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Healthy Living Library in Melbourne, Victoria, Australia | Medical and health



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Healthy Living Library

Locality: Melbourne, Victoria, Australia

Phone: +61 417 306 144



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22.01.2022 Now is the best time, more so than ever to be gentle with yourself! It's okay to log off and take a break, and it's okay to say "I need help" or even look for opportunities to connect with someone that's saying "I need help". It's important for us all to stay connected and, for those who are able, be willing to support those around us. ... R U OK? Day is Thursday 10 September 2020. It’s a day of action when we remind ourselves that every day is the day to ask, Are you OK? if someone in your world is struggling with life’s ups and downs. To learn more visit https://bit.ly/3bmHv32 #RUOKDay #RUOKeveryday



21.01.2022 You never know what’s on those little hands. Keep doTERRA On Guard nearby for some added peace of mind. Amazing for all types of things... contact me to find out more https://bit.ly/2QRTBI1

20.01.2022 No matter how busy you are, it’s important to find time to unwind. Try adding a few drops of Lavender essential oil to pillows, bedding, or bottoms of feet to help create a relaxed environment and prepare you for a restful night’s sleep. How do you incorporate Lavender essential oil into your daily routine?

12.01.2022 USA... holiday gift guide Don’t miss checking out these items in the dTERRA | More information regarding product specifics will be made available on October 1st, but check out the Holiday Guide which launched today: https://www.doterra.com/US/en/brochures-magazines



11.01.2022 It's R U OK?Day, a reminder that every day is a day to start a conversation that could change a life. Today we're calling on Australians to learn what to say after R U OK? so they can keep the conversation going when someone says they're not OK. There's more to say after R U OK?... Learn what to say when listening with an open mind Learn what to say when encouraging action Learn what to say when checking in Learn how to continue a conversation that could change a life. When we know what to say next we can help someone open up and find pathways to support long before they're in crisis. Head to www.ruok.org.au/how-to-ask

11.01.2022 Deciding what products to use for these cooler days just got easier! We’ve taken the guesswork out and combined your favourite products to curate a Seasonal Essentials Wellness Box! Within the Seasonal box you will find:... - Easy Air Clear Blend 15mL - Easy Air Clear Blend Drops - Easy Air Clear Blend Touch 10mL - OnGuard Sanitising Mist - OnGuard Touch 10mL - Eucalyptus 15mL - Lavender 15mL - Tea Tree 15mL - Peppermint 15mL To learn more about this Wellness Box visit https://bit.ly/31gb8hN Take advantage of our Rewards Booster Promotion by purchasing this Wellness Box before 31 Aug to receive 30% back on redeemable product ‘points. To learn more about Rewards Booster, Loyalty Rewards Program Promotion visit https://bit.ly/3i1ahZ1

11.01.2022 We hope you enjoyed our Lavender essential oil Social & Digital Training Series this week. Keep an eye in the coming weeks for the next edition of this series. To learn more about Lavender essential oil visit:... https://bit.ly/2RzYrKA We'd love to hear from you! Comment below and tell us how you like to use Lavender essential oil.



09.01.2022 Don’t miss out send me a message

09.01.2022 Popular household cleaners can be a major source of unnatural chemicals and exposure to toxins. Many of them can irritate the eyes or throat, trigger headaches, or cause general malaise. Ditch popular commercial household cleaners for the ideal natural cleaner: dTERRA On Guard Cleaner Concentrate. Fortified with the proprietary dTERRA On Guard Protective Blend of Wild Orange, Clove, Cinnamon, Eucalyptus, and Rosemary essential oils, this cleaner keeps your house clean and safe. Plant-based surfactants help improve the cleaning process, as well as contribute to a product that’s safe for you, your family, and the environment. dTERRA On Guard Cleaner Concentrate can clean surfaces, bathrooms, dishes, and much more, while also reducing your exposure to toxins and harsh chemicals.

08.01.2022 Did you know Helichrysum is nicknamed, "liquid stitches?" How do you use Helichrysum? Here are two other fun ideas and recipes I have used it for! ------... Broken Bone Soother 10 drops Wintergreen 4 drops Lemongrass 7 drops Frankincense 6 drops White Fir 11 drops HELICHRYSUM Add all to a 10ml rollerball and fill to the top with FCO! ----- After Sun Spray 10 drops Lavender 10 drops Peppermint 5 drops HELICHRYSUM 1 tbsp FCO 1 tbsp aloe Vera (the *real* stuff) Add all to a 2 or 4oz mister spray bottle and fill to the top with water.

08.01.2022 Some essential oils need to be diluted before being applied topically. Fractionated Coconut Oil is the perfect way to dilute stronger oils and still get all the benefits!

07.01.2022 Do you love the uplifting and warm aroma of dTERRA On Guard? Try filling a spray bottle with water, white vinegar and adding dTERRA On Guard Protective Blend to clean countertops and surfaces. You need:... 1 cups water cup white vinegar 30 drops dTERRA essential oils 500mL spray bottle *If you use a smaller bottle, reduce the liquid ingredients Add ingredients to a spray bottle, shake well before spritzing on surfaces and wiping. Cleaned the house this morning... loving my OnGuard Recommended essential oil combinations you can try: - 30 drops of dTERRA On Guard or - 15 drops each of Lavender and Lemon or - 10 drops each of Eucalyptus, Peppermint & Wild Orange or - 15 drops each of Grapefruit and dTERRA On Guard Have you tried making your own cleaning spray?



07.01.2022 Many options are available when it comes to strengthening your immune system. For tips on how to stay strong regardless of the season, check out https://bit.ly/3kjgy3M

06.01.2022 TOMORROW! https://bit.ly/2SbQZFD From the USA ...

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