The Healthy Mummy in Manly, New South Wales | Sports & fitness instruction

The Healthy Mummy

Locality: Manly, New South Wales

Address: 43 East Esplanade NSW 2095 Manly, NSW, Australia

Website: https://www.healthymummy.com/

Likes: 605304

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• Food & drink
• Sports & fitness instruction
• Health/beauty

22.01.2022 OMG Melanie!! AMAZING results in just 28 days! Join her on our 28 Day Weightloss Challenges in our app here - https://secure.healthymummy.com/healthy-mummy-platinum-pre/ This is just 28 days. One 28 day challenge.... 28 days ago my favourite pair of pants would not do up, the fabric is a bit stretchy but that waist band has no give at all. Today I am rocking my favourite pair of pants and I am absolutely loving it This is just 28 days. 28 days of a smoothie for breakfast. 28 days of sticking to my meal plan and being in a calorie deficit while still fitting in my favourite treats occasionally. 28 days of doing the full body with weights workouts from the app 3 or 4 times a week, or making up my own weights workouts. 28 days of remembering to take my apple cider vinegar. 28 days of consistency and believing in myself. Never give up on your goals, you are the only person that’s stopping you

22.01.2022 Shout out to Alicia Join her on our App here - https://secure.healthymummy.com/healthy-mummy-platinum/ BEST DECISION I EVER MADE! I LOVE HEALTHY MUMMY!! I couldn't believe how much easier it made my life, not having to stress about what to cook each night and being able to do weekly grocery shops with ease (online!). The food is delicious and easy to cook, hubby even raves about my cooking now ... And of course the weight just started to drop off! I have really enjoyed following the fitness programs and most days look forward to doing my workout with Wendy Smith I love that healthy mummy has given me such a better daily routine and overall made life easier! I am almost at my goal weight of 65kg and then I plan to strengthen and tone! Thanks to Healthy Mummy I know I can do it!! See more

20.01.2022 Brooke is absolutely killing it on our plans! And the bubba is pretty cute too Join Brooke on our App here - https://secure.healthymummy.com/healthy-mummy-platinum/ Brooke: "105 kilos > 82 kilos Over 102cm gone for good! ... When I first began The Healthy Mummy I never would have dreamed of posting a photo of me in my bra and undies!! Now I feel I have the self-confidence and self-love to be able to share and be proud of myself for who I am! The Healthy Mummy has taught me to love who I am inside and out and that I am totally worth it and I can do anything I set my mind too! Thank you Healthy Mummy, Thank you." #transformation

19.01.2022 MUST READ! 15 EASY food swaps to help you to lose weight in 2020 https://www.healthymummy.com/15-easy-food-swaps-lose-weight/

17.01.2022 The Simple Meatball Subs are just one of our AMAZING & mega budget friendly recipes Get this recipe and more in our 5 Main Ingredients Recipe Pack https://www.healthymummy.com//5-main-ingredients-recipe-p/

13.01.2022 NICE WORK!! Single mum of twin boys Nikola: ‘Today’s meal prep took 4.5 hours and in that time I made 50, 28 Day Weight Loss Challenges meals!’ AMAZING! https://www.healthymummy.com/fifty-meals-in-one-afternoon/

13.01.2022 Feeling super lucky to having just been interviewed by the AHMAZING @natarshabelling for the 13th series of @gamechangers_au. I feel incredibly lucky to do what I do and am so passionate about it - so it was an honour to be able to talk to Natarsha about it all - thank you so much @robynfoyster and your team x www.healthymummy.com #thehealthymummy #gamechangers #passion #business #lovewhatido

12.01.2022 Rae shares her 6 AWESOME tips for achieving an INCREDIBLE booty after shedding 25kg with The Healthy Mummy https://www.healthymummy.com/6-tips-achieving-booty/

12.01.2022 Triple Chocolate Cheesecake from our FREE Ebook!! TOP 10 Guilt Free Cakes! Get your copy!- https://www.healthymummy.com//free-download-top-10-guilt-/

11.01.2022 WIN a $250 Woolworths voucher!! LET's HAVE SOME FUN!!! To WIN - find the elves here and enter https://www.healthymummy.com/find-our-elf-of-the-shelf-and/

11.01.2022 GO Tanya!! JUST over a MONTH into her journey using The Healthy Mummy App and kicking goals!!! Join us here https://secure.healthymummy.com/healthy-mummy-platinum/ She says Started my journey just before my birthday in June. After a month and a half, I'm starting to see that my hard work and determination is paying off This picture is my 1st day of Healthy Mummy and second picture is me tonight

10.01.2022 These No Bake Caramel Brownies are DIVINE!!! Get the recipe here: https://www.healthymummy.com/reci/no-bake-caramel-brownies/

10.01.2022 AMAZING!! Sarah has lost 18kg! Join her here!!! - https://secure.healthymummy.com/healthy-mummy-platinum/ Size 16-18 to size 10-12. Feeling sooo much better in so many ways. I still have another 8kg to go until I reach my goal weight but feeling so much better in my skin than I have in years, so glad i stumbled across this program and the amazing supportive community.

