Healthy Mindz-helping children with anxiety in Perth, Western Australia | Medical and health

Healthy Mindz-helping children with anxiety

Locality: Perth, Western Australia

Address: Kingsley 6026 Perth, WA, Australia

Website: http://www.healthymindz.com.au

Likes: 182

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• Medical and health
• Mental health service
• Family therapist
• Counsellor

25.01.2022 Mental health week high tea closing ceremony Educating our children to reduce the stigma of mental health #mentalhealthawareness #mentalhealthmatters #mentalhealthawarenessmonth #mentalhealthstigma #mentalhealthchildren #awareness #childrenwellbeing #mindfulness #mindset #mindsetcoachformums

24.01.2022 I had a fabulous visit to my local school to talk about writing a book and how to manage anxiety. Helping prevent mental health in our youth #mentalhealthawareness #mentalhealthmatters #mentalhealth ##millieandhermindfulofmess #mindfulness #anxiety ... #wellness #childrensbookstagram #watchthisspace #wellness #childrensauthor #booksforkids #booksforchildren #childrenswellbeing #growthmindsetforkids #anxietyawareness #anxious #anxiousmind #breathwork #meditation #mumssupportingmums #mumsofinstagramuk #mumsquad #yoga #perthauthor #perth #perthteacher #perthaustralia See more

24.01.2022 Happy Book Week Sharing my book with these fabulous children, teaching the importance of Mindfulness and self awareness, helping prevent mental health in our youth #millieandhermindfulofmess #mindfulness #anxiety #wellness #childrensbookstagram ... #watchthisspace #wellness #childrensauthor #booksforkids #booksforchildren #childrenswellbeing #growthmindsetforkids #anxietyawareness #anxious #anxiousmind #breathwork #meditation #mumssupportingmums #mumsofinstagramuk #mumsquad #yoga #perthauthor #perth #perthteacher See more

21.01.2022 Our next little reviewer loves the yoga pages, when Millie is breathing take a deep breath now and connect to yourself #breathe #yoga #yogainspiration #connect #connection #perthaustralia #perthauthor #kidswellness #childrenwellbeing #childrenbook #loveyourself #teachinglife #positivevibes #inspiringwomen #inspiringkids #inspiringkidsnurturingminds

15.01.2022 BOOKS ARE BACK IN STOCK I CAN POST ANYWHERE IN AUSTRALIA #backinstock #millieandhermindfulofmess #wellness #childrensauthor #booksforkids #booksforchildren #childrenswellbeing #growthmindsetforkids #anxietyawareness #anxious #anxiousmind #breathwork #meditation #mumssupportingmums #mumsofinstagramuk #mumsquad #yoga #perthauthor #perth #perthteacher #perthaustralia #mums #mumswithhustle #kids #healthy #helpeachother #yogainspiration

14.01.2022 EXPRESSION OF INTEREST I have created a 6 week course aimed at tweens & teens to help support their emotional and mental health. Numbers are very limited so if interested let me know please.. and which day works best. Ages 10-15?? ... #Perth #teenspirit #Mentalhealthmatters #tweens #teenagelife #mentalhealth #earlyintervention #mumssupportingmums #wellness #selfcarematters #selflovesunday

14.01.2022 Im on a training session with Psychologist Karen Young- Kids & Teens with Anxiety .... I’m in my element!! Confirming all the skills already using and adding more to the list!!!

13.01.2022 My next reviewer is a young man to watch out for!! He’s already got his books and logo ready to go!! @nyskape #kids #kidsrock #inspiration #inspiringkids #watchthisspace #ourfuture #childrensbooks #childrensauthor #childrensauthors #mindfulness

12.01.2022 An amazing first session with the Tweens... Act Belong Commit... Bringing our youth together, supporting each other, learning and teaching we explored the anxiety of starting something new and normal using the emotions we all feel. Can't wait until next week session #blessed #tweens #supportlocalbusiness #mentalhealthawareness #actbelongcommit #supportingeachother #emotions #mindfulness #healthykids #kidsmentalhealth #loveyourself #selfcare #selflove

12.01.2022 Our session in Tweens Empowerment this week was about feelings and emotions. We explored the numerous feelings we feel, where we feel them and why. Many people are intelligent, but this means nothing without Emotional intelligence. #emotions #emotionalintelligence #emotionalhealth #empowering #empoweringteens #mindfulness #mindset #resilience #growth #healthmind #heathymind #loveyourself

