Healthzone Fitness in Magra, Tasmania, Australia | Sports & fitness instruction
Healthzone Fitness
Locality: Magra, Tasmania, Australia
Phone: +61 448 822 017
Address: 10 Blackhills Road 7140 Magra, TAS, Australia
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25.01.2022 Kids no contact Boxing Classes Thursday 1st and 8th of October at 11am! Bookings essential, limited spaces left! Pm to book your child’s spot!
24.01.2022 We would like to wish everyone a happy and safe Christmas and New Year! We will be taking a break from the 24th of December until the 4th of January 2021! We look forward to helping our clients achieve their health and fitness goals in 2021! ... We have limited personal training 1 on 1 and small group training spots available for the new year, so if your keen contact us now to secure your spot! We would like to take this opportunity to thank all of our awesome clients for supporting our business, we look forward to seeing you next year!
21.01.2022 Our small group training clients working on their bench press! Benefits of The Bench Press, Increased Upper Body Push Strength. This point is kind of a no-brainer, but the bench press improves the amount of weight we can push/press. ...... Predictor of Upper Body Strength. ... Bigger Pec Major. ... Stronger Pec Minor. ... Shredded Serratus Anterior. ... Iron Forged Delts. ... Crazy Strong Triceps. ... Look Great In Shirts. See more
21.01.2022 Happy New Year, looking forward to helping my clients old and new achieve the health and fitness goals!
21.01.2022 For those who don’t know me the face of healthzone fitness I thought I would tell you a little about myself and what I offer here at Healthzone fitness. I’m Amber a 42 year old mum of four, The photo of me with my two youngest was taken yesterday on a family walk, I love walking it’s my favourite pass time, I love spending time with my family and friends.... I love to keep fit and healthy. The other photos are also me when I have been in competition shape another passion of mine! My qualifications for my fitness studio include certificate III & IV in fitness Diploma of fitness Punch fit verification 1 & 2 Metafit Metapwr Metapro Kettle bell AMPD Pelvic Floor / Pre & Post Natal / Women Train the competitor Metabolic Nutrition Diploma in Nutrition Current first aid Current insurance Current Fitness Australia I have many other qualifications that help me be the best trainer I can, these include life experiences and keeping it real! I don’t offer classes, challenges or fast fixes! I do offer one on one training and small group training with a maximum of 8 people per group. I do own and operate Healthzone Fitness all by myself, you will deal with me from the first point of contact. It’s my pride and joy. I do offer individual, safe, suitable and specific programming in an environment where I will support, motivate and keep you accountable in the fitness studio and in everyday life. I have a few spaces available for one on one clients and a couple of spaces available in my morning small group training. ( evening groups are full ) your welcome to go on my waiting list. If your interested feel free to msg me and I’ll get back to you as soon as I can.
20.01.2022 Kids Boxing & Conditioning Class Tomorrow 4pm
20.01.2022 kids Boxing & Conditioning Class Thursday 4pm $15 per child.
18.01.2022 Client spot light! Meet Tanya! Tanya has been a part of our Fitness Family from almost the beginning!... Tanya has been working out in our small group training classes for the last 3.5 years and she exemplifies amazing consistency and dedication. Tanya is supportive and welcoming to all of her fellow work out buddies and is a uniquely thoughtful person. We are very grateful she’s been a part of our HZF family for so long! Tanya has made big changes in her health and fitness during her time here with us, She has gotten serious about her nutrition, improved her fitness, has built strength, muscle, stability, and flexibility. Although she has a chronic foot issue, Tanya can exercise safely thanks to a challenging and successful fitness plan. Great work, Tanya
17.01.2022 Kids Boxing! Term 2, 4 week block starting 15th of October, must book and pay in advance PM for more details.
17.01.2022 Group PT Only 8 clients per group! *Strength programming *Cardio... *Hitt *Boxing *Work closely with your coach to progress in strength and fitness each week. *No lock in contracts. *No crowded gyms. *Weekly memberships & casual 10 packs available.
13.01.2022 Merry Christmas to all my incredible clientsThank you all so much for your support of my business. Wishing you all the most incredible day with your loved ones.
12.01.2022 Personal Training and Small Group PT available! Female and Male coaches!
11.01.2022 Kids Boxing and Fitness Class Ages 6-12 Thursday 4pm 2 spaces available! Book now! Adults & Youth Boxing and Fitness Class Wednesday 7pm 3 spaces available! Book now!
07.01.2022 Hi guys I would love you to help me raise funds for support services for Australians living with mental health! Walking 60km in October is easy for me but having close family living with mental health isn’t! Any donations would be fantastic!
05.01.2022 We are now taking new clients for Personal Training, Small Group Training and Online Training for next year starting January 4th 2021. Specialty Fitness Programs in studio! We offer a range of fitness programs in our private studio in the beautiful Magra area to suit the varying needs of individuals from the Derwent Valley community. Choose small group or one-to-one personal training! ... HZF Personal Training Service (PT)offers one-on-one training, with male and female trainers available. Personal Training is a great way to fast track results through: Guidance Motivation Commitment Support Variety HZF Small Group Personal Training! (SGT) What is small group personal training. Your own professional coach supports and motivates you Personal training in small groups (max 8 participants) ‘Share’ the cost of personal training Enjoy unlimited access to group/team training sessions. Online Coaching! Our Online Coaching is ideal for anyone who is ready to step things up with their training and nutrition, but can’t access our in-person coaching services. Our Online Coaching includes programming for both training and nutrition as well as support and guidance for lifestyle and mindset. Included in your online coaching with HZF are weekly check-ins, monthly calls and technique and form review/analysis with your coach. How it works You’ll have a consultation session with our Head Coach who: Listens to your goals Assesses where you are now Tailors a training and nutrition program to help you achieve your goals! This is the sure-fire way to cover all of the bases for your training and diet, receive the guidance and support of a coach and ensure you have everything you need to achieve your goals!
02.01.2022 Transformation Tuesday Well done Tanya on your results in our last 8 Week Challenge for 2020 Consistent effort with exercise and nutrition each week gave you these results!!... Weight: 3 kilo loss Body fat: 3 % loss Muscle same Visceral fats down by 3 Keep up the great work!!
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