Healthy Hearts Fitness in Melbourne, Victoria, Australia | Gym/Physical fitness centre

Healthy Hearts Fitness

Locality: Melbourne, Victoria, Australia

Phone: +61 404 079 828

Address: River Redgum Place 3752 Melbourne, VIC, Australia

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Likes: 170

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction

25.01.2022 With less than a month before we officially open the kids and I were in the gym testing out a new workout this morning and its safe to say - Im going to be sore tomorrow!!!

25.01.2022 Look at these cutie pies in the gym yesterday, well done mummas for leading such a great example for your little ones!!!

25.01.2022 The sun was shining and heart rates were pumping during this high intensity session this morning!!! Only 4 more sessions till we take a break for the silly season

24.01.2022 The rain stayed away long enough this morning for us to smash out a tough upper body workout in the park!! Wednesday is forecast to be very wet so we will move back to the studio (South Morang) for a boxing session at 9.30am. There are a few spots available so get in touch if you would like to book

24.01.2022 I’m back from holidays and this week is looking busy in the studio I’ve decided to run an extra group session on FRIDAY THIS WEEK ONLY (6th March) to make up for being CLOSED LABOUR DAY (Monday 9th) if you would like to book please comment below or call 0404079828.

23.01.2022 NEW BEGINNINGS!!! Well 2020 turned out nothing like any of us had planned!! It’s nearly over but feels like it’s just getting started so let’s finish it with a BANG!!! Healthy Hearts Fitness is combining forces with Foxy Fit T&W and running safe OUTDOOR (child friendly) group sessions Mon, Wed and Fri mornings @ 9.30am in DOREEN starting Monday 23rd Nov.... BOOKINGS ARE ESSENTIAL BEK - 0404 079 828 I will be in touch with everyone who has existing credit over the next few days

23.01.2022 With today’s announcements it looks like gym restrictions will be lifted 22nd June!! Since this is a week before school holidays I’ve decided to reopen and start fresh Term 3 (Monday 13th July). Session days and times will remain the same - Mon, Tues, Wed & Thurs at 10am and I will ensure all social distancing and hygiene requirements are met and maintained. I will be in touch with everyone over the holidays to lock in days Until then stay safe, eat well and get that body moving as often as you can!!

22.01.2022 This is what Healthy Hearts Fitness represents HEALTH + FITNESS + SISTERHOOD

22.01.2022 With todays announcements it looks like gym restrictions will be lifted 22nd June!! Since this is a week before school holidays Ive decided to reopen and start fresh Term 3 (Monday 13th July). Session days and times will remain the same - Mon, Tues, Wed & Thurs at 10am and I will ensure all social distancing and hygiene requirements are met and maintained. I will be in touch with everyone over the holidays to lock in days Until then stay safe, eat well and get that body moving as often as you can!!

21.01.2022 The rain won’t stop us from training today!! Dress the kid’s in raincoats and gumboots and let’s do this The rain won’t stop us from training today!! Dress the kid’s in raincoats and gumboots and let’s do this

21.01.2022 What an amazing opening week!!! There are so many things I am grateful for right now - being able to work from home in my own fitness studio, to be able to help guide other mums on their health and fitness journey, to be reunited with some of my fitclub favs and to have met some lovely new mummas and their little ones This is just the beginning and I cant wait for whats to come!!

21.01.2022 Outdoor training at its best!!! Team Nadia won this games session by 1 point but Team Bek won’t let that happen again!! Come and join the fun next week!!... Monday - resistance Wednesday - boot camp Friday - boxing 9.30am in Doreen Bookings essential

20.01.2022 Time to take advantage of our freedom and get those bodies moving again Child friendly group fitness Mon, Wed, Fri mornings 9.30am in Doreen Bookings essential - Bek 0404079828

20.01.2022 The forecast for Wednesday is wet, wet, wet so we will be training in the studio (South Morang) if you would like to book your spot please comment below or send me a message!!

18.01.2022 One step closer to a non slippery floor which means when we reopen there will be lots of up and down exercises, ab work and everyones favourite - BURPEES!!! stay safe everyone!!

18.01.2022 We are boxing tomorrow Please bring your own inners and gloves if you have them, if not thats ok we have plenty!!!

17.01.2022 Redfaced and sweaty after today’s boxing session, well done ladies!!! Spots available for tomorrow and Friday at 10am

17.01.2022 The wind was chilly but it didn’t take long to warm up with this AMRAP boot camp session!! Well done ladies, see you Friday for BOXING

17.01.2022 Redfaced and sweaty after todays boxing session, well done ladies!!! Spots available for tomorrow and Friday at 10am

16.01.2022 Boxing in the park was soooo good and our abs also got a workout of their own at the end Spots available on Monday for POWER

16.01.2022 Today we had some sun lovers and others who preferred to workout in the shade!! Whatever your preference we’ve got you covered Have a great weekend everyone!!

