Weight Loss and Healthy Nutrition | Sport & recreation

Weight Loss and Healthy Nutrition

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24.01.2022 Keep hydrated people, very dangerous days ahead for babies, the elderly and sick. Go to the shopping centers and use their aircon. #hydrate #keepcool #drinkwater

24.01.2022 No excuses, #getfit

20.01.2022 Listen to this video to understand how you can get all your protein needs from plants. #plantprotien #Herbalife

20.01.2022 #helpingout #healthymeals #Herbalife

20.01.2022 This week is Healthy Bones Action Week! Healthy Bones Action Week calls on Australians of all ages to take the three actions to build and maintain healthy bones...: 1. Increase daily serves of calcium through milk, cheese or yoghurt; 2. Go for a walk or commit to some new form of regular exercise; and 3. Spend time outdoors to get more vitamin D #HealthTips See more

20.01.2022 Mindless eating can lead to overeating and digestive woes. Here are some tips to care for your gut and to properly digest your meal. #BetterLife #LoveYourGut

19.01.2022 We love cardio, but why is it important? Cardio lowers your resting heart rate, aids in weight loss and helps reduce stress! http://health.herbalife.com.au//keeping-in-shape/four-facts

17.01.2022 The Herbalife Family Foundation (HFF) is dedicated to improving the nutrition and lives of vulnerable children through their Casa Herbalife programs, which prov...ide funding and volunteer support to more than 130 children’s organisations around the world. We are proud to support the kids at Princess Margaret Hospital to live their happiest and healthiest lives. Click here for more information. http://www.herbalifefamilyfoundation.org/ #HerbalifeFamilyFoundation #CasaHerbalife See more

16.01.2022 Eating a variety of fibre is important because not all dietary fibres function exactly the same way. Do you get enough fibre in your diet? #BetterLife

15.01.2022 Remember to ensure you have adequate Vitamin C in your diet to support a healthy immune system and the reduction of fatigue and tiredness #BetterLife #HerbalifeNutrition

13.01.2022 Not all fats bad. #healthyfats

12.01.2022 Always check the ingredients in the foods and drinks you give to your children. #ingredientsinpreservatives202or211and223.

12.01.2022 #DidYouKnow the importance of sufficient sleep? How many hours do you get?

11.01.2022 Congratulations to all, great effort.

09.01.2022 Cook up these delicious pancakes this morning! #HerbalifeNutrition https://youtu.be/VE8LjpJb9-E

05.01.2022 7 Tips to Improve Your Eating Habits!

02.01.2022 Poor people spend their money and save what's left. Rich people save their money and spend what's left.

01.01.2022 Cocoa flavanols found in chocolate have some health benefits, but most chocolate contains added fat and sugar that dilute the amount of flavanols and increase total calorie count. #HealthTips