Healthy Horizons in Dodges Ferry | Gym/Physical fitness centre

Healthy Horizons

Locality: Dodges Ferry

Phone: +61 3 6265 9404

Address: 517 Old Forcett Road 7173 Dodges Ferry, TAS, Australia

Website: http://www.healthyhorizons.com.au

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 Did you miss out? We still have a ZEN fix for you...! Tickets are available for our next Haven Retreat on Sunday the 29th of November. Experience a whole day of... ZEN as you are guided through meditation, flow and a 90 minute Yin class - PLUS a deliciously nourishing lunch. Tickets available via the link: https://www.eventbrite.com.au/e/haven-summer-yoga-retreat-t *** HoriZEN Members receive 25% off when booking at Healthy Horizons reception. See more

25.01.2022 Dear members, we appreciate YOU! Come and enjoy breakfast, brunch, lunch with us to celebrate 9 years of HH!

24.01.2022 Daylight savings we embrace you

24.01.2022 Christmas gift vouchers are here! Grab an open voucher for a loved one or make the easy choice and let us select a voucher package best suited for you

24.01.2022 Today! Get your kids out of the house, moving their bodies and having fun with Barb.. Spots still available, call 62659404 to book in.

23.01.2022 Join Toby tomorrow night Friday 8th Jan at 6.15pm for our weekly pop up class - this week: EMOM - Every Minute On The Minute

23.01.2022 TWO 21 DAY ZEN MUMMA PASSES LEFT! Does one have your name on it!? Visit or contact reception before 12:30pm today to claim your pass! *If you are a Healthy Horizons only member, don’t forget that you are also eligible for this pass

23.01.2022 Our Commit to Get Fit Challenge wraps up this Wed 30th September... Have you reached your 30 sessions in 30 days or have updated your tally board to include your bonus entries? Time is running out! The Winner will be drawn 1st October from all participants who have completed the challenge successfully!

22.01.2022 10 benefits to resistance training that has nothing to do with looks: 1-Increased balance means less falls 2-Better posture means less hunch back 3-Improved bone strength and less chance of bone diseases 4-Increased metabolism means it’s easier to maintain a healthy weight ... 5-Lower the injury risk in other physical endevours 6-Reduced risk to chronic disease 7-Improved mental health 8-Improved mobility through strengthening and working through range of movement 9-Improved cognitive health especially proven in older adults And 10-A longer and healthier life span... Now I’ll lift to that, cheers

22.01.2022 Join us tomorrow to receive our BIRTHDAY SPECIAL bonuses!

22.01.2022 To celebrate the launch of our New Les Mills Virtual Ride programs we are having a FREE Open Day Saturday 17th April. **Everyone is welcome to attend ANY of our classes on this day or visit our gym for FREE.** Yes, even attend our sister studio HoriZEN for FREE! She loves a party and would hate to miss out! We have heaps of fun and give always on the day! Bring your friends and do something awesome for your body and mind! Be sure to book for any of the virtual classes ... 20 bikes = just 20 spots for each class! Bookings are a MUST via the link - https://www.eventbrite.com.au/e/healthy-horizons-wellness-c

21.01.2022 Sat 28th November! Join us for a fun family day on the beach and support our local Surf Life Saving Club. Register here - https://www.webscorer.com/register?raceid=225614

21.01.2022 Public Holidays don't mean you need to have a holiday from training ha! We are open tomorrow with BAR class making a return! Woo Hoo!

20.01.2022 Our last term of Strength 2 Strength starts in two weeks time. Do you know someone who would benefit from social interaction through a gentle and supported exercise program? Please ask them to call us!

20.01.2022 All day prizes for our members today, because you are so appreciated and we are grateful for your support

20.01.2022 Remember, our holiday timetable is still on this week! Some class and time changes so please check daily so you don’t miss out on your fave sessions

20.01.2022 Lots of fun with a few little friends dancing along with the amazing Barb Lennox in our kids class today! Toby is taking Boxing for fun and fitness tomorrow, call us to find out more

19.01.2022 Shop local and give the gift of wellness this Christmas. Great voucher ideas are all wrapped up at Healthy Horizons.. drop in for some inspiration!

