Port Vincent Healthy Herbal Traditional Family Medicine in Port Vincent, South Australia | Medical and health

Port Vincent Healthy Herbal Traditional Family Medicine

Locality: Port Vincent, South Australia

Phone: +61 408 804 345

Address: 10 Mulkra Court 5581 Port Vincent, SA, Australia

Website: http://www.healthyherbal.net.au

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• Family medicine practice

21.01.2022 PAIN There are various forms of pain, including acute and chronic pain, breakthrough pain, soft tissue, nerve, referred and even phantom pain. Pain can be debilitating and have an extremely negative impact on your quality of life.... Common medical drugs include corticosteroids, opioids, antidepressants, anticonvulsants, nonsteroidal anti-inflammatories (NSAID’s) and lidocaine patches. Few, if any of these drugs come without side effects, and some indeed cause addiction, stomach upset, ulcers and as in the case of NSAID’s, increase the risk of heart attack or stroke. #Naturopath #Herbalist #ClinicalNutritionist #WeightLoss #Overweight #Middleaged #Menopause #Health #Wellbeing #Stress #Depression #Anxiety #Overewhelm #Fatigue #Busy #Balance #Empathy #Understand #Strength #Vibrancy #Energy #Resiliency #Strength #Autoimmunity #ChronicDiseases

20.01.2022 Who doesn't love to lather on our luxurious Body Butter? Enjoy that feeling of deep emoliation! A rich body butter that gives you 100% moisture and 0% greasy after-feel.... It applies and absorbs easily simple to do it yourself or more fun to ask someone else to help! There are times when even the most cared for and pampered skin calls out for a rich dose of moisture and attention Body Butter deeply moisturises and hydrates skin, soothes dry, cracked skin. Combines natural skin softeners jojoba oil, avocado oils and cocoa butter to give you soft, supple skin. Focused spot treatment for problematic patches of skin, this ultra thick and luxurious cream will moisturize even your roughest patches!!

18.01.2022 This post is in honour of my love of Metaphysics. I have several books on the subject; my latest acquistion being Metaphysical Anatomy, Your body is talking, are you Listening? The purpose of this post is to help anyone that may be experiencing pain and discomfort in their hips, lower lumbar or sacrum, with the view that the body will manifest pain when their is unresolved emotional pain, often carried over either generationally through the genes, or from childhood memories...Continue reading

18.01.2022 Lavender is renowned for its calming, soothing and anti-anxiety effects, is very versatile and can be used in a number of different ways. Lavender can be taken ...internally as a tea, concentrated infusion or formulated extract; however it also effective when used externally. The calming scent of lavender can be harnessed with an aromatherapy oil burner or diffuser. A few drops of lavender essential oil in a warm bath is a wonderful way to relax before bed. Or a lavender oil massage can soothe away stress and aching muscles. #Naturopath #Herbalist #ClinicalNutritionist #WeightLoss #Overweight #Middleaged #Menopause #Health #Wellbeing #Stress #Depression #Anxiety #Overewhelm #Fatigue #Busy #Balance #Empathy #Understand #Strength #Vibrancy #Energy #Resiliency #Strength #Autoimmunity #ChronicDiseases

