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Healthy City of Melton | Health & wellness website



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Healthy City of Melton

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25.01.2022 It’s Medal Monday! 140 local women signed up for our first ever This Girl Can VIC Virtual Fun Run! We have absolutely loved the enthusiasm behind this and will be sharing some amazing photos of amazing local women in the next few days. Well done to all of you! #ThisGirlCanMelton VicHealth #ThisGirlCanVIC



25.01.2022 It’s not too late to register to take part in the Escaping the Gender Stereotype free online workshops for men that are kicking off tomorrow night at 7.30pm. If you’re interested in learning more about how to escape the outdated masculine stereotype and gendered clichés, this is for you. Join with men across Melton and Wyndham in a welcoming and friendly online environment. Register online- https://www.eventbrite.com/e/128074286639... Tag a male in your life that you think should attend!

23.01.2022 Our friends at Melton City Council Learning Directory have some amazing things planned over the next few weeks. Check out their page for more info. One particular event is unmissable - 10 Seconds of Courage with Nadine Champion, is a live talk and Q&A with a world champion martial artist, Nadine Champion. Her message about resilience is especially relatable in the current climate. The free event will be delivered via Zoom on Thursday 19 November from 1:30pm 2:30pm. https://meltonlearning.com.au//lifelong-learning-festival/

23.01.2022 We’re really excited that the 16 Days of Activism campaign kicks off next week, and we have some exciting stuff happening in City of Melton www.melton.vic.gov.au/16Days This year the theme is #16DaysofAllyship. Sign up for the online campaign to #BeAnAlly and receive 5 emails to encourage personal reflection and actions to help you grow as an ally. www.16daysallyship.whwest.org.au/register



19.01.2022 Being an ally involves constantly asking yourself about what being a man means to you. What have you said to yourself or to others that have kept them in the Man Box? #reflect #BeAnAlly #16DaysofAllyship #16daysofactivism2020 https://16daysallyship.whwest.org.au/allyship-homework

19.01.2022 We are lucky enough to have Jess Sanders speaking at our 'Body Image & Exercise Webinar' next week. To celebrate, our 100th person to register for the webinar (and attend of course!) will score a copy of her book 'Love Your Body.' So make sure you register now!! Already registered? Don't worry, we have another copy to give away, and will randomly draw a name out of those who have already registered up until now. Good luck Webinar details: Learn to exercise because you love... your body, not because you hate it. Thursday 12 November 2020 7.00-8.30pm via Zoom Register: https://meltonlearning.com.au/.../this-girl-can-body.../ See more

15.01.2022 Today is the International Day for the Elimination of Violence Against Women, and also marks the launch of #16DaysofActivism, an international campaign that encourages community action to end violence against women and girls around the world. We have lots of exciting stuff planned in the City of Melton, including an author talk with Jess Hill this Saturday, and surprise book packs with City of Melton Libraries Check out the website for more details: www.melton.vic.gov.au/16...Days #16DaysofActivism #BeAnAlly #callitout Respect Victoria See more



14.01.2022 R E S P E C T I S What does respect mean to you? This #16DaysofActivism, we’re asking you to think about what respect means for you. Respect is treating boys and girls as equals... choosing not to laugh at jokes that put women down letting people be themselves recognising a problem and being part of the solution What is respect to you? Respect Victoria #callitout #respectis #16daysofactivism #16daysofallyship

13.01.2022 Have you spotted one of these bags as part of #16DaysofActivism at your local grocer? You can pick up one of these bags at some of our independent grocers across the City of Melton. Women and men deserve the same opportunities and outcomes in life. Gender inequality is real, and we all have a role to play to change that.... Find out more about the campaign at www.melton.vic.gov.au/16days Morgan's IGA Melton Freddy's Fruit Melton Rockbank General Store Foodworks Bottlemart Hillside Majestic Spices Namoh Supermarket

12.01.2022 Melton Headspace Youth Advocacy Group Applications are now open for 2021! If you are a young person who is passionate about the mental health and wellbeing of their community, facilitating positive conversations, reducing stigma and developing targeted health promotion projects for young people then make sure you complete an online application to join the group via Jot form: https://form.jotform.com/202450962914051 Applications Close November 13, those who apply will be contacted shortly after the closing date.

09.01.2022 It's your last chance to register for the free Happy Sad Film screening happening this Sunday as part of the @city of melton lifelong learning festival. Share this with a man in your life. See you Sunday at 7pm! Watch the trailer: https://www.youtube.com/watch?v=ijwh_wavULM

07.01.2022 Congratulations Tiegan Wilson, you have won a $100 Melton City Much More Activity Voucher for participating in Community Safety Month and making a community safety pledge. Thank you to all the residents who made a pledge, your individual efforts go a long way to support a safe, connected and proud City of Melton #safecityproudcommunities Tiegan, please PM us to organise your voucher



05.01.2022 NAIDOC 2020: Always Was, Always Will Be Join in the City of Melton #NAIDOC2020 celebrations with a virtual event this Thursday 12 November 10-11am https://zoom.us/j/94138420690 Local artist Mandi Barton Art will be speaking to her current exhibition at Caroline Springs Gallery "Healing" and discussing how her work highlights connection between culture, clan, country and community.... Image credit: Clothing The Gap See more

05.01.2022 The annual Melton Women in Sport breakfast is on again this year, and while it will be online, it's still going to be amazing! Featuring Rana Hussain from The Outer Sanctum Podcast, Clare Hanlon, Chair of Susan Alberti Women in Sport, and Ashleigh Brazill incredible AFLW and Australian Netball player. Be inspired to take Awareness into Action and ensure that we are creating environments that support women and girls to thrive in community sport.... #womenandgirlsinsport #meltonsport #womenssports #girlssport

04.01.2022 If you missed out on the Escaping the Gender Stereotype: Workshops for Men this week, then you're in luck, because they will actually be starting this Monday 30 November. Tag or tell a man you know to sign up and start learning more about how to break down the gender stereotype to achieve better health and happiness! #genderequality #framingmasculinity #menshealth

02.01.2022 16 Days of Activism starts this Wednesday! Be sure to check out the events we have happening, including an author talk with journalist and author Jess Hill on Saturday, and Escaping the Gender Stereotype workshops for men tonight. We will also have some free shopping bags available at local grocers as part of the #16DaysofActivism... Check out the website for all of the details: www.melton.vic.gov.au/16Days Respect Victoria

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