Healthy Home Solutions | Health & wellness website
Healthy Home Solutions
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25.01.2022 Eating highly processed cereal is like pouring table sugar down your throat. This stimulates insulin spikes that can contribute to insulin resistance, obesity and diabetes.
25.01.2022 Great list for decuttering your home: https://www.apartmenttherapy.com/things-to-declutter-from-s
24.01.2022 So important to listen to this, please share. In our food supply we have replaced nutrients dense, healthy, safe organic foods with nutrient deficient, toxic, dangerous, ultra processed foods. https://podcastaddict.com/episode/109232178 via @PodcastAddict
24.01.2022 Did you know? Perfumes can include any one of 3,000 or more ingredients that are synthetic, petroleum-based and toxic. Some formulations include formaldehyde (a known carcinogen) and phthalates which are increasingly linked to brain, behavioral changes, cancer and reproductive system harm.... Essential oils are great alternatives! Whats your favorite?
24.01.2022 Dust more often! But why? Chemical flame retardants escape from your home products and become household dust. You can inhale flame retardant dust or ingest it. Ingestion happens primarily with small children who put everything into their mouths.... The EPA is concerned that certain flame retardants are persistent, bio accumulative, and toxic to both humans and the environment.
22.01.2022 Every time you turn on your air conditioner it blows out mould spores and bacteria into the air, and your lungs. You are exposing yourself and your family potentially serious, even deadly health problems. A mouldy air conditioner is a recipe for chronic illness. I recommend every 12 months have it professionally serviced and cleaned to prevent mould build up.
21.01.2022 Vegetables in a rainbow of colours will help you maintain a low glycemic, nutrient rich diet. The deeper the colour the better.
21.01.2022 Its natural medicine week! Id love to know what have you or your loved ones used which had a profound effect on your health?
21.01.2022 Wishing you all a happy new year filled with happiness and prosperity!
21.01.2022 Did you know that magnesium has so many health benefits? I make these fantastic oils and I'd love to share it with you! Pm me to order yours!... Great gift for friends and family! Available in 3 scents: unscented, lavender and rose. Buy 3 and get 4th for FREE!!
21.01.2022 4 Tips For Reducing Your Exposure to Toxins Released By Plastic: Exchange your plastic bottles for stainless steel or glass. Invest in a good quality carbon water filter and filter your tap water and store it in glass or ceramic containers.... Avoid cooking and heating any food or water in plastic or Styrofoam. if you must eat or drink from plastic be careful not to expose the food to the sun, high heat, microwave, or cut into the plastic while you are consuming the product.
21.01.2022 By using air freshener chemicals, you are releasing carcinogens and hormone disruptors into your home.
20.01.2022 This is not good!
20.01.2022 For a woman suffering from estrogen dominance, even a little extra estrogen from an endocrine-disrupting chemical in her favorite shampoo, could be enough to completely send her health over the edge. These chemical toxins hide in everything from water and air to food and even furniture. Industrial pollutants have estrogen-mimicking properties which add to a womans estrogen load. These include plastics chemicals like bisphenol-A (BPA), flame-retardant chemicals, pesticides and herbicides, and parabens.
17.01.2022 Oh my..this is the cutest thing
16.01.2022 Do you have condensation on your window in these winter mornings? Its important to fix this problem every single day to prevent mold! Opening windows will ventilate the house and dilute the humidity level.... Dehumidifiers can be used if necessary.
15.01.2022 Some preservatives contained in beauty products can accumulate and alter sexual development in children. These chemicals proven to disrupt hormone systems. Encourage preteen girls to use minimal personal care products! Use safe alternatives to protect their health!
14.01.2022 Which one would you choose and why?
14.01.2022 Who wants to trade exposure to bacteria for toxic chemicals?
14.01.2022 5G is destroying our health! https://www.facebook.com/Stop5GAustralia/videos/646362346100978/UzpfSTEwMDAwMDQzMTI3MTYwOToyNTk3NDEzODAzODQ4ODYy/
12.01.2022 Skin care starts on the inside and what we put into our bodies. Nourish your body with good real food:)
12.01.2022 Christmas is all about giving, sharing and eating. May your home be filled with love, lights and singing. .** .**. / * * * ... MERRYCHRISTMAS!!! / \ . * * * * * " See more
11.01.2022 Did you know that nail products pose an extreme poisoning hazard to children. Nail polish contains a neurotoxin called toluene. Safe nailpolishe brands are: Life basics, Benefits, Mineral fusion, Scout, Spa ritual.
11.01.2022 Many synthetic chemicals can harm your health and that of your children. https://edition.cnn.com//chemical-endocrine-di/index.html
10.01.2022 Large-size frozen drinks contain as much as 20.4 teaspoons of sugar. This dangerous beverage causes weight gain, obesity and toxic fat, increased risk of 13 types of cancer, type 2 diabetes, heart and kidney disease, stroke and tooth decay.... https://thenewdaily.com.au//11/frozen-soft-drink-ingredie/
09.01.2022 Did you know? Most candle makers use paraffin, a petroleum by-product that is chemically bleached and hardened. Burning paraffin pollutes your air. ... These candles are typically synthetically scented (perfume scented) and not well-regulated so you have no way of knowing what substances are released into your home. Perfumes can contain any one of 3,000 or more ingredients many toxic, unregulated and synthetic. Some candle wicks contain lead. Switch from perfume scented paraffin candles to pure beeswax candles or beeswax candles scented with essential oils.
