Healthy Kids' Creations | Local business

Healthy Kids' Creations

Phone: 0422677542

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25.01.2022 Oh my gosh you guys! Baked salmon topped with blitzed macadamia nuts, parmersan, salt and pepper = . Served with a good side of winter vegies of course! One of our friends served this at dinner one night and now I'm obsessed! #allthoseomegas #vitaminsandminerals #illbesmartertomorrow #delicious #goodfood #easymeal #yummmm #photodoesntdoitjustice

23.01.2022 Awesome! Wish more schools would look at making these changes. I think they would be surprised how easily healthier options would be accepted by the students!

22.01.2022 Hands off my brekky, little lady!! Cacao, chia & coconut porridge with.... A frozen spinach block? Not that we could tell over the rich chocolate-y & banana-ry flaves plus the coconut yoghurt and honey drizzled on top! It was actually really tasty and you couldn't taste the spinach at all! Just another way to get some veg in your or your family's diet! #winterwarmer #chiaporridge #healthyfibres #healthyfat #eatyourveg #healthyfamilies #greens #calcium #iron #HKC

19.01.2022 We made bulk of these beauties for taste testers to give out at a market we attended last night! We heard a few statements like "are you kidding, these are healthy?" and "mum, can you make these ". Now, that's what we like to hear! Below are our most popular sweet potato brownies, dark chocolate covered bounty bites, salted caramel bliss bombs and doTERRA Essential Oils infused with peppermint choc brownie balls. All made with 100% natural ingredients.... Book a class and we will show you how to make them!!!

19.01.2022 One pan wonder! Glass Pyrex dishes, why have I not used you before? This could not be any easier to make or clean up! Zucchini, capsicum, tomatoes, olives, red onion and free range chicken drumsticks baked with some olive oil, garlic, chipotle seasoning and smoked paprika for an hour or until chicken is cooked through.... You could also pair this with some rice or quinoa to bulk up the dinner and make it go further if you have more mouths to feed. At less than $1 for each free range chicken drumstick and maybe $5-$7 for the vegetables, this meal is definitely budget friendly that's good for you and the family! #sundayfunday #sunshine #sweethealth #greatday #healthykids #healthyfamilies #pyrex #onedishdinner #easymeals #nutritious #fullofgoodness #paleo #whole30compliant

18.01.2022 We will be there!

18.01.2022 Sunday Breakfast! French toast (GF) dipped in Lucky Cluckers Eggs mixed with a little coconut milk and vanilla essence, cooked in coconut oil and topped with organic vanilla yoghurt, bluebs and cinnamon! Enjoy your Sunday Funday, friends!... #healthykidscreations #glutenfreeoptions #healthyfood #yumfood #proteinpacked #frenchtoast #mixingitup #sundaybreakfast

18.01.2022 Check these simple bread options out. This is how we make our pizza bases but the mix is so versatile!

17.01.2022 When @pauls_gym hands you a zucchini as you leave, best you make something yum! Creamy Chipotle Zucchini soup topped with coconut milk, crispy prosciutto and sunflower seeds. Such an easy recipe and packed full of flavour!... Happy Friday friends! #healthykids #healthyfamilies #soupforthesoul #sweethealth #zucchini #vegies #bonebroth #guthealth #healthydinnersmadeeasy #hkc #healthykidscreations

12.01.2022 SCONE SUNDAY! Whipped up a batch, divided it in 3 lots and added dairy free choc chips to one, chopped dates to another and the third is a batch of plain scones. Great snack for those times when visitors pop in or just for you and the fam to enjoy with a nice cup of tea! These took 10 mins to make and about 10-15 to bake!... I made these gluten free and dairy free.. But the plain ones will definitely be getting a nice slathering of jam and maybe some cream if I go to the shops! #afternoontea #sundayscones #healthysnack #lunchboxideas #HKC #healthykidscreations #scones #glutenfree #dairyfree #snackoptions #yum

11.01.2022 Hello HKC Family, It is with two sad and heavy hearts that we announce we have decided to finish up on our Healthy Kids' Creations mission. What started as a hobby turned in to a passion and an opportunity for creating a business to share that same passion and knowledge with others. We were lucky enough to share that with those of you who supported us on our journey, but unfortunately long term this hasn’t been enough to sustain Healthy Kids' Creations as a business.... Whilst we will continue to create, increase our knowledge on nutrition and maintain the belief that there is an important place for our children in our kitchens - learning, spending quality time with each other, growing, making a mess and enjoying delicious healthy food, we hope that we have inspired some of you along the way to do the same with your families. Thank you again for your support and encouragement. (A special thanks to Dan, Spence and our kids who continually support and inspire us). Kate & Ally

09.01.2022 A zucchini slice brought to you by locals! Zucchini from @pauls_gym , eggs from @lucky_cluckers_eggs and nitrate free bacon from Garfield butchers! Dinner and a few lunches sorted ... #healthykidscreations #hotorcold #sweethealth #glutenfree #vegies #zuchslice #yum #batchbakin #HKC #cookingwithkids

09.01.2022 A 38 degree day calls for smoothie bowls for dinner! Mixed berry and sweet potato amongst other goodies.. a great way to still get vegies in to the littlies! #healthykids #sweethealth #healthykidscreations #healthyfamilies #smoothietime #breakfastfordinner #glutenfree #paleo #vegies #fruit #smoothiebowls

08.01.2022 Rainy Friday's call for banana bread baking Used a really simple recipe and it's packed with protein, natural sweetness, healthy fats, omegas and YUMMNESS (is that even a word?! ) Who wants the recipe?... #fridaybaking #glutenfreebaking #paleobaking #bananabread #delicious #cookingwithkids #HKC #healthykidscreations #afternoontreat #almondmeal #alittleburntontop #stillgoodinside

08.01.2022 May your week ahead be as amazing as the sunset last night! #goodvibes #sunsets #sweethealth #healthykidscreations #HKC #cookingwithkids #sundayfunday #beauty #nature

07.01.2022 HAPPY NEW YEAR EVERYONE! Although Christmas and New year were fun and I loved every minute of it, my body is crying out for me to get back to my healthier eating routines. The kid's are asking for vegies as I think they have just about had enough of salads after our hot spell here in Melbourne. I'm craving delicious colourful vegies so, following in Ally's footsteps from her vegie bonanza the other day, I have prepped this for lunch and dinner tonight! I have also roasted some pumpkin with sesame seeds. yummmm! #allthosecolours #vitamins #nutrients #fuelyourbodyright #prepping #organised #foodpreps

07.01.2022 But wait...there's more! As we have had such a great response to our school holiday program, we will soon be announcing another day. x Meg Doherty Music School Meg Doherty Music

07.01.2022 ANZACS! A little twist on the original.. Gluten, dairy & refined sugar free, these hit the spot indeed! I doubt these will make it to Anzac day so I'll be making another batch on Wednesday I think!... #yeswearestillalive #MIA #anzacs #biscuits #dairyfree #glutenfree #paleobaking #yum #lunchboxtreat #healthyfats #nomnomnom #healthykids #HKC #healthykidscreations

06.01.2022 There is something about cold windy weather that makes me want to cook! These chocolate fudge muffins are ready to go into the oven. yummmm! The kids will go bananas for these babies! (pardon the pun) Chocolate Fudge banana Muffins (makes 12) preheat oven to 200 degrees ... Ingredients: 15 dried dates (soaked in boiling water for 20 mins) 3 large bananas 3 cups almond meal 3 Tbls cocoa 1/2 tsp vanilla pinch of salt blend dates (once softened) with a little of the water they were in and bananas. Add all other ingredients to mix and blend in short burts making sure yo scrape down sides every now and then. 3/4 fill 12 muffin or cupcake cases and put into oven for approximately 20 - 25 minutes or until skewer inserted comes out clean. Are you kidding me! This has to be the simplest quickest recipe yet and I love it! Note: these do not rise like a muffin normally would. #chocolatefudgebananamuffinrecipe #hypothyroidbodytransformationrecipe #simplesnacks #cleantreats #healthy #muffins #lunchbox #lunchboxideas #easy #cookingmadeeasy #healthykids #hkc #sweethealthsisters #5minutemuffins #foodprep #prepday #kidsofcardinia #womenofgippsland

02.01.2022 My youngest munchkin and I hit the kitchen tonight to make some yummy healthy bliss balls. We found the recipe's on the healthy mummy page on facebook and got to work. Except it wasn't work. It was so super easy. We just threw all the ingredients into the blender and blitzed away. Chocolate and lemon bliss balls for the win. If you don't follow the healthy mummy facebook page, it's well worth following. They do have some really great recipe's.... Happy Thursday! #itsnearlytheweekend #thehealthymummy #blissballs #healthysnacks #lunchboxideas #theyareahitwiththewholefamily #yummm

02.01.2022 Homemade pizza! This is a great (and fun!) option for fussy eaters - they can put exactly what they want on their pizzas.. just give them healthy options to choose from! I made my pizza base using a paleo recipe from a cookbook I got for Christmas and then added tomato paste, spinach, garlic, capsicum, olives, tomatoes, prosciutto and goats cheese. Yum.... #healthykids #homemade #pizzanight #sweethealth #hkc #healthykidscreations #vegetables #paleo #glutenfree #yum #delicious #dinnerideas #summer