Healthy Society | Sports & fitness instruction

Healthy Society

Phone: +61 424 312 576

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• Businesses
• Medical and health
• Personal coach
• Sports & fitness instruction
• Alternative & holistic health service
• Medical service
• Naturopath

25.01.2022 Smart programming & dedication have gotten me back to this. . It’s been a long road to be hitting a bag again. . Retired from fighting & thought it a great idea to join a touch rugby team... without any preparation for an agility sport ... . Learn from my lesson to train for injury prevention BEFORE changing sports! . And once wasn’t enough, I learnt this lesson twice. . Finally I have my own bag after 14 years of travelling the globe and learning all that life has to offer and now I can hit the bag pain free. . What a great time for some anger management #victorialockdown . Very rusty but it hasn’t dampened my enjoyment, now to polish those skills up! . #alwaysafighter #femfatale #dontletmycutenessfoolyou #boxer #fighter #muaythaifighter #buffalosports #punch #angermanagement #betteroutthanin See more

23.01.2022 Under the cover of Covid we have been busy reconfiguring ourselves to be able to continue supporting our clients to the best of our ability. . Here’s the next step... . More toys on their way ... . #clientsupport #successteam #healthmanagement #fitnesstrainingpackages #naturalhealth #performbetter #naturopathy #clinicalnutrition #liveyourbestlife #everyonedeservesit See more

22.01.2022 She’s back in the gym! . After a hiatus back to the world of food Jade is BACK in the fitness realm where she truly belongs! . Combining her Culinary expertise with Health Coaching she is one extraordinary Kitchen Coach who will solve your boredom of foods aswell as train you into better health.... . Book a session here for online or in person on the Bellarine. https://www.healthysociety.com.au//introduction-to-pe/book . #personaltrainer #hiatus #onestepatatime #kitchencoach #healthyfooddonthavetobeboring #tortoisewinstherace #whoeverperseveresconquers See more

21.01.2022 Our weekly haul of delicious produce thanks to @harveys_of_highton . Aim for the most colours you can find, nutrients make veggies all different colours so the more variety, the better array of nutrients you’ll get. . Fresh is best and when it’s smoked thank goodness for @bellarine_smokehouse smoked trout!... . But seriously, green leafy are a great source of magnesium, yellows and orange hold the precursors to vitamin A for eyesight and the bitter vegetable stimulate digestion. With all those benefits why not fill your plate with them?! . #shoplocal #bellarinefreshproduce #veggiemuncher #smokedfish #grassfedbutter #cruciferousvegetables #vitamins #nutrientdense #colourtherainbow #whywouldntyou #healthisbest #healthyindividualshealthysociety #healthisyourmostvaluablecommodity See more

21.01.2022 We got sick of seeing cookie-cutter approaches to getting fit and healthy, so we did this... Book a chat to see how we can help you - the individual https://www.healthysociety.com.au/booking/chat-with-us/book

12.01.2022 Thanks for the great times BNI Bellarine Business Network Thanks for the supplies Kyosk Yum yum

06.01.2022 Hope I helped the new recruits feel more prepared @thepracticewellbeing yesterday! . Coming back as Alumni was a great feeling to give back & help budding #naturopaths & #westernherbalmedicine practitioners find their feet and fulfil their potentials. . Focus on what sort of practitioner you want to be and start being it now, you are in the safest environment with amazing and supportive supervisors to do this @southernschool ... . #guestspeaker #naturopathalumni #giveback #peersupport #naturopathicmedicinestudent #natuopathystudent #thanksfortheherbs #reachout See more

04.01.2022 DRY BEFORE YOU FRY!! . No one likes half fried, half steamed seafood . Our Kitchen Coach has so many tips and tricks stored in her head from years of experience in kitchens all over the world... . We need to get them out of her head! . #drybeforeyoufry #kitchencoach #kitchenskills #skillsarelearnt #keepingitfresh #healthyeating #simpletricks #healthyfooddonthavetobeboring See more

02.01.2022 Name successfully from left to right. . How well do you know your herbs? . #freshisbest #straightfromthegarden #gardentoplate #veggiemuncher #herbs #healthysociety #healthyfood #healthyeating #knowyourproduce #kitchencoach #healthforbusypeople