17.01.2022 The assiciation between NAFLD and weight gain was studied in 844 Chinese residents. The findings of this study "Maximum rate of weight gain, body mass index, waist circumference, waist-to-hip ratio, systolic blood pressure, diastolic blood pressure, fasting blood glucose, cholesterol, triglycerides, uric acid, and alanine transaminase were higher in the NAFLD group than in the control group. ... HDL-C in the NAFLD group was lower than in the control group" All reinforce the need for us to look after our liver. The liver produces bile and in conjynction with the gallbladder, acts to digest fats and aid in the binding of toxins along with dietary fibre in the large intestine. Excessive alcohol consumption, cigarette smoking, environmental toxin exposure, nutritional deficiencies, disordered genes (such as MTHFR) all contribute to disordered liver function. Studies have shown a Meditteranean style diet to be conducive to a reduction in NAFLD. Vibrant, green vegetables, especially cruciferous veggies such as broccoli sprouts, containing sulfurophane are particularly beneficial to liver health. Spinach aids production of folate in the large inestine; a crucial vitamin for methylation. Vegetables also provide us with fibre, necessary for healthy elimination. Healthy fats such as cold pressed police oil, monosaturated fats from avocado are all processed by the liver to produce essential fatty acids. Impairment in either Phase I or Phase II detoxification results in continuous recirculation of toxins and hormones and causing systemic disruption. This study reinforces the need for us to maintain a healthy liver through complete balanced nutrition and healthy lifestyle habits to avoid the onset of non alcoholic fatty liver disease and weight management issues that eventually lead to conditions such as insulin resistance and diabetes. #Naturopath #Herbalist #ClinicalNutritionist #WeightLoss #Overweight #Middleaged #Menopause #Health #Wellbeing #Stress #Depression #Anxiety #Overewhelm #Fatigue #Busy #Balance #Empathy #Understand #Strength #Vibrancy #Energy #Resiliency #Strength #Autoimmunity #ChronicDiseases

16.01.2022 What can you choose today to create something so totally different that you had never even considered possible that if you chose it, would bring magical possibilities, fun and joy to your life?

14.01.2022 Frequency, urgency, burning or irritation of the urinary tract can be annoying to downright debilitating There are natural remedies to assist recovery A quick chat can often help to see if you could benefit from an appointment

14.01.2022 @phoenix_rising_fx have been working very hard to bring to you Individualised, Optimal, Proprietory Nutrional solutions designed to your own individual needs. No more blind nutrition. This program will knock your socks off with its simplicity, ease of use & access. Curious? #watchthisspace... #dnanutrition #customisedtomeetyourindividualneeds #Naturopath #Herbalist #ClinicalNutritionist #WeightLoss #Overweight #Middleaged #Menopause #Health #Wellbeing #Stress #Depression #Anxiety #Overewhelm #Fatigue #Busy #Balance #Empathy #Understand #Strength #Vibrancy #Energy #Resiliency #Strength #Autoimmunity #ChronicDiseases

14.01.2022 Fatigued? Need immune or neurological support? Rhodiola is a herb with a long history of use in Asian and Eastern European herbal medicine. Rhodiola is an adaptogen, which means it aids stress adaptation and resistance. ... Rhodiola also has anti-fatigue, immunomodulating, antidepressant and neuroprotective effects. Demand for Rhodiola has increased dramatically in recent years, and as it grows only at very high altitudes, excessive harvesting has put pressure on wild stocks. When using Rhodiola, it is therefore important to understand where it comes from, and we ensure we use ethically sourced herbs. #Naturopath #Herbalist #ClinicalNutritionist #WeightLoss #Overweight #Middleaged #Menopause #Health #Wellbeing #Stress #Depression #Anxiety #Overewhelm #Fatigue #Busy #Balance #Empathy #Understand #Strength #Vibrancy #Energy #Resiliency #Strength #Autoimmunity #ChronicDiseases

13.01.2022 Very interesting and comprehensive #Naturopath #Herbalist #ClinicalNutritionist ... #WeightLoss #Overweight #Middleaged #Menopause #Health #Wellbeing #Stress #Depression #Anxiety #Overewhelm #Fatigue #Busy #Balance #Empathy #Understand #Strength #Vibrancy #Energy #Resiliency #Strength #Autoimmunity #ChronicDiseases See more

11.01.2022 Traditionally described as an antiseptic, anti-viral and peripheral vasodilator, Echinacea was indicated in the British Herbal Pharmacopoeia for conditions such as furunculosis, septicaemia, naso-pharyngeal catarrh, pyorrhoea and tonsillitis and specifically for boils, carbuncles and abscesses. #Naturopath #Herbalist #ClinicalNutritionist ... #WeightLoss #Overweight #Middleaged #Menopause #Health #Wellbeing #Stress #Depression #Anxiety #Overewhelm #Fatigue #Busy #Balance #Empathy #Understand #Strength #Vibrancy #Energy #Resiliency #Strength #Autoimmunity #ChronicDiseases See more