19.01.2022 Members Only Special Offer - PT Program Package Have you been thinking of kick starting 2021 with a new gym program, or unsure of where to start in the gym? Then we have the deal for you below! ... HH PT Program Package Special Offer: $150.00 *Must be purchased prior to Saturday 16th Jan with your first session to be booked anytime in January 2021 - only ONE WEEK to take out this offer - available for purchase at HH reception

19.01.2022 For the Strava freaks!

18.01.2022 It’s birthday week at HH! Cherie was our first scan in to win recipient this morning Cherie has been a long time member at HH, a regular at 6am classes and is always happy to chat and help welcome new comers to class

18.01.2022 Smoothie Special - $10! In season fresh Apricots - how delightful and delicious! Visit Horizons Cafe for an apricot, coconut fusion!

18.01.2022 We are back into it tomorrow.. Join Kylie for a class or a get in for a gym workout... your body will thank you!

18.01.2022 Ps... It's defitnitely NOT about the chips ha!

17.01.2022 Our 6am Strength class had a send off party this morning, celebrating Coach Jess’ last morning at HH before maternity leave

17.01.2022 Today! We have a couple spots left in our Kids Boxing class this morning. Give us a call on 62659404 to book in.

17.01.2022 Join Coach Rose tonight at 5.15pm in Wave 3 and celebrate her last class before heading off on leave as she prepares to welcome her little bubba! We wish Rose and hubby Tim (who is also a long time member of HH) all the best at this exciting time! Best wishes from your HH family

16.01.2022 Pearler of a day! Kick Fit is heading outdoors this evening @ 6.30pm with Toby

16.01.2022 *** limited passes remaining ~ 21 days of Zen beginning this Saturday!! Our sister HoriZEN is calling on our beautiful community of Mummas! Are you a busy Mum or know a Mumma who would like to:... ~ Destress ~ Give time to be and check in with yourself ~ Gain greater strength and flexibility ~ Find greater focus, mental clarity and patience ~ Find your breath, your inner peace and calm ~ Be a boss Zen Mumma! Simply visit Healthy Horizons Reception desk to purchase a 21 day pass! Words from our inspiring Boss Zen Mumma herself ~ Christine "I still have such a strong memory of those early years of parenting. IT WAS TOUGH! I didn’t have any family around and the nights Stubbsy was on night shift I was terrified on my own. Exercise was SOOOOO important to my mental and emotional health when my kids were babiesand infact with a 16 and an 18-year-old it still is! Yoga allows my active (sometimes ridiculously in overdrive) brain to slow. It allows me to be in the moment and focus on being grateful for my amazing life even if I’m in the middle of a shitstorm. It just makes me calmer, happier and more focused. My body may work hard in yoga but it never feels beaten up, it feels like I give it a gift. So from one Mumma to another Our ZEN Mumma 21-day pass is all about introducing YOU to the wonders that are HoriZEN! Some time for you to breathe, reset, rejuvenate and bloom. I KNOW this could change your life just like it has mine x" *Terms and Conditions* For new members only or for previous members who have not had a membership/pass in the last 12 months.

15.01.2022 Cash prizes up for grabs in the annual Healthy Horizons Beach Fun Run supporting the C.P.S.L.S.C. Age groups are 10 and under, 16 and under, Open and 50 and over, male and female. Registrations are ONLY on line (see link below). There are NO sign ups on the day so make sure you are registered and ready! 100% of proceeds go towards the Carlton Park SLSC. The Carlton Park SLSC Surf Festival is on Saturday 28th November. Events include the Clearwater Classic ocean swim, board ev...ent, ski event and the Healthy Horizons fun run. You must register online at Webscorer. Why not enter right now? Ocean swim: https://www.webscorer.com/register?raceid=223802 Board event: https://www.webscorer.com/register?raceid=226462 Ski event: https://www.webscorer.com/register?raceid=226466 Fun run: https://www.webscorer.com/register?raceid=225614 See more