10.01.2022 A huge THANK YOU TO ALL that have brought my book we have sold out with more arriving tomorrow. It’s wonderful to see Millie come to life and help children manage their anxiety, emotions and wellbeing @nyskape #soldout #millieandhermindfulofmess #mindfulness #anxiety #wellness #childrensbookstagram ... #watchthisspace #wellness #childrensauthor #booksforkids #booksforchildren #childrenswellbeing #growthmindsetforkids #anxietyawareness #anxious See more

09.01.2022 Another beautiful review it’s so wonderful to see Millie inspiring the kids to breathe and reconnect #reconnect #reconnectwithyourself #childrensbooks #breathe #yoga #yogainspiration #connect #connection #perthaustralia #perthauthor #kidswellness #childrenwellbeing #childrenbook #loveyourself #teachinglife #positivevibes #inspiringwomen #inspiringkids #inspiringkidsnurturingminds

09.01.2022 Hello all, I will be running my workshops again in the school holidays This wonderful workshop brings our Youth together to learn from each other, feel supported and grow mentally, emotionally & spirituality. As the kids come together with their peers the magic happens when they realise they are not the only ones. They have the opportunity to share and learn from and with each other. As our Youth learn to navigate the world with developing brains and bodies, we teach the...m the importance of mental, emotional and physical health. Together we explore the challenges of emotions, friendships, negative thinking, self esteem and teach coping skills, mindfulness and self-awareness. The workshop is 2hrs long x 2 sessions = total 4hrs. The sessions will be Thursday 8th & 15th April either the morning session or the afternoon. The cost is $85 for the course and they will leave with a folder of information IF YOU ARE INTERESTED PLEASE STATE AGE OF CHILD & PREFERENCE OF MORNING OR AFTERNOON SESSION PLEASE Once I have clarified the age groups I will post the link to book - these sessions have limited space and book quickly. Many thanks

09.01.2022 HAPPY INTERNATIONAL WOMENS DAY To all you women who inspire me, walk beside me, support me and show our daughters how to be women I honour and respect all of the women who have trodden the path before us, to allow us to be the women we are today #internationalwomensday #internationalwomensday2021 #womensupportingwomen #women #ancestors

08.01.2022 Dear all, 1 in 4 young people in Australia is currently experiencing a mental health difficulty. But there’s an even bigger problem: 70% of those who need help don’t get it. And, suicide remains the leading cause of death of young people in Australia. In 2019, 461 young people in Australia died by suicide. As you know preventing mental health in our youth is my passion and now you can help me raise money to help support this great cause. Even if it's only a little, my team ...and I will be so grateful My team is made up of my family...my partner, my daughter, my sister and my niece. From the 1st March to 31st March will all be swimming and pushing ourselves to help SAVE LIVES AND REDUCE THE STIGMA AROUND MENTAL HEALTH Thank you for supporting our team and supporting mental health https://www.lapsforlife.com.au/st/881/6398

03.01.2022 Anxiety hits us all at some stage, but our little ones need guidance, love and support through this huge, overwhelming feeling. #anxiety #anxietyrelief #helpingkids #parenting #coping #copingskills #copingstrategies #copingwithanxiety

02.01.2022 I was recently on a Child/Teens Mental Health Conference and it was stated how challenging it is for parents to set rules and boundaries (be the enforcer) and then try to do the emotional workwith them. It was suggested (especially for teens) they have another person to help with the emotional work ie like an Aunty or Therapist. This is part of the reason for setting up these spaces for our tweens and teens. Follow for more dates #actbelongcommit #mentalhealth #mentalhealthmatters #teen #tweens #supportingparents #supportsmallbusiness #selflove #selfcare #mindfulness #selfempowerment

02.01.2022 We all have our strengths and our weaknesses It’s important to know both on the road of self discovery and self acceptance

02.01.2022 This is Bailey and this is her favourite page!! She loves that cats can help children with their anxiety she thinks she is jasper in the book!!! #catsofinstagram #cat #cats #catlife #millieandhermindfulofmess #mindfulness... #anxiety #wellness #childrensbookstagram #watchthisspace #wellness #childrensauthor #booksforkids #booksforchildren #childrenswellbeing #growthmindsetforkids #anxietyawareness #anxious #anxiousmind #breathwork #meditation #mumssupportingmums #mumsofinstagramuk #mumsquad #yoga #perthauthor #perth #perthteacher #perthaustralia See more