08.01.2022 We, at PRFX Phoenix RisingFx are continually updating our knowledge base to bring you the most current research but, more importantly to be able to provide the very best of care for you and your familly. Ensuring that we explore all health related avenues of education, we are able to be confident in our assessment and presciption in the knowledge that we are providing you, the patient, with expert care #Naturopath... #Herbalist #ClinicalNutritionist #WeightLoss #Overweight #Middleaged #Menopause #Health #Wellbeing #Stress #Depression #Anxiety #Overewhelm #Fatigue #Busy #Balance #Empathy #Understand #Strength #Vibrancy #Energy #Resiliency #Strength #Autoimmunity #ChronicDiseases See more

07.01.2022 A life cycle nutritional supplement for women suitable for everyday use. Provides supplementation of vitamins and minerals where dietary intake is sufficient or compromised. Formulated for pregnancy with betacarotene, folate, copper, iodine, iron and zinc.... Zinc is involved in immune reactions and make genetic material; and supports the normal development of a foetus. May assist in the management of dietary folate deficiency. Contains folic acid which if taken for one month before conception and during pregnancy may reduce the risk of having a child with spina bifida /neural tube defects. Source of calcium. The source of calcium may be of assistance in the prevention or treatment of osteoporosis. Helps to maintain healthy bone density. Source of vitamin B12 can assist in maintaining normal blood. Source of folic acid can assist in maintaining normal blood. If you would like easy access a high quality vitamin & mineral supplement drop your favourite emoji in the comments and I can set an account up for your ease of access! #Naturopath #Herbalist #ClinicalNutritionist #WeightLoss #Overweight #Middleaged #Menopause #Health #Wellbeing #Stress #Depression #Anxiety #Overewhelm #Fatigue #Busy #Balance #Empathy #Understand #Strength #Vibrancy #Energy #Resiliency #Strength #Autoimmunity #ChronicDiseases

06.01.2022 I have prunes and LSA with Vaahlia natural yoghurt most mornings for breakfast Not only are prunes an excellent source of calcium, but a recent clinical trial showed promise for improved liver function. My mother taught me to pack prunes into a container and cover with boiling water to create a syrup. ... It works beautifully. Prunes are also an excellent source of fibre, essential for good bowel health. In this clinical study, 166 healthy volunteers drank fruit juice and ate prunes for 8 weeks. Blood tests revealed serum alanine transaminase and serum alkaline phosphatase liver marker were substantially reduced following the treatment with prunes. Make them part of your daily routine! #Naturopath #Herbalist #ClinicalNutritionist #WeightLoss #Overweight #Middleaged #Menopause #Health #Wellbeing #Stress #Depression #Anxiety #Overewhelm #Fatigue #Busy #Balance #Empathy #Understand #Strength #Vibrancy #Energy #Resiliency #Strength #Autoimmunity #ChronicDiseases

03.01.2022 Rare to find a natural deodorant that actually works, this one does. Subtle smell, no overpowering smells, gets the job done. Feel confident with it so far, I am sure it will get me through a hot summer too.

03.01.2022 There is an intricate association between pain, inflammation, immunity, diet and gut function. All too often we overlook simple measures that can improve our health and well being. Today we look at some of the mechanisms behind pain, inflammation and gut health... #Naturopath #Herbalist #ClinicalNutritionist #WeightLoss #Overweight #Middleaged #Menopause #Health #Wellbeing #Stress #Depression #Anxiety #Overewhelm #Fatigue #Busy #Balance #Empathy #Understand #Strength #Vibrancy #Energy #Resiliency #Strength #Autoimmunity #ChronicDiseases