10.01.2022 INSPO Lauren has lost a whopping 46kgs using our APP Join her here - https://secure.healthymummy.com/healthy-mummy-platinum/ Lauren shares "This program is incredible for support and for amazing tools to help you succeed and maintain! It's definitely a step worth taking to start a life changing journey"

09.01.2022 INCREDIBLE results from Kylie Larsen who's transformed her body with the Healthy Mummy 28 Day Weight Loss Challenge!!! You should be so proud Kylie!!! Take part here - https://secure.healthymummy.com/healthy-mummy-platinum/

09.01.2022 13 kilos gone! Sam shares how she keeps on the right track.. Join Sam on our APP - https://secure.healthymummy.com/healthy-mummy-platinum/ Sam's top tips Sam’s top 3 tips for doing the 28 Day Challenges are: Customise your meal plan to suit you and your family. Repeat snacks during the week.... Any bit of meal prep helps! See more

09.01.2022 After losing 40kg and BEATING depression and anxiety Xanni has changed her life completely https://www.healthymummy.com/lost-40-kilos-overcome-depres/

09.01.2022 JOIN US FOR OUR BOXING CLASS!! 11.00am TODAY we have a NEW Boxing Class on with Laura in the app. Make sure your app is UPDATED then make sure you are in the app at 10.55 and GET READY TO SWEAT!! And if you are not yet a member - join here https://secure.healthymummy.com/healthy-mummy-platinum/

08.01.2022 Well done Ashleigh!!! Join her on our APP! Live workouts classes now available - https://secure.healthymummy.com/healthy-mummy-platinum/ 95.4kg 83.2 May September Lathergic energised Waiting for a sugar hit fueling my body... Cranky/ mood swings happy and refreshed Breathless able to keep up Are you ready for change. See more

08.01.2022 Make your own healthier version of this takeaway favourite - Grilled Chicken Skewers With Satay Sauce - YUMM! https://www.healthymummy.com//grilled-chicken-skewers-sat/

07.01.2022 Feeling you may have over-indulged a bit? Don't worry there's heaps of thing you can do banish the belly fat! https://www.healthymummy.com/10-easy-ways-blast-away-belly/

07.01.2022 Sue Hixson: "Have you tried the Raw Peanut Butter Coconut Brownie Slice? I'm not telling what to do.... but... " Recipe here https://www.healthymummy.com//raw-peanut-butter-coconut-b/

05.01.2022 Join #supercoach Nik for a chat about some of her favourite Healthy Mummy products! Check out some bargains while you’re at it! AH-MAZING MEGA BIRTHDAY SALE IS ON NOW!... Recipe eBooks - Get 90% off Packs - Get 60% off Smoothies - Get 42% off Protein: 42% Off Supplements - Get 45% off Kids: 45% Get up to 90% OFF your FAVOURITE items - no code needed, prices already slashed!! Be quick, at these prices stock won't last! AfterPay & Zip Pay available https://secure.healthymummy.com/shop/

05.01.2022 60% off NEW Green MASK LAUNCH I am INSANELY excited to say our GREEN Detox Mask is now available! And to CELEBRATE you can save up to 60% off - HURRY - 72 hours only. https://secure.healthymummy.com/product-tag/new-green-mask/ The Brand NEW Green Clay Mask is specially formulated to draw out impurities, improve texture, reduce irritation and to brighten dull looking skin....Continue reading

05.01.2022 Wow! Colleen loses almost 30 kilos and says, "I am more comfortable in my body than ever before"! Check out her transformation here. https://www.healthymummy.com/mum-loses-almost-30-kilos-mor/

04.01.2022 Try these easy and yummy kids recipes https://www.healthymummy.com/kid-friendly-christmas-recipes/

04.01.2022 These DELICIOUS Bacon and Egg Muffins from the 28 Day Challenge App will provide you with a PROTEIN punch to kickstart your day! Join today - https://secure.healthymummy.com/healthy-mummy-platinum/

01.01.2022 Elle you are on FIRE See the plans she is using here - https://secure.healthymummy.com/budget-3-month-offer/ She says "I am so thankful for how flexible the healthy mummy has been to me as a mum of two. The new app is just phenomenal, when I first started out 6 years ago it was just a book! I love all of the different recipes, the customise option and all of the other amazing tracking tools and there is such a huge variety of fitness videos! All designed for busy mums like you and me.