. There are proven advantages to moving towards a more plant based or meat free diet and there are also so many yummy vegetarian and vegan options available now! Let us know if you have given up meat and how it makes you feel! #febfast #healthyhabitfitness #meatfree

10.01.2022 And that’s a wrap for the beach sessions! We had sunshine for the first time too thanks everyone for joining me on the sand - I loved it and I hope you did too!

09.01.2022 Yes that’s correct - 500 crunches! Break it down to bite size blocks if you want but they all have to add up to 500 by the time your done! #healthyhabit12daysoffitmas #healthyhabit #healthyhabitfitness

09.01.2022 Day 3 of the challenge .. well for most of you look closer to see is on a different day lol #hhfchallenge

08.01.2022 Maximum effort this morning by the Queens Park Bootcamp! Sign of a good session when you need a lay down @annaliesedemi @mboxsem @vansbilly @lotty.don @gemma4k #healthyhabitfitness #outdoorbootcamp #adventuretraining

08.01.2022 Day 2 of the challenge and looking strong Just take each day as it comes, 2 down, 8 to go #hhfchallenge #5kmadayfor10days #50burpeesadayfor10days

08.01.2022 Very busy in the park this morning... busy getting ripped for Summer! #guns #strength #toning #ripped #sunsout #parklife #getup

08.01.2022 Stunning sunrise this morning! You snooze you lose! #bootcamp #adventuretraining #sunrise @bonbonsta

08.01.2022 One hour of power with our Saturday boxing session! 7.30am-8.30am with free child care provided Get your weekend workout done nice and early #boxing #saturdayworkout #freechildcare #fatburner

08.01.2022 Happy faces, work out is done Group training keeps you motivated and challenged! Try out our infamous Adventure Training round for two weeks for just $27.50!! www.healthyhabit.com.au

07.01.2022 Healthy Habit's annual Running and Strength Challenge 2020 - Blog Post now up! Head over to the Healthy Habit website to get the run down of our recent annual running and strength challenge - one of Healthy Habit's most popular member events! https://www.healthyhabit.com.au//healthy-habit-s-annual-ru... #10dayrunningandstrengthchallenge #healthyhabitfitness #challengeyourself #motivation See more

07.01.2022 How did you find your first session? @themountainsweclimb. A great effort by @bbeadman in his first session this morning.. I see you smashing your goals with this mind set, well done #firststep #firstsession #brightfuture #determined

06.01.2022 Here is the wrap up for those that coudln't make the Christmas Party. What a year! You guy do so much and are so committed, well done for making fitness your healthy habit!

05.01.2022 Hardest Session yet! Music to a trainers ears Awesome start to the week for the Queens Park Bootcampers @juliette_pp @mboxsem @annaliesedemi

05.01.2022 What are you doing mummy?! Peri’s first day at bootcamp #puppylove #sydneypark #motherandson

03.01.2022 Healthy Habit made it across the border!!

02.01.2022 Special Easter Session!! Join us at Sydney Park on Saturday 3rd April, 7:30am - 8:30am for our Easter Bootcamp! Bring your partner or friend along for a FREE session, and there will also be a nanny for the kids - no excuse not to come!... #healthyhabittraining #easterbootcamp # healthyhabitmums

02.01.2022 A huge congratulations to @mcvegan4life Cynthia, our run coach, who completed a whopping 50km on Saturday!! A solid effort as always, what a inspiration!!! #50km #run #inspiration #achievement #wow

02.01.2022 Job done! #pt #exhausted #jobdone

02.01.2022 Healthy Habit will be taking a break over the Christmas period - time to relax and refresh!! #healthyhabitfitness #bringon2021

01.01.2022 Rightly proud Marrickville Massive this morning. It’s exhilarating to run and workout in the rain, no excuses, nothing will stop you #bootcamp #trainintherain #proud

01.01.2022 Fitness Testing is all this week! Please come to both your sessions as we will be testing different fitness components in both. This is a great way to start the year .. lol.. It will give you a bench mark to compare yourself yourself at the end of the round in March. #fitnesstests #goalsetting #2021fitness #sydneypark #Steelpark #queenspark #bootcamp #getfit

01.01.2022 Healthy Habit Life! Can anyone guess who’s washing this may be?! #showusyourdots #hhflife

01.01.2022 Happy Easter everyone!! Great session on Saturday and amazing egg and spoon race skills by all!