09.01.2022 Tips to reduce wireless radiation...
08.01.2022 Degenerative diseases are diseases of lifestyle, which means they can be prevented through small adjustments in daily habits. Such as avoiding environmental toxins and stress, obtaining regular exercise and providing your body with optimal nutrition.
08.01.2022 Something to brighten your day..
08.01.2022 When you use hand sanitizer and touch BPA receipts you absorb BPA much more.
07.01.2022 Did you know that what you eat can positively or negatively impact your gut. The worst foods you can consume are processed, which predominantly contain sugar and grains that break into sugar. Soda, fruit juice, energy drinks and vitamin infused water also has high amount of sugar. ... It disrupts the micro flora balance by allowing bad bacteria, fungi, and yeast to thrive and multiply, producing metabolic waste products that lead to the deterioration of your health. A poor balance of bacteria in your gut also prevents the absorption of important nutrients, prevents the breakdown of toxins and promotes allergies. Other factors that affect micro flora balance: Antibiotics not only kill bad bacteria, but also destroy the beneficial organisms in your gut. Factory-farmed meats (conventional meat) that come from confined animal feeding operations or factory farms are routinely fed low-dose antibiotics, including synthetic hormones and genetically engineered grains, which are linked to the destruction of beneficial bacteria in the gut. Chlorinated fluoridated tap water. Having a high-quality water filter can reduce your exposure to these dangerous chemicals. Antibacterial soap contain triclosan, the active compound that kills human cells and promotes growth of bad bacteria. Agricultural chemicals, like pesticides can destroy the beneficial bacteria in your gut.
06.01.2022 Over use of hand sanitizer promotes: excema dermatitis psorisis asthma ... allergies It destroys the gut microbiome. Children are more susceptible than adults to chemical exposure. Nurturing a healthy gut could be one of the best things you can do for your offsprings future health.
06.01.2022 Did you know that aluminum in excess gets deposited in bone, brain, liver, heart, spleen and muscle which can cause Alzheimers Parkinsons disease, breast cancer and kidney failure? If you are deficient in magnesium, calcium or iron then aluminum is always there to take their place inside your cells. The best way to avoid this is to use aluminium free deodorant, get rid off aluminum baking tins, pots, pans, foil and limit the use of tinned foods and drinks.
05.01.2022 Found this leaf eating caterpillar.. zoom in..it's worth it..
05.01.2022 We make this yummy gluten free hot cross buns every Easter. It's seriously amazing..
05.01.2022 Yep...thats a no brainer....radiation is close to the brain... Https://www.digitalmusicnews.com//airpod-brain-damage-ra/
05.01.2022 Processed foods, sugar, vegetable oils make you sick! Listen to this doctor! LIFE SAVING INFORMATION!
03.01.2022 Did you know that mothballs contain possible carcinogens? Store clean silks and woolens in zip-up bags. Buy cedar chips from a pet store, and make your own sachets by wrapping them in cheesecloth; toss or refill when they lose their scent.
03.01.2022 Knowledge is POWER! We have the power in our hands to reduce our toxic load by making informed choices about the products we use and to ensure our intake of nutrients is adequate. These two factors alone can potentially improve our HEALTH, prevent illness and create a better world for our CHILDREN.
03.01.2022 Do you like garlic? I literally cook everything with it....
03.01.2022 Adults need around eight hours of sleep per night. Anything less than that can increase your risk for numerous health hazards. Sleep deficiency can lead to weight gain, because your body’s levels of appetite-inducing hormones rise. It also affects your brain, reducing its ability to think, and may lead to a higher risk of depression and chronic diseases like diabetes, cardiovascular and heart diseases, Alzheimer’s disease, and even cancer.
02.01.2022 Did you know that by going to bed by 10.30pm helps to maximize melatonin and growth hormone production?
01.01.2022 Senate bans highly toxic chemicals from personal care products from the beauty and personal care products Californians use every day. All of these chemicals are currently banned from cosmetics products sold in the European Union. Unfortunately not in Australia. https://www.bcpp.org//california-assembly-approves-toxic/
01.01.2022 Did you know that darker skin blocks the UVB rays from producing vitamin D? Vitamin D is made in our skin following sunlight exposure and also found in oily fish (mackerel, tuna and sardines), mushrooms and fortified dairy and nondairy substitutes, is essential for good health. Humans need vitamin D to keep healthy and to fight infections.... Sunscreen, darker skin pigmentation, clothing and reduced daylight in winter diminish the skins ability to make vitamin D. Check out the Dminder app where you can check what time of the day you can get Vitamin D.
