Healthy Options Now | Website

Healthy Options Now

Phone: +61 457 833 009

Add/Update information

Reviews

Tags

• Other
• Brand
• Website
• Health & wellness website

25.01.2022 Focusing on your own wellness often gets distracted by the busyness around us. Block our the negative ms in your life opens up the channels for good things to enter. Take time for YOU!!

24.01.2022 Our guest speaker for our upcoming event is media strategist, teacher and award-winning journalist - Michelle Fleming. Michelle runs her own business Michelle Fleming Communications. She has an extensive background in media and communications, previously working at Queensland Police Media for nearly 10 years and before that as a journalist with Caboolture News and Sunshine Coast Daily.... So you could say that media is her jam! Michelle will be sharing her top 5 tips on how to prepare for a media pitch. Being featured in mainstream media is one of the hardest forms of communication a business owner can choose to do for their business but it is oh so worth it. If you have any burning questions you would like Michelle to answer during the presentation please feel free to submit them to [email protected] for them to be included. In the meantime feel free to check out Michelle on Facebook or Instagram @michelleflemingcommunications or visit www.michellefleming.com.au for further information. Come and join us on 28 July 2020 (6.30pm) at Soul Harvest Wholefoods Cafe, Margate. Register here: https://bit.ly/HLNetwork2807

24.01.2022 I’m so excited to announce our next event will be on 28 July 2020 (6.30pm). The venue is Soul Harvest Wholefoods, Margate. Our guest speaker is Michelle Fleming. She is a media strategist, teacher and award-winning journalist and runs her own business Michelle Fleming Communications.... Michelle has an extensive background in media and communications, previously working at Queensland Police Media for nearly 10 years and before that as a journalist with Caboolture News and Sunshine Coast Daily. So you could say that media is her jam! Michelle will be sharing her top 5 tips on how to prepare for a media pitch. Being featured in mainstream media is one of the hardest forms of communication a business owner can choose to do for their business but it is oh so worth it. If you have any burning questions you would like Michelle to answer during the presentation please feel free to submit them to [email protected] for them to be included. In the meantime feel free to check out Michelle on Facebook or Instagram @michelleflemingcommunications or visit www.michellefleming.com.au for further information. Register here: https://bit.ly/HLNetwork2807

22.01.2022 Are you exhausted and burnt out, because you can’t keep doing the same ‘healthy’ routines without feeling blaaaa! Are you feeling trapped trying new methods, knowing that you deserve more? Or maybe you’re just stressed out because you are not sure what to do now?!... I have been helping people reclaim their Mojo for over 30 years now, by making healthier choices, through simple changes over time and finding the control over their life that they desire. As a result, I’ve enabled them to live a healthier life, maintained their goals and built a life they are proud of, thanks to the Simple Strategies that I’ll be sharing with you. And you can too! You should seriously look into this! I’m doing a FREE Webinar and I would love to share this with you. I’ll be talking about: The #1 way to provide a crystal-clear focus (that will keep you on track always!!!) My Secret System to creating a healthier lifestyle that you desire (even if you're a complete beginner) The 3 Simple Steps to Create An Exercise Plan (That only successful PTs know... shhh!!) and much, much more!!! Click BELOW To Register For The Webinar NOW. Tuesday 20th October 10:00 am 11:00am (AEST) : https://bit.ly/Webinar-20Oct-10am Tuesday 20th October 7.00 pm 8.00 pm (AEST) : https://bit.ly/Webinar-20Oct-7pm BTW, I will teach you step-by-step exactly ‘How To Reclaim Your Mojo in 5 Easy Steps, no gym required’ I'll see you on the webinar. Yours in Health, Wendy T

21.01.2022 Thanks Michelle for a great night tonight and Congratulations Jennifer!!

21.01.2022 What do you on a regular basis that invests in your own long-term wellbeing? Where do want to be in the long term? What do you want YOU to look like in 5 years’ time? ... Read more about "Investing in the Long Term You" https://www.healthyoptionsnow.org//investing-in-the-long-t

20.01.2022 https://fb.me/e/Z04SrzbH

17.01.2022 To all the wonderful mothers, grandmothers and aunties out there. We women are strong creatures, only because the women before us have been. Enjoy your families today, your special day of appreciation.

17.01.2022 What is self-efficacy? The capability of you to initiate or sustain a desired behaviour. This is particularly important now to maintain both our physical and mental wellbeing. Linking what you do to you core values and beliefs and set goals around this.... Read more about Magnifying Your Self-efficacy: https://www.healthyoptionsnow.org//magnify-your-self-effic

10.01.2022 In our ‘normal’ world, the literature is saying that most of us will change jobs 5-7 times throughout our career. This differs dramatically compared to 30 years ago, where you rarely took a risk by changing your career. You looked at ways of climbing the ladder, diversifying or becoming an expert within your specific field, and, moving into consultancy, teaching and coaching those skills rather than staying ‘on the tools’. ... Read more about Career changes: https://www.healthyoptionsnow.org/post/career-changes

09.01.2022 We all need to eat, sleep, and have a safe environment to work and play in, and that all costs money, right? How can we live a life of purpose when we are stuck in a job that does not fulfill that need? How do we work towards the life of our dreams or is it just a wish list? There is this societal pressure on us all ‘following our passions’, living our dreams, but the reality is, that it is not all rosy all the time! ... Read more at: https://www.healthyoptionsnow.org//living-a-life-of-purpose For a copy of my free 3 Steps to Reclaim Your Mojo forward me your email in the messages.

08.01.2022 I’m so excited about our next event with the topic, "5 tips on how to prepare for a media pitch" on 28 July 2020 (6.30pm). The venue is Soul Harvest Wholefoods, Margate. Our guest speaker is Michelle Fleming, she is a media strategist, teacher and award-winning journalist and runs her own business Michelle Fleming Communications.... During the meet-up Michelle will be explaining: The difference between a news story and advertising and why it’s important to distinguish between the two How to develop the best news angle and why listening to the social conversation is key to attracting the media’s attention The secret language of a journalist and how you can win by knowing what to say Why photos are so vital to your media pitch - now more than ever Why the majority of media pitches are not even going to be about your business - This tip is going to be a game-changer! We only have limited slots left. Register here: https://www.meetup.com/Healthy-Living-Network-//271324363/ See you there! Wendy T.

07.01.2022 How do you respond to anger? Join us for a Zoom online webinar with Eve Dyer where we will be talking about Unmasking the Five Faces of Anger. Eve Dyer, reveals why many of us submit to hurtful or harmful treatment instead of speaking up. In her book, Eve reveals how negative childhood experiences create fears and self-doubts that stifle our power, leaving us access only to Defensive or Suppressed anger. She shows us how to resolve these and develop nine capabilities to re-in...state our personal power and skilfully use Assertive anger. Date: 12 May 2020 Time: 6:30 pm (Brisbane time) via Zoom Click here to register: https://bit.ly/2XQVd9G

06.01.2022 How true is this for you today? Love this, borrowed from another site, source unknown.

06.01.2022 What is money anyway? I’m humming a tune by Howard Jones What is love, as I write this as money and love are not dis-similar. It’s all in the eye of the beholder. ... The definitions tell us that money is an exchange of perceived value and based on the value of the currency unit of the country of origin, which in turn is based on many factors. Read more about Your Value on Money https://www.healthyoptionsnow.org/post/your-value-on-money

04.01.2022 I’m so excited for our next event on Tuesday, 28 July 2020 (6.30pm). The venue is Soul Harvest Wholefoods, Margate. Our guest speaker is Michelle Fleming, she is a media strategist, teacher and award-winning journalist and runs her own business Michelle Fleming Communications.... Michelle has an extensive background in media and communications, previously working at Queensland Police Media for nearly 10 years and before that as a journalist with Caboolture News and Sunshine Coast Daily. So you could say that media is her jam! Michelle will be sharing her top 5 tips on how to prepare for a media pitch. Being featured in mainstream media is one of the hardest forms of communication a business owner can choose to do for their business but it is oh so worth it. During the meet-up Michelle will be explaining: The difference between a news story and advertising and why it’s important to distinguish between the two How to develop the best news angle and why listening to the social conversation is key to attracting the media’s attention The secret language of a journalist and how you can win by knowing what to say Why photos are so vital to your media pitch - now more than ever Why the majority of media pitches are not even going to be about your business - This tip is going to be a game-changer! We only have limited slots left. Register Here: https://www.meetup.com/Healthy-Living-Network-//271324363/

03.01.2022 I am so excited to have Eve Dyer, a Clinical psychologist and the author of ‘Ignite Your Power: Unmasking the Five Faces of Anger’ speaking to us at our Healthy Living Network Online Webinar on 12th May 2020. You are just going to love Eve! Eve Dyer, reveals why many of us submit to hurtful or harmful treatment instead of speaking up. In her book, Eve reveals how negative childhood experiences create fears and self-doubts that stifle our power, leaving us access only to Defen...sive or Suppressed anger. She shows us how to resolve these and develop nine capabilities to re-instate our personal power and skilfully use Assertive anger. Armed with skills and strategies, we can combat the manipulation, bullying and aggression by people who use the two angers that arise from an inflated sense of entitlement: Narcissistic anger and Destructive anger. Eve’s insightful and practical strategies have helped hundreds of clients and readers change their lives. So, what are you waiting for? Register to our Online Webinar today! Click here: https://bit.ly/2XQVd9G

01.01.2022 A lovely afternoon yesterday at our local International Women’s Day High Tea Event with Healthy Options Now Wendy specialises in helping you RECLAIM YOUR MOJO and is offering a FREE webinar this week - you can register &/or connect with Wendy here https://fb.me/e/3Rmz4UdgO