15.01.2022 This mornings workout - Bootcamp with a side of abs!!! Book your spot today - sessions start in less than 2 weeks

15.01.2022 Meal planning/prepping helps the week run smoothly. Setting an hour or two aside on the weekend to plan, shop and prep makes a world of difference. Here are some of my meals/snacks this week, hope this gives you some inspiration for the coming week

14.01.2022 With lots of enquires this week its nearly time to make the magic happen For those of you who came to Fitclub -you know what to expect and for those of you who didnt - I promise youll love it Healthy Hearts Fitness is a place for mums to come with or without their little ones. To workout, get sweaty and smash personal goals. It is a safe and supportive environment without judgement or negativity. If youre looking to improve your health and fitness with a beautiful group of other mums, this is the place to be

14.01.2022 I hope everyone is staying warm, safe and well Unfortunately due to the current situation with suburbs going back into lockdown and the increased number of infections Ive made the difficult decision to stay closed until things settle down. I know people were looking forward to training again (myself included, I miss you guys!!) but I need to put the health and safety of my family first. Please stay safe, eat well and keep as active as possible until all this craziness calms down!!!

13.01.2022 POWER in the park on a not so sunny day!! The wind was fierce but so were our mummas, well done ladies that one was tough

12.01.2022 We are boxing tomorrow Please bring your own inners and gloves if you have them, if not that’s ok we have plenty!!!

12.01.2022 Keeping things balanced while on holidays

11.01.2022 Look at these cutie pies in the gym yesterday, we’ll done mummas for leading such a great example for your little ones!!!

11.01.2022 Bouncing boot camp in the park this morning!!

08.01.2022 Outdoor training up to 100 people!! Outdoor training up to 100 people!!

08.01.2022 BOXING TODAY Everyone has been asking for it so today its happening!!! Call or text Bek 0404079828 to book your spot (no experience necessary, suitable for all fitness levels)

08.01.2022 Another great morning in the park working through a tough Strength EMOM session. The weights were heavy and everyone pushed hard to get through each 10min round!!! Next session BOXING - Friday 9.30am

07.01.2022 This is what you can expect to look like after a workout at Healthy Hearts - red faced and sweaty!!!

07.01.2022 Im looking forward to meeting the new ladies who have booked in for their first session this week

07.01.2022 Its been a busy day cleaning and setting up the gym with my little sidekick I cant wait to see everyone whos already booked in for next week!!

07.01.2022 It was only a small group today but OMG did we sweat!!! Well done ladies and congrats Rachel King on your first session, you smashed it

07.01.2022 Starting next week, 4 child friendly morning fitness sessions to choose from BOOK YOUR SPOT TODAY!! Bek 0404079828

06.01.2022 COMPETITION TIME WIN 4 FREE SESSIONS!!! All you need to do is.. LIKE - Healthy Hearts PAGE... TAG your mummy friends in this post (each friend you tag = 1 entry) SHARE this post Winner will be drawn on Thursday 6th February!!

06.01.2022 The date has been set, the bigger kids will be back at school and Im now taking bookings for term 1 Child friendly group sessions will run Monday, Tuesday, Wednesday & Thursday mornings at 10am STARTING 3rd February 2020!! ... $10 per session pay as you go or pre purchase 10 sessions for $80 Contact Bek 0404 079 828

05.01.2022 I really LOVE what I do!!! This mornings session was great, the kids all played nicely and the mums pushed themselves to the max well done ladies. Cant wait to do it all again tomorrow

05.01.2022 Well done Melissa Evans on completing your first fitness session after having your gorgeous boy!! You gave it everything and did really really well, you should be very proud of yourself

03.01.2022 Its finally happening, Healthy Hearts Fitness will be opening in 2020!! Ive spent time this year studying fitness and am now ready to start setting up my home studio and taking bookings for Term 1 If improving your health and fitness is on your To Do List for 2020 heres the plan...... Initially I will be running 4 group sessions per week - Mon, Tues, Wed & Thurs mornings at 10am. Once my little man is settled into Prep I will be looking at increasing the number of sessions and altering the start times to 9.30 and 10.30am. Im very excited for this next chapter and would love you to Like and Share this page with all your mummy friends!!

02.01.2022 Im back from holidays and this week is looking busy in the studio Ive decided to run an extra group session on FRIDAY THIS WEEK ONLY (6th March) to make up for being CLOSED LABOUR DAY (Monday 9th) if you would like to book please comment below or call 0404079828.

02.01.2022 Great boxing session this morning ladies!!

01.01.2022 Healthy Hearts Fitness is officially up and running with these gorgeous mums just completing the first ever session!!! I have availability tomorrow and a couple of spots left on Wednesday & Thursday