15.01.2022 Our 28 Day Body Scan Challenge starts tomorrow! But it’s not too late to join - contact us today to book your initial scan time for tomorrow! Then see what results you can achieve in the next 28 days! Swipe to see what consistent tracking with our Evolt 360 Body Scanner looks like for one of our HH members! See how your body composition changes over time! ... Our 28 Day Challenge gives you two scans for the price of one! Start your tracking journey this Jan by booking today - just $28.00!

15.01.2022 A big THANK YOU to Optimum Health Solutions -Hobart for kindly donating not one but TWO $300 gift vouchers for our Birthday celebrations tomorrow. We love your work Jess, Cormac, Jack, Lisa and team

15.01.2022 The Carlton Park SLSC Surf Festival is on Saturday 28th November. Events include the Clearwater Classic ocean swim, board event, ski event and the Healthy Horiz...ons fun run. You must register online at Webscorer. Why not enter right now? Burnie surf life saving club Clifton Beach Surf Life Saving Club Kingston Beach Surf Life Saving Club Ulverstone Surf Life Saving Club Devonport Surf Life Saving Club Boat Harbour Beach Surf Club Penguin Surf Life Saving Club Port Sorell Surf Life Saving Club Bridport Surf Life Saving Club Somerset Surf Club Bicheno Surf Life Saving Club Scamander Surf Life Saving Club Ocean swim: https://www.webscorer.com/register?raceid=223802 Board event: https://www.webscorer.com/register?raceid=226462 Ski event: https://www.webscorer.com/register?raceid=226466 Fun run: https://www.webscorer.com/register?raceid=225614 See more

15.01.2022 Happy Birthday to us! It’s a day full of fun and celebrations today, pop in for a workout or a cuppa. Congratulations to Fiona who was our first winner this morning of our member giveaways!

13.01.2022 There was a very impressive train track being built in childminding today as Mumma got to have a little time for herself Its so important for Mummas to take a break. In a world where we play many roles, how wonderful it is to just be ourselves for a moment

13.01.2022 Next week HH celebrates our 9th Birthday! Our *HHH* members know how amazing it is to feel the balance between Yoga, Meditation, Gym and Group Fitness classes and we want to share that experience with our HH and HoriZEN members who will receive 1 x FREE pass into HoriZEN or a HH gym or group fitness class next week to try for yourself :)

13.01.2022 Well I guess you could say our Birthday celebrations are heating UP! Tomorrow’s the BIG day... come and join in the fun

13.01.2022 Need a little time to move your body today? Child minding in horizons buddies is available covering 9.15am Zumba, 10.30am Pilates AND 10.30am Strong in Horizen! Or pop into the gym for an hour while we keep your littlies entertained call 62659404 to book in.

13.01.2022 There’s nothing quite like feeling strong (at any age) Term 4 FIRE is almost booked out! Contact us for more info. Don’t miss out!

12.01.2022 *HHH* Members, come on in and grab a FREE hot drink on us, to celebrate our 9th Birthday!

11.01.2022 Saturday and Sunday morning started the right way

11.01.2022 When your gym has a birthday week just for you Happy Birrhday Nadine Mansfield

11.01.2022 Win a Massage Treatment thanks to Ali Shaw Massage... just one of our random spot prizes up for grabs in the HH Beach Fun. Register online today, all details https://fb.me/e/1Idq1MEl9

11.01.2022 Did you know we offer 3 x Pilates classes a week at HH and there’s TWO more chances to get a class in by the weekend! Join Amanda this evening at 6.30pm and Leah on Friday at 10.30am.

10.01.2022 It's a HH Birthday **MEMBERSHIP SPECIAL** offer too good to refuse! Tag your friends, tell your loved ones. Bring them in on our Birthday and grab this special offer..

10.01.2022 A special invitation for HH, HoriZEN and HHH members.. Our Birthday Pop Up Party in HoriZEN will be one to finish a week of celebrations with! Be guided by Bridie and Stacey in a blissful 1hr Yin Yoga class. RSVP is essential to reception or by email only - [email protected]

10.01.2022 Bring a friend FREE to Toby and Jess’ ‘Battle of the MoT’s’ in 6am Strength class tomorrow as we celebrate HH’s 9th Birthday! Jess will be passing the Manager of Training (MoT) baton to Toby as she heads off onto maternity leave. Come and join in the fun with not one but TWO of your fave coaches and celebrate Jess’ last morning at work (for now!)

10.01.2022 Let’s choose how we add numbers to our years

10.01.2022 Life’s peachy when you squat

10.01.2022 Registrations close today. It looks like being a great day to run or walk the beach. A beautiful 22 degrees with very little wind...have you registered yet?

10.01.2022 Winner winner chicken dinner! Grant is stoked with his new HH cap and can’t wait to wear it to golf tomorrow

10.01.2022 Our last FIRE round for 2020 begins next week But It's not too late to join! We are looking for one more person in each group to complete our teams - we work hard to get the balance right to make our small group sessions ignite! Is one of the below spots the perfect fit for you? ... Contact us today for more information: 6265 9404 or [email protected] See more

09.01.2022 Birthday fun... Members, grab a buddy and bring them in on our Birthday for a FREE class! 5.45am Flow with Monica in HoriZEN (1hr) 6am Strength Class (30 min) - Join Toby AND Jess for the 'Battle of the MOT's'. Jess will be heading off on Maternity leave from Friday and is handing the manager of training baton to Toby whilst she is away. Come and join in the fun with not one but TWO of your favourite HH Coaches!... 8am Zumba Gold - Stacey is celebrating with a 'glitter and sparkle' Zumba Gold class. Grab your party outfits and dress up for the class. 8.15am ZEN with Matt in HoriZEN (45 min) 9.15am - Kick Fit with Matt (45 min) 9.15am Yin with Bridie in HoriZEN (1hr) 10.30am Pilates - Leah is bringing a party vibe to Pilates for our Birthday. Wear your 'brightest/loudest' tights or shorts and prepare to get a core workout from both exercises and laughter! And for our Party Pop Ups on the night... 5.30pm - Members Only Yin Pyjama Party in HoriZEN All members are invited to join Stacey and Bridie for a special Yin pop up in your PYJAMAS! RSVP is essential through reception. (Please note, as this is members only, our friend for free offer does not apply to this class) 6.15pm Party Pop Up with Toby Bring a buddy for free and join Toby for HIIT Step! Work your legs, butt, raise your heart rate and have some FUN.

09.01.2022 New class Friday Focus for our Active Living class... Boxing! Great work team, you smashed your first time hitting the pads Lots of smiles and partner encouragement too

09.01.2022 It's the most wonderful time, of the year! Merry Christmas to our amazing community, we hope you have a wonderful festive season. As we take Christmas Day and Boxing day to spend time with our families, we want to Thank you all again for your support throughout the year. Whether you are staying local or travelling to see your loved ones, stay safe, keep your body moving and enjoy some quiet time throughout what can be a very busy few days! We are back into it from Sunday... see you then!

09.01.2022 Roll into the weekend and join Toby for a 30min release using the Foam Roller to target the Fascia! What is Fasica? The thin connective tissue that surrounds and holds every organ, blood vessel, bone, nerve fibre and muscle in place!

09.01.2022 We are test driving The TRIP this Arvo! Go team! Christine Gaby Jamie Stubbs Barb Lennox Kylie Rugless Maya Stubbs Toby Whitton Linda Denny Monica Thom Matt Thom Bridie Young Caitlin Rugless

09.01.2022 **Starting today** Get in and scan your membership tag and you could WIN. Happy Birthday week to us!

09.01.2022 It’s great to see so many families registering for this Saturday’s Beach Fun Run once again! Run or walk the 5km distance, take it seriously or simply soak up the and . Registrations are open online only this year https://www.webscorer.com/register?raceid=225614

08.01.2022 Combining the strength and mobility gains from the yoga mat and the gym floor...HHH Do you want to get better (mentally, physically, emotionally) with each year you add? Me too

08.01.2022 Our phones appear to be down this morning, please email us on [email protected] if you need us!Our phones appear to be down this morning, please email us on [email protected] if you need us!

08.01.2022 Another winner today Congratulations Jason... we’ve loved sharing our 9 year journey with you and your family so far! Birthday week made fun with ALL the surprise gifts for members

04.01.2022 Zumba Gold went sparkly for our 9th Birthday this morning. We love the fun you all bring every Friday morning

04.01.2022 Good luck to our members, staff and friends who are competing for SENA Suns in netball grand finals this week. Go Suns!!

04.01.2022 FIRE Our next 10 week FIRE program kicks off next week - but it's not too late to join in. We have ONE spot only in each time slot remaining: ... Tues + Thur 6am Wed + Fri 9am Tues + Thur 6pm Are you our perfect fit? Contact HH Reception today for more info: 6265 9404

04.01.2022 FIRE Term 4 starts 13th October.. it's your LAST CHANCE for 2020! Your FIRE program includes: 2 x pre-booked small group training sessions per week over 10 weeks Highly experienced HH Coaches focussing on your technique for maximum results Fitness Testing to ensure progression and assist goal setting Program prescription with your goals in mind... Full accountability, support and encouragement from your Coach and training group Access to our private FB FIRE group where you will share your goals, support other FIRE teams and encourage each other and celebrate your training achievements week by week Complimentary Pre-Fire Evolt Body Scan (valued at $28) to help track your body composition changes (because we all know, regular scales lie!) Contact HH reception on 62659404 for more info as spots are limited and some sessions are filling fast.

04.01.2022 Winners are grinners Emma has been an HH member for a couple months now. We love the intensity with which she trains in the gym and always with a smile on her face! Congrats on being our daily winner as we celebrate our 9th Birthday this week

04.01.2022 Exciting update! The talented Grant Woodward will be delivering soothing sounds with live acoustic music during our Yin Yoga Pyjama Pop Up Party tomorrow night at 5.30pm in Horizen To join Stacey and Bridie for this class, RSVP at reception or email [email protected]

04.01.2022 Our Strength to Strength crew were not going to let Jess escape without a celebration! Thanks for always caring and going above and beyond with our S2Ss Jess Suter

03.01.2022 Feeling the love today! Thanks to @bettertimesbotanical for brightening our afternoon with a little surprise! We love eco- conscious gifts and we love watching small local businesses blooming

03.01.2022 What a beautiful night to give your HH Beach Fun Run course a practise run! Thanks to Sea Soul Studio you could win this gorgeous pack as a random spot prize by participating on the Carlton & Park beaches, Sat 28th November. See details on registration here https://fb.me/e/1Idq1MEl9

03.01.2022 With Christmas over it's time to look towards the New Year Need some extra accountability? Join our 28 Day Body Scan Challenge to track your progress! Challenge starts Friday 8th Jan 2021! Keep an eye on our FB page for more information coming soon ... Challenge includes 2 x Evolt 360 Body Scans for the price of 1 ($28)!

03.01.2022 Enter today, remember no entries on the day allowed. Looks like being an awesome day on the beach!

02.01.2022 We love using our outdoor bags and space during this time of the year. Combining 2 things that can immediately make you feel better - fresh air and hitting something

01.01.2022 Get back on the bike after Christmas! This mornings 9.15am crew are into it

01.01.2022 Join Toby this evening for Step at 6.15pm with a whopping 5 NEW TRACKS launching