Healthy Living Chiropractic Centre in Wollongong, New South Wales | Nutritionist

Healthy Living Chiropractic Centre

Locality: Wollongong, New South Wales

Phone: +61 2 4272 3458

Address: 29 Farmborough Road, Unanderra 2526 Wollongong, NSW, Australia

Website: http://www.healthylivingchiro.com.au

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• Medical and health
• Massage therapist
• Alternative & holistic health service
• Nutritionist
• Chiropractor

25.01.2022 Ok this week let’s chat about Magnesium shall we.. Magnesium is an important mineral, playing a role in over 300 enzyme reactions in the human body. It’s many functions include helping with muscle and nerve function, regulating blood pressure, and supporting the immune system. Amazing right.. ** medicalnewstoday.com article this information was found. Photo found on Google - gardeningknowhow.com

25.01.2022 Meal Plans are available from our nutritionist, Julie Landon. There are currently 5 different generic meal plans available in 7-day and 28-day formats. Alternatively, Julie can create CUSTOMISED meal plans if you have particular dietary constraints, preferences etc. Or book in for a nutrition consultation. To find out more about the meal plans, contact Julie directly at [email protected]

24.01.2022 Did you know we have amazing magnesium supplements in the clinic? Make sure you ask Megan about them at your next appointment or swing by to pick some up this week! Have an awesome week and see you soon.

24.01.2022 New products and amazing supplements available in the clinic this week and these amazing massage machines they don’t last long so be quick to snap one up!

20.01.2022 Nice cold glass of water... How many glasses of water do you drink per day??? Comment below we would love to know... (photo credit to Allure over on google).

20.01.2022 Check out this beauty... Magnesium goodness right here... Did I hear you ask what are some symptoms of low magnesium in the body? Well here you go a few common ones include: - abnormal eye movements, convulsions, fatigue, muscle spasms or cramps, muscle weakness or numbness. Information from Google medlineplus.gov & photo credit to: britannica.com

17.01.2022 Fun fact Friday... Did you know that us as humans are made up of 70% water WOW that’s massive isn’t it! So it makes sense we all have to drink plenty of water every day right, it also helps the movement of your joints so who’s picking up that bottle of water now as you read this?!? ME ME ME - I really am! Have a lovely weekend and we will see you in the clinic soon. Fact from usgs.gov and photo from Bibalex.org from google.

17.01.2022 Julie Landon, our nutritionist, has been working hard behind the scenes to revamp and update her website. And, finally, it's ready and live. Yipee! There's lots of new features including new information, new articles, an easy to use booking page and a shop with downloadable meal plans. Why not take a look around? And, please, feel free to share to any groups or individuals that you feel may be interested in the information or her services.... https://www.julielandonnutrition.com/ See more

17.01.2022 NUTRITION CONSULTATIONS available here at Healthy Living Chiropractic Centre on Thursday mornings with Julie Landon. Book your appointment through reception or online link in the post. Alternatively, contact Julie directly for alternative times. Online consultations available too.

14.01.2022 It is December 1, first day of summer, 1st day of the most magical time of the year, most health funds reset 1st January so best book that appointment NOW, our last day in the clinic is Friday, 18th December 2020. Call us or you can book online over on our website. We look forward to seeing you soon.

13.01.2022 The clinic is CLOSED for today, we will reopen on Monday, 3rd August - if you were booked in for today your appoint will be rescheduled for Monday and we will be open for those later appointments then or if you need another time next week then we will sort it out for you no worries. Apologies and we will see you all next week. HLCC team

12.01.2022 Clinic hours for you all and they will be these hours until the end of the year.. Call us today or book your next appointment online over on our website, we look forward to seeing you in the clinic.

11.01.2022 Look what is back instock, limited quantity so best be quick to snap one up, perfect Christmas pressie and spoil that special person in your life. They will love you for it!

09.01.2022 I hear you ask why did you ask how many glasses of water you drink a day on our previous post last week... Well here is a few very important facts for you all... Top 10 benefits of drinking water each day are... 1. Helps fight fatigue 2. Mood improver 3. Natural treatment for headaches 4. Helps aid in digestion 5. Combats constipation 6. Aids in weight loss 7. Flushes out toxins 8. Improves skin conditions 9. Boosts your immune system 10. Helps to prevent cramps. There are plenty of other amazing benefits for drinking plenty of water so these are just some of the main ones we thought to share with you all. Reference from My Story on google and this great photo from Good Housekeeping.com. So who’s pouring another glass of water